Рецепт Chicken Scarparella - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm bunc arugula
1 x pkge linguine pasta, (8, ounces)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		olive oil
9.0g 		bell pepper
16.26g 		garlic
0.87g 		chicken
128.52g 		sausage
75.6g 		mushrooms
55.0g 		onion
16.5g 		rosemary
0.05g 		chicken broth
39.43g 		wine
19.67g 		flour
2.61g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.16 0.06 23.9 10.77 1.7 0.18 0.0 0.39 0.01 0.27 37.45 224.7
Total Fat (g) 9.0 0.05 0.0 19.35 23.68 0.19 0.02 0.01 0.04 0.0 0.03 52.37 314.22
Carbohydrates (g) 0.0 0.98 0.29 0.0 0.49 1.8 1.54 0.03 0.16 0.53 1.99 7.82 46.92
Ash (g) 0.0 0.08 0.01 1.02 2.04 0.47 0.06 0.0 0.28 0.05 0.01 4.01 24.06
Calories (kcal) 79.56 5.042 1.296 276.311 261.57 12.099 6.6 0.166 2.76 16.323 9.482 671.21 4027.26
Starch (g) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д 0.0 0.16 н/д н/д н/д н/д 0.16 0.96
Glucose (dextrose) (g) н/д 0.32 н/д н/д н/д 0.81 0.33 н/д н/д н/д н/д 1.45 8.7
Fructose (g) н/д 0.37 н/д н/д н/д 0.09 0.21 н/д н/д н/д н/д 0.67 4.02
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 2.0 0.0 2.0 12.0
Water (g) 0.0 15.0 0.51 84.81 38.62 50.83 14.7 0.0 38.56 17.03 0.31 260.37 1562.22
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.68 0.01 0.0 н/д 0.91 0.7 н/д 0.0 0.16 0.01 2.46 14.76
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.5 0.3 0.0 0.2 0.0 0.1 1.4 8.4
Calcium (mg) 0.09 1.138 1.575 14.137 13.608 1.65 3.795 0.64 2.366 1.573 0.391 40.963 245.778
Iron (mg) 0.05 0.07 0.01 1.16 0.89 0.27 0.03 0.01 0.08 0.07 0.12 2.78 16.68
Magnesium (mg) 0.0 1.952 0.218 25.703 10.584 4.95 1.65 0.11 0.394 2.163 0.573 48.297 289.782
Phosphorus (mg) 0.0 4.228 1.331 188.919 107.35 47.298 4.785 0.035 5.126 3.933 2.813 365.819 2194.914
Potassium (mg) 0.09 34.316 3.489 242.896 191.264 174.892 24.09 0.478 31.545 19.47 2.787 725.316 4351.896
Sodium (mg) 0.18 0.651 0.148 89.962 552.624 2.75 0.66 0.025 62.302 0.983 0.052 710.336 4262.016
Zinc (mg) 0.0 0.04 0.01 1.68 1.35 0.29 0.03 0.0 0.03 0.03 0.02 3.47 20.82
Copper (mg) 0.0 0.003 0.003 0.064 0.06 0.176 0.007 0.0 0.012 0.002 0.004 0.331 1.986
Manganese (mg) 0.0 0.018 0.015 0.026 0.045 0.027 0.021 0.001 0.02 0.024 0.018 0.214 1.284
Selenium (mcg) 0.0 0.0 0.1 18.5 18.7 5.1 0.1 0.0 0.0 0.0 0.9 43.5 261.0
Vitamin A, IU (IU) 0.0 509.205 0.078 179.923 0.0 0.0 0.33 1.564 0.0 0.0 0.0 691.101 4146.606
Retinol (mcg) 0.0 0.0 0.0 52.692 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.692 316.152
Vitamin A, RAE (mcg_RAE) 0.0 25.533 0.0 53.977 0.0 0.0 0.0 0.078 0.0 0.0 0.0 79.588 477.528
Beta Carotene (mcg) 0.0 264.117 0.044 0.0 н/д 0.0 0.165 н/д 0.0 0.0 0.0 264.325 1585.95
Vitamin E (mg) 1.29 0.26 0.0 0.39 н/д 0.01 0.0 н/д 0.0 0.0 0.0 1.95 11.7
Vitamin D (IU) н/д н/д н/д н/д н/д 9.9 н/д н/д н/д н/д н/д 9.9 59.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 8.294 0.139 0.0 н/д 0.0 0.66 н/д 0.0 0.0 0.469 9.562 57.372
Tocopherol, beta (mg) 0.01 0.01 н/д н/д н/д 0.01 0.0 н/д н/д н/д 0.0 0.03 0.18
Tocopherol, gamma (mg) 0.07 0.02 н/д н/д н/д 0.01 0.0 н/д н/д н/д 0.01 0.11 0.66
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.01 0.0 н/д н/д н/д 0.0 0.01 0.06
Vitamin C (mg) 0.0 20.8 0.3 2.1 1.5 1.2 1.2 0.0 2.8 0.0 0.0 29.8 178.8
Thiamin (mg) 0.0 0.008 0.002 0.077 0.431 0.044 0.008 0.0 0.0 0.002 0.021 0.593 3.558
Riboflavin (mg) 0.0 0.015 0.001 0.154 0.129 0.22 0.005 0.0 0.004 0.004 0.013 0.544 3.264
Niacin (mg) 0.0 0.159 0.006 8.739 2.457 1.985 0.02 0.001 0.201 0.033 0.154 13.755 82.53
Pantothenic acid (mg) 0.0 0.052 0.005 1.17 0.386 0.825 0.02 н/д 0.004 0.008 0.011 2.48 14.88
Vitamin B-6 (mg) 0.0 0.047 0.011 0.45 0.227 0.055 0.02 0.001 0.004 0.01 0.001 0.825 4.95
Folate (mcg) 0.0 7.481 0.026 7.711 6.048 8.8 3.135 0.154 0.0 0.197 4.767 38.318 229.908
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.69 0.02 0.0 0.0 0.02 0.0 0.0 1.12 6.72
Choline (mg) 0.0 0.9 0.2 76.7 н/д 9.5 1.0 н/д н/д 1.0 0.3 89.6 537.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.012 4.012 24.072
Tryptophan (g) 0.0 0.002 0.001 0.27 0.083 0.022 0.002 н/д н/д н/д 0.003 0.382 2.292
Threonine (g) 0.0 0.007 0.001 0.99 0.423 0.06 0.003 н/д н/д н/д 0.007 1.492 8.952
Isoleucine (g) 0.0 0.003 0.002 1.182 0.393 0.044 0.002 н/д н/д н/д 0.009 1.636 9.816
Leucine (g) 0.0 0.007 0.003 1.735 0.726 0.066 0.005 н/д н/д н/д 0.018 2.559 15.354
Lysine (g) 0.0 0.007 0.002 1.941 0.816 0.06 0.007 н/д н/д н/д 0.006 2.839 17.034
Methionine (g) 0.0 0.002 0.001 0.63 0.265 0.016 0.0 н/д н/д н/д 0.005 0.918 5.508
Cystine (g) 0.0 0.003 0.001 0.321 0.106 0.005 0.0 н/д н/д н/д 0.006 0.442 2.652
Phenylalanine (g) 0.0 0.008 0.002 0.925 0.363 0.049 0.005 н/д н/д н/д 0.014 1.366 8.196
Tyrosine (g) 0.0 0.002 0.001 0.771 0.31 0.022 0.002 н/д н/д н/д 0.008 1.115 6.69
Valine (g) 0.0 0.005 0.003 1.157 0.431 0.126 0.003 н/д н/д н/д 0.011 1.736 10.416
Arginine (g) 0.0 0.007 0.005 1.504 0.635 0.044 0.017 н/д н/д н/д 0.011 2.222 13.332
Histidine (g) 0.0 0.003 0.001 0.694 0.31 0.033 0.002 н/д н/д н/д 0.006 1.049 6.294
Alanine (g) 0.0 0.005 0.001 1.401 0.605 0.11 0.003 н/д н/д н/д 0.009 2.134 12.804
Aspartic acid (g) 0.0 0.046 0.004 2.133 0.9 0.11 0.015 н/д н/д н/д 0.011 3.219 19.314
Glutamic acid (g) 0.0 0.034 0.007 3.483 1.489 0.187 0.043 н/д н/д н/д 0.091 5.334 32.004
Glycine (g) 0.0 0.005 0.002 1.568 0.658 0.049 0.005 н/д н/д н/д 0.01 2.296 13.776
Proline (g) 0.0 0.003 0.001 1.17 0.499 0.044 0.002 н/д н/д н/д 0.031 1.749 10.494
Serine (g) 0.0 0.008 0.002 0.848 0.416 0.049 0.003 н/д н/д н/д 0.014 1.34 8.04
Cholesterol (mg) 0.0 0.0 0.0 96.387 57.455 0.0 0.0 0.0 0.0 0.0 0.0 153.842 923.052
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.243 0.005 0.001 5.539 8.52 0.022 0.007 0.004 0.012 0.0 0.004 15.356 92.136
Phytosterols (mg) 19.89 н/д н/д н/д 0.0 н/д 2.475 0.029 н/д н/д н/д 22.394 134.364
Monounsaturated Fat (g) 6.566 0.0 0.0 8.019 10.841 0.0 0.002 0.002 0.02 0.0 0.002 25.452 152.712
Polyunsaturated (g) 0.947 0.011 0.002 4.151 3.047 0.077 0.003 0.001 0.008 0.0 0.011 8.258 49.548