CookEatShare также доступен на языке: English
Закрыть

Рецепт Chicken Scarpariello Stew - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6-8 Hot Cherry Peppers Sliced (depends on how much heat you like)
5 ..yes 5 nice size garlic cloves sliced thin
1 cup cherry pepper liquid from jar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken thighs
64.64g 		bell pepper
16.26g 		balsamic vinegar
42.5g 		olive oil
2.25g 		honey
28.25g 		potatoes
66.56g 		Всего в порции Всего в рецепте
Protein (g) 12.7 0.16 0.21 0.0 0.08 1.34 14.5 87.0
Total Fat (g) 2.53 0.05 0.0 2.25 0.0 0.06 4.89 29.34
Carbohydrates (g) 0.0 0.98 7.24 0.0 23.28 11.63 43.12 258.72
Ash (g) 0.62 0.08 0.16 0.0 0.06 0.72 1.63 9.78
Calories (kcal) 76.918 5.042 37.4 19.89 85.88 51.253 276.383 1658.298
Starch (g) н/д 0.0 н/д н/д н/д 10.28 10.28 61.68
Sucrose (g) н/д 0.0 0.0 н/д 0.25 0.11 0.36 2.16
Glucose (dextrose) (g) н/д 0.32 3.22 н/д 10.1 0.22 13.85 83.1
Fructose (g) н/д 0.37 3.14 н/д 11.57 0.18 15.25 91.5
Lactose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.41 0.0 0.41 2.46
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 49.0 15.0 32.49 0.0 4.83 52.81 154.13 924.78
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.68 6.35 0.0 23.2 0.52 30.75 184.5
Galactose (g) н/д 0.0 0.0 н/д 0.88 0.0 0.88 5.28
Dietary Fiber (g) 0.0 0.3 н/д 0.0 0.1 1.5 1.9 11.4
Calcium (mg) 6.464 1.138 11.475 0.023 1.695 7.988 28.782 172.692
Iron (mg) 0.67 0.07 0.31 0.01 0.12 0.52 1.7 10.2
Magnesium (mg) 15.513 1.952 5.1 0.0 0.565 15.309 38.439 230.634
Phosphorus (mg) 108.59 4.228 8.075 0.0 1.13 37.941 159.964 959.784
Potassium (mg) 149.312 34.316 47.6 0.023 14.69 280.228 526.168 3157.008
Sodium (mg) 55.588 0.651 9.775 0.045 1.13 3.994 71.182 427.092
Zinc (mg) 1.23 0.04 0.03 0.0 0.06 0.19 1.56 9.36
Copper (mg) 0.045 0.003 0.013 0.0 0.011 0.073 0.146 0.876
Manganese (mg) 0.013 0.018 0.055 0.0 0.023 0.1 0.209 1.254
Selenium (mcg) 8.7 0.0 н/д 0.0 0.2 0.2 9.2 55.2
Vitamin A, IU (IU) 42.014 509.205 0.0 0.0 0.0 1.331 552.55 3315.3
Retinol (mcg) 12.927 0.0 н/д 0.0 0.0 0.0 12.927 77.562
Vitamin A, RAE (mcg_RAE) 12.927 25.533 0.0 0.0 0.0 0.0 38.461 230.766
Beta Carotene (mcg) 0.0 264.117 н/д 0.0 0.0 0.666 264.782 1588.692
Vitamin E (mg) 0.2 0.26 н/д 0.32 0.0 0.01 0.79 4.74
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 8.294 н/д 0.0 0.0 5.325 13.619 81.714
Tocopherol, beta (mg) н/д 0.01 н/д 0.0 н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.05 0.02 н/д 0.02 н/д 0.0 0.09 0.54
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 20.8 0.0 0.0 0.1 13.1 34.0 204.0
Thiamin (mg) 0.052 0.008 н/д 0.0 0.0 0.053 0.113 0.678
Riboflavin (mg) 0.123 0.015 н/д 0.0 0.011 0.02 0.169 1.014
Niacin (mg) 4.092 0.159 н/д 0.0 0.034 0.699 4.984 29.904
Pantothenic acid (mg) 0.795 0.052 н/д 0.0 0.02 0.2 1.067 6.402
Vitamin B-6 (mg) 0.213 0.047 н/д 0.0 0.006 0.2 0.466 2.796
Folate (mcg) 6.464 7.481 н/д 0.0 0.565 10.65 25.16 150.96
Vitamin B-12 (mcg) 0.23 0.0 н/д 0.0 0.0 0.0 0.23 1.38
Choline (mg) 40.1 0.9 н/д 0.0 0.6 8.1 49.7 298.2
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.149 0.002 н/д 0.0 0.0 0.02 0.17 1.02
Threonine (g) 0.536 0.007 н/д 0.0 0.0 0.053 0.596 3.576
Isoleucine (g) 0.672 0.003 н/д 0.0 0.003 0.053 0.732 4.392
Leucine (g) 0.957 0.007 н/д 0.0 0.003 0.08 1.046 6.276
Lysine (g) 1.079 0.007 н/д 0.0 0.003 0.087 1.175 7.05
Methionine (g) 0.349 0.002 н/д 0.0 0.0 0.02 0.371 2.226
Cystine (g) 0.162 0.003 н/д 0.0 0.0 0.02 0.185 1.11
Phenylalanine (g) 0.504 0.008 н/д 0.0 0.003 0.06 0.575 3.45
Tyrosine (g) 0.427 0.002 н/д 0.0 0.003 0.053 0.484 2.904
Valine (g) 0.633 0.005 н/д 0.0 0.003 0.08 0.721 4.326
Arginine (g) 0.769 0.007 н/д 0.0 0.003 0.067 0.845 5.07
Histidine (g) 0.394 0.003 н/д 0.0 0.0 0.033 0.431 2.586
Alanine (g) 0.692 0.005 н/д 0.0 0.003 0.04 0.739 4.434
Aspartic acid (g) 1.131 0.046 н/д 0.0 0.008 0.339 1.525 9.15
Glutamic acid (g) 1.9 0.034 н/д 0.0 0.006 0.233 2.173 13.038
Glycine (g) 0.627 0.005 н/д 0.0 0.003 0.04 0.675 4.05
Proline (g) 0.524 0.003 н/д 0.0 0.025 0.047 0.599 3.594
Serine (g) 0.44 0.008 н/д 0.0 0.003 0.06 0.51 3.06
Cholesterol (mg) 53.649 0.0 н/д 0.0 0.0 0.0 53.649 321.894
Trans Fat (g) 0.071 н/д 0.0 н/д н/д н/д 0.071 0.426
Saturated Fat (g) 0.646 0.005 0.0 0.311 0.0 0.02 0.982 5.892
Phytosterols (mg) н/д н/д н/д 4.973 н/д 3.328 8.301 49.806
Monounsaturated Fat (g) 0.782 0.0 н/д 1.642 0.0 0.0 2.424 14.544
Polyunsaturated (g) 0.627 0.011 н/д 0.237 0.0 0.027 0.902 5.412