Рецепт Chicken Shrimp And Sausage Gumbo
Ингредиенты
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Инструкции
- Drop the prawns into 1 litre of boiling water and simmer for 2 min.
- Strain keeping the cooking water and wipe out the pan.
- Remove the shells and heads then crush these in a mortar or possibly briefly blast in a food processor they must stay chunky.
- Return the crushed bits to the pan add in a dash of extra virgin olive oil and sear over a high heat till blistered.
- Next pour the cooking water over them and gently bubble half covered for half an hour to make a stock.
- Strain it to give about 500ml of liquid.
- Meanwhile toss the chicken with the salts cayenne pepper paprika and a good twist of pepper.
- Sprinkle over half of the flour and toss again till everything is coated.
- Heat a third of the butter with a dash of oil and fry the chicken on all sides to brown it (but not cook through) then transfer it to a casserole pan.
- Next fry the onions celery peppers thyme and garlic in a third more of the butter till softened.
- Sprinkle over the remaining flour add in more of the butter and cook stirring frequently till the vegetables start to brown.
- Next stir in the sausage. then pour the mix over the chicken in the casserole. Cook over a medium heat then slowly add in the prawn and chicken stocks stirring constantly.
- Turn the heat to low half cover and bubble for an hour stirring frequently and scraping the bottom of the pan.
- Stir through the prawns and parsley 2 to 3 min before serving.
- Serve on boiled rice and with a few parsley leaves.
- For suppliers see cajun suppliers.
- Serves 4