3-4 chicken drumsticks |
7/8 chicken drumsticks |
$1.49 per pound
|
$0.11 |
2-3 chicken thighs (soak the chicken in salted cold water while you prepare the vegetables. When you have the vegetables ready, rinse and pat dry the chicken pieces. Season each piece liberally with fine sea salt and fresh ground black pepper. |
5/8 chicken thighs |
$2.69 per pound
|
$0.21 |
1 Tbsp chicken fat (or olive oil) |
3/4 teaspoon |
n/a
|
|
1 yellow onion, coarsly chopped |
1/4 onion |
$0.79 per pound
|
$0.05 |
3-4 carrots, peeled, split and chopped |
7/8 carrots |
$1.49 per pound
|
$0.18 |
2-3 stalks of celery (with leaves) chopped |
5/8 stalk |
$1.99 per pound
|
$0.11 |
3 cloves of garlic, minced |
3/4 garlic cloves |
$4.00 per pound
|
$0.02 |
1 sweet red pepper, cored, seeded and diced |
1/4 pepper |
$2.19 per pound
|
$0.14 |
32 oz chicken stock or broth |
8 oz |
$0.99 per 14 1/2 ounces
|
$0.55 |
3-4 sprigs of fresh thyme |
2 5/8 teaspoons |
$1.99 per cup
|
$0.11 |
2-3 c water |
1/2 cup |
n/a
|
|
Total per Serving |
$1.47 |
Total Recipe |
$5.88 |