Рецепт Chicken Shish Kabob Marinade - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
onion
12.38g |
honey
42.38g |
teriyaki sauce
18.0g |
chili
1.88g |
sauce
9.4g |
salt
0.75g |
sugar
25.0g |
juice
23.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.14 | 0.13 | 1.07 | 0.23 | 0.12 | 0.0 | 0.0 | 0.09 | 1.77 | 14.16 |
Total Fat (g) | 0.01 | 0.0 | 0.0 | 0.31 | 0.07 | 0.0 | 0.0 | 0.03 | 0.43 | 3.44 |
Carbohydrates (g) | 1.16 | 34.92 | 2.8 | 1.02 | 0.08 | 0.0 | 25.0 | 3.51 | 68.48 | 547.84 |
Ash (g) | 0.04 | 0.08 | 1.88 | 0.16 | 0.19 | 0.75 | 0.0 | н/д | 3.1 | 24.8 |
Calories (kcal) | 4.95 | 128.82 | 16.02 | 5.888 | 1.128 | 0.0 | 96.75 | 14.25 | 267.806 | 2142.448 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.12 | 0.38 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.51 | 4.08 |
Glucose (dextrose) (g) | 0.24 | 15.15 | н/д | 0.04 | н/д | н/д | н/д | н/д | 15.43 | 123.44 |
Fructose (g) | 0.16 | 17.35 | н/д | 0.08 | н/д | н/д | н/д | н/д | 17.59 | 140.72 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.61 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.61 | 4.88 |
Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Water (g) | 11.03 | 7.25 | 12.18 | 0.15 | 8.95 | 0.0 | 0.01 | 20.07 | 59.63 | 477.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.52 | 34.8 | 2.54 | 0.13 | 0.01 | 0.0 | 24.98 | 3.37 | 66.36 | 530.88 |
Galactose (g) | 0.0 | 1.31 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.31 | 10.48 |
Dietary Fiber (g) | 0.2 | 0.1 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | 8.8 |
Calcium (mg) | 2.846 | 2.543 | 4.5 | 5.213 | 1.128 | 0.18 | 0.25 | 2.613 | 19.272 | 154.176 |
Iron (mg) | 0.03 | 0.18 | 0.31 | 0.27 | 0.11 | 0.0 | 0.0 | 0.06 | 0.95 | 7.6 |
Magnesium (mg) | 1.238 | 0.848 | 10.98 | 3.188 | 1.128 | 0.008 | 0.0 | 2.375 | 19.763 | 158.104 |
Phosphorus (mg) | 3.589 | 1.695 | 27.72 | 5.681 | 2.162 | 0.0 | 0.0 | 3.325 | 44.172 | 353.376 |
Potassium (mg) | 18.068 | 22.035 | 40.5 | 35.925 | 12.032 | 0.06 | 0.5 | 24.7 | 153.82 | 1230.56 |
Sodium (mg) | 0.495 | 1.695 | 689.94 | 18.938 | 59.502 | 290.685 | 0.0 | 1.188 | 1062.442 | 8499.536 |
Zinc (mg) | 0.02 | 0.09 | 0.02 | 0.05 | 0.02 | 0.0 | 0.0 | 0.02 | 0.22 | 1.76 |
Copper (mg) | 0.005 | 0.017 | 0.018 | 0.008 | 0.008 | 0.0 | 0.0 | 0.005 | 0.06 | 0.48 |
Manganese (mg) | 0.016 | 0.034 | 0.0 | 0.041 | 0.01 | 0.001 | 0.0 | н/д | 0.102 | 0.816 |
Selenium (mcg) | 0.1 | 0.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 7.2 |
Vitamin A, IU (IU) | 0.248 | 0.0 | 0.0 | 555.938 | 154.16 | 0.0 | 0.0 | н/д | 710.345 | 5682.76 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 27.806 | 7.708 | 0.0 | 0.0 | 0.0 | 35.514 | 284.112 |
Beta Carotene (mcg) | 0.124 | 0.0 | 0.0 | 281.25 | 86.386 | 0.0 | 0.0 | 1.188 | 368.947 | 2951.576 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.55 | 4.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.394 | 0.0 | 0.0 | 0.0 | 0.0 | 0.394 | 3.152 |
Lutein + zeaxanthin (mcg) | 0.495 | 0.0 | 0.0 | 5.813 | 0.94 | 0.0 | 0.0 | 13.538 | 20.785 | 166.28 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.06 | н/д | н/д | н/д | н/д | 0.06 | 0.48 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.9 | 0.2 | 0.0 | 1.2 | 0.4 | 0.0 | 0.0 | 5.9 | 8.7 | 69.6 |
Thiamin (mg) | 0.006 | 0.0 | 0.005 | 0.007 | 0.003 | 0.0 | 0.0 | 0.005 | 0.026 | 0.208 |
Riboflavin (mg) | 0.004 | 0.017 | 0.013 | 0.015 | 0.008 | 0.0 | 0.005 | 0.005 | 0.065 | 0.52 |
Niacin (mg) | 0.015 | 0.051 | 0.229 | 0.148 | 0.017 | 0.0 | 0.0 | 0.031 | 0.49 | 3.92 |
Pantothenic acid (mg) | 0.015 | 0.03 | 0.036 | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.091 | 0.728 |
Vitamin B-6 (mg) | 0.015 | 0.008 | 0.018 | 0.069 | 0.014 | 0.0 | 0.0 | 0.007 | 0.131 | 1.048 |
Folate (mcg) | 2.351 | 0.848 | 1.44 | 1.875 | 0.094 | 0.0 | 0.0 | 0.0 | 6.608 | 52.864 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.8 | 0.9 | 3.5 | 1.2 | 0.0 | 0.0 | 0.0 | 0.8 | 7.2 | 57.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.094 | 0.0 | 0.0 | 0.0 | 0.094 | 0.752 |
Tryptophan (g) | 0.001 | 0.0 | н/д | н/д | 0.002 | 0.0 | н/д | н/д | 0.003 | 0.024 |
Threonine (g) | 0.002 | 0.0 | н/д | н/д | 0.005 | 0.0 | н/д | н/д | 0.007 | 0.056 |
Isoleucine (g) | 0.001 | 0.004 | н/д | н/д | 0.004 | 0.0 | н/д | н/д | 0.009 | 0.072 |
Leucine (g) | 0.004 | 0.004 | н/д | н/д | 0.007 | 0.0 | н/д | н/д | 0.015 | 0.12 |
Lysine (g) | 0.005 | 0.004 | н/д | н/д | 0.006 | 0.0 | н/д | н/д | 0.015 | 0.12 |
Methionine (g) | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.0 | н/д | н/д | 0.002 | 0.016 |
Cystine (g) | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.0 | н/д | н/д | 0.003 | 0.024 |
Phenylalanine (g) | 0.004 | 0.004 | н/д | н/д | 0.004 | 0.0 | н/д | н/д | 0.012 | 0.096 |
Tyrosine (g) | 0.001 | 0.004 | н/д | н/д | 0.003 | 0.0 | н/д | н/д | 0.008 | 0.064 |
Valine (g) | 0.002 | 0.004 | н/д | н/д | 0.006 | 0.0 | н/д | н/д | 0.012 | 0.096 |
Arginine (g) | 0.012 | 0.004 | н/д | н/д | 0.006 | 0.0 | н/д | н/д | 0.022 | 0.176 |
Histidine (g) | 0.001 | 0.0 | н/д | н/д | 0.003 | 0.0 | н/д | н/д | 0.004 | 0.032 |
Alanine (g) | 0.002 | 0.004 | н/д | н/д | 0.005 | 0.0 | н/д | н/д | 0.011 | 0.088 |
Aspartic acid (g) | 0.011 | 0.013 | н/д | н/д | 0.018 | 0.0 | н/д | н/д | 0.042 | 0.336 |
Glutamic acid (g) | 0.032 | 0.008 | н/д | н/д | 0.016 | 0.0 | н/д | н/д | 0.057 | 0.456 |
Glycine (g) | 0.004 | 0.004 | н/д | н/д | 0.005 | 0.0 | н/д | н/д | 0.013 | 0.104 |
Proline (g) | 0.001 | 0.038 | н/д | н/д | 0.006 | 0.0 | н/д | н/д | 0.045 | 0.36 |
Serine (g) | 0.002 | 0.004 | н/д | н/д | 0.005 | 0.0 | н/д | н/д | 0.011 | 0.088 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.0 | 0.0 | 0.055 | 0.01 | 0.0 | 0.0 | 0.007 | 0.078 | 0.624 |
Phytosterols (mg) | 1.856 | н/д | н/д | 1.556 | н/д | 0.0 | н/д | н/д | 3.413 | 27.304 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 0.0 | 0.067 | 0.006 | 0.0 | 0.0 | 0.0 | 0.074 | 0.592 |
Polyunsaturated (g) | 0.002 | 0.0 | 0.0 | 0.14 | 0.038 | 0.0 | 0.0 | 0.005 | 0.185 | 1.48 |