Рецепт Chicken Scarpariello - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour
15.63g |
potatoes
426.0g |
olive oil
67.5g |
onion
67.5g |
bell peppers
195.16g |
cloves
1.5g |
oregano
9.0g |
wine vinegar
29.8g |
wine
118.0g |
chicken broth
118.29g |
salt
21.0g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.61 | 8.05 | 0.0 | 0.74 | 1.93 | 0.09 | 0.99 | 0.01 | 0.08 | 1.18 | 0.0 | н/д | 14.7 | 14.7 |
Total Fat (g) | 0.15 | 0.6 | 67.5 | 0.07 | 0.59 | 0.3 | 0.92 | 0.0 | 0.0 | 0.12 | 0.0 | н/д | 70.24 | 70.24 |
Carbohydrates (g) | 11.93 | 67.73 | 0.0 | 6.3 | 11.77 | 0.92 | 5.8 | 0.08 | 3.21 | 0.47 | 0.0 | н/д | 108.21 | 108.21 |
Ash (g) | 0.07 | 4.69 | 0.0 | 0.24 | 0.92 | 0.09 | 0.64 | 0.05 | 0.28 | 0.83 | 20.96 | н/д | 28.76 | 28.76 |
Calories (kcal) | 56.893 | 298.2 | 596.7 | 27.0 | 60.5 | 4.845 | 27.54 | 5.662 | 97.94 | 8.28 | 0.0 | н/д | 1183.56 | 1183.56 |
Starch (g) | н/д | 56.87 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 56.87 | 56.87 |
Sucrose (g) | н/д | 1.24 | н/д | 0.67 | 0.0 | 0.0 | 0.08 | н/д | н/д | н/д | н/д | н/д | 1.99 | 1.99 |
Glucose (dextrose) (g) | н/д | 1.7 | н/д | 1.33 | 3.79 | 0.02 | 0.17 | н/д | н/д | н/д | н/д | н/д | 7.01 | 7.01 |
Fructose (g) | н/д | 1.32 | н/д | 0.87 | 4.41 | 0.02 | 0.1 | н/д | н/д | н/д | н/д | н/д | 6.72 | 6.72 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 12.3 | 0.0 | 0.0 | н/д | 12.3 | 12.3 |
Water (g) | 1.86 | 344.89 | 0.0 | 60.15 | 179.96 | 0.1 | 0.64 | 28.15 | 102.16 | 115.69 | 0.04 | н/д | 833.65 | 833.65 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.04 | 4.26 | 0.0 | 2.86 | 8.2 | 0.04 | 0.37 | 0.0 | 0.93 | 0.0 | 0.0 | н/д | 16.7 | 16.7 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 |
Dietary Fiber (g) | 0.4 | 7.2 | 0.0 | 1.1 | 4.1 | 0.5 | 3.9 | 0.0 | 0.0 | 0.5 | 0.0 | н/д | 17.7 | 17.7 |
Calcium (mg) | 2.345 | 42.6 | 0.675 | 15.525 | 13.661 | 9.69 | 141.84 | 1.788 | 9.44 | 7.097 | 5.04 | н/д | 249.701 | 249.701 |
Iron (mg) | 0.73 | 3.11 | 0.38 | 0.14 | 0.84 | 0.13 | 3.96 | 0.13 | 0.44 | 0.24 | 0.07 | н/д | 10.16 | 10.16 |
Magnesium (mg) | 3.439 | 93.72 | 0.0 | 6.75 | 23.419 | 3.96 | 24.3 | 1.192 | 12.98 | 1.183 | 0.21 | н/д | 171.153 | 171.153 |
Phosphorus (mg) | 16.88 | 259.86 | 0.0 | 19.575 | 50.742 | 1.575 | 18.0 | 2.384 | 23.6 | 15.378 | 0.0 | н/д | 407.994 | 407.994 |
Potassium (mg) | 16.724 | 1938.3 | 0.675 | 98.55 | 411.788 | 16.53 | 150.21 | 11.622 | 116.82 | 94.632 | 1.68 | н/д | 2857.531 | 2857.531 |
Sodium (mg) | 0.313 | 25.56 | 1.35 | 2.7 | 7.806 | 3.645 | 1.35 | 2.384 | 5.9 | 186.898 | 8139.18 | н/д | 8377.086 | 8377.086 |
Zinc (mg) | 0.11 | 1.41 | 0.0 | 0.11 | 0.49 | 0.02 | 0.4 | 0.01 | 0.15 | 0.08 | 0.02 | н/д | 2.8 | 2.8 |
Copper (mg) | 0.022 | 0.554 | 0.0 | 0.027 | 0.039 | 0.005 | 0.085 | 0.003 | 0.012 | 0.035 | 0.006 | н/д | 0.788 | 0.788 |
Manganese (mg) | 0.106 | 0.596 | 0.0 | 0.088 | 0.215 | 0.45 | 0.42 | 0.015 | 0.142 | 0.059 | 0.021 | н/д | 2.113 | 2.113 |
Selenium (mcg) | 5.3 | 2.1 | 0.0 | 0.3 | 0.2 | 0.1 | 0.5 | н/д | 0.2 | 0.0 | 0.0 | н/д | 8.8 | 8.8 |
Vitamin A, IU (IU) | 0.0 | 29.82 | 0.0 | 1.35 | 6110.46 | 7.95 | 621.27 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 6770.85 | 6770.85 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 306.401 | 0.405 | 31.05 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 337.856 | 337.856 |
Beta Carotene (mcg) | 0.0 | 17.04 | 0.0 | 0.675 | 3169.398 | 1.26 | 370.08 | н/д | 0.0 | 0.0 | 0.0 | н/д | 3558.453 | 3558.453 |
Vitamin E (mg) | 0.01 | 0.04 | 9.69 | 0.01 | 3.08 | 0.13 | 1.7 | н/д | 0.0 | 0.0 | 0.0 | н/д | 14.66 | 14.66 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.813 | 89.46 | 0.0 | 2.7 | 99.532 | 0.0 | 77.58 | н/д | 0.0 | 0.0 | 0.0 | н/д | 272.085 | 272.085 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.07 | 0.0 | 0.1 | н/д | 0.98 | н/д | н/д | н/д | н/д | н/д | 1.16 | 1.16 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | 0.56 | 0.0 | 0.27 | н/д | 1.79 | н/д | н/д | н/д | н/д | н/д | 2.68 | 2.68 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 0.36 | н/д | н/д | н/д | н/д | н/д | 0.39 | 0.39 |
Vitamin C (mg) | 0.0 | 36.6 | 0.0 | 5.0 | 249.2 | 1.2 | 4.5 | 0.1 | 0.0 | 8.3 | 0.0 | н/д | 305.0 | 305.0 |
Thiamin (mg) | 0.123 | 0.341 | 0.0 | 0.034 | 0.098 | 0.002 | 0.031 | н/д | 0.012 | 0.0 | 0.0 | н/д | 0.64 | 0.64 |
Riboflavin (mg) | 0.077 | 0.128 | 0.0 | 0.02 | 0.176 | 0.004 | 0.029 | н/д | 0.024 | 0.012 | 0.0 | н/д | 0.469 | 0.469 |
Niacin (mg) | 0.922 | 4.899 | 0.0 | 0.081 | 1.913 | 0.022 | 0.56 | н/д | 0.201 | 0.603 | 0.0 | н/д | 9.2 | 9.2 |
Pantothenic acid (mg) | 0.069 | 1.193 | 0.0 | 0.081 | 0.625 | н/д | н/д | н/д | 0.047 | 0.012 | 0.0 | н/д | 2.026 | 2.026 |
Vitamin B-6 (mg) | 0.006 | 0.724 | 0.0 | 0.081 | 0.566 | 0.009 | 0.109 | н/д | 0.059 | 0.012 | 0.0 | н/д | 1.566 | 1.566 |
Folate (mcg) | 28.603 | 76.68 | 0.0 | 12.825 | 89.774 | 1.395 | 24.66 | н/д | 1.18 | 0.0 | 0.0 | н/д | 235.117 | 235.117 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.05 | 0.0 | н/д | 0.05 | 0.05 |
Choline (mg) | 1.6 | 69.9 | 0.2 | 4.1 | 10.9 | 0.6 | 2.9 | н/д | 5.9 | н/д | 0.0 | н/д | 96.1 | 96.1 |
Folic acid (mcg) | 24.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 24.07 | 24.07 |
Tryptophan (g) | 0.02 | 0.085 | 0.0 | 0.007 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.132 | 0.132 |
Threonine (g) | 0.044 | 0.256 | 0.0 | 0.014 | 0.078 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.391 | 0.391 |
Isoleucine (g) | 0.056 | 0.256 | 0.0 | 0.007 | 0.039 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.358 | 0.358 |
Leucine (g) | 0.111 | 0.383 | 0.0 | 0.02 | 0.078 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.593 | 0.593 |
Lysine (g) | 0.036 | 0.383 | 0.0 | 0.027 | 0.078 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.524 | 0.524 |
Methionine (g) | 0.028 | 0.128 | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.175 | 0.175 |
Cystine (g) | 0.034 | 0.085 | 0.0 | 0.0 | 0.039 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.159 | 0.159 |
Phenylalanine (g) | 0.081 | 0.682 | 0.0 | 0.02 | 0.098 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.881 | 0.881 |
Tyrosine (g) | 0.048 | 0.128 | 0.0 | 0.007 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.203 | 0.203 |
Valine (g) | 0.066 | 0.383 | 0.0 | 0.014 | 0.059 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.521 | 0.521 |
Arginine (g) | 0.066 | 0.383 | 0.0 | 0.068 | 0.078 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.595 | 0.595 |
Histidine (g) | 0.036 | 0.128 | 0.0 | 0.007 | 0.039 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.21 | 0.21 |
Alanine (g) | 0.052 | 0.256 | 0.0 | 0.014 | 0.059 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.379 | 0.379 |
Aspartic acid (g) | 0.069 | 1.747 | 0.0 | 0.061 | 0.546 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 2.423 | 2.423 |
Glutamic acid (g) | 0.544 | 1.15 | 0.0 | 0.176 | 0.41 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 2.279 | 2.279 |
Glycine (g) | 0.058 | 0.213 | 0.0 | 0.02 | 0.059 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.35 | 0.35 |
Proline (g) | 0.188 | 0.213 | 0.0 | 0.007 | 0.039 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.446 | 0.446 |
Serine (g) | 0.081 | 0.298 | 0.0 | 0.014 | 0.098 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.491 | 0.491 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 0.128 | 9.322 | 0.027 | 0.059 | 0.082 | 0.239 | 0.0 | 0.0 | 0.035 | 0.0 | н/д | 9.917 | 9.917 |
Phytosterols (mg) | н/д | н/д | 149.175 | 10.125 | н/д | 3.84 | 18.27 | н/д | н/д | н/д | 0.0 | н/д | 181.41 | 181.41 |
Monounsaturated Fat (g) | 0.014 | 0.0 | 49.248 | 0.007 | 0.0 | 0.022 | 0.06 | н/д | 0.0 | 0.059 | 0.0 | н/д | 49.41 | 49.41 |
Polyunsaturated (g) | 0.064 | 0.256 | 7.101 | 0.014 | 0.137 | 0.106 | 0.471 | н/д | 0.0 | 0.024 | 0.0 | н/д | 8.172 | 8.172 |