Рецепт Chicken Scaloppine Marsala - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken
115.67g 		butter
7.1g 		olive oil
10.13g 		marsala
29.5g 		beef
26.02g 		mushrooms
55.0g 		butter
7.1g 		Всего в порции Всего в рецепте
Protein (g) 21.51 0.06 0.0 0.06 4.86 1.7 0.06 28.25 113.0
Total Fat (g) 17.42 5.76 10.13 0.0 4.46 0.19 5.76 43.71 174.84
Carbohydrates (g) 0.0 0.0 0.0 4.04 0.0 1.8 0.0 5.85 23.4
Ash (g) 0.91 0.15 0.0 н/д 0.24 0.47 0.15 1.92 7.68
Calories (kcal) 248.683 50.907 89.505 47.2 60.896 12.1 50.907 560.197 2240.788
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.81 н/д 0.81 3.24
Fructose (g) н/д н/д н/д н/д н/д 0.09 н/д 0.09 0.36
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 4.5 0.0 0.0 0.0 4.5 18.0
Water (g) 76.33 1.13 0.0 20.8 16.14 50.84 1.13 166.36 665.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 2.3 0.0 0.91 0.0 3.21 12.84
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.5 2.0
Calcium (mg) 12.723 1.704 0.101 2.36 1.822 1.65 1.704 22.064 88.256
Iron (mg) 1.04 0.0 0.06 0.07 0.5 0.27 0.0 1.94 7.76
Magnesium (mg) 23.133 0.142 0.0 2.655 4.945 4.95 0.142 35.967 143.868
Phosphorus (mg) 170.029 1.704 0.0 2.655 46.062 47.299 1.704 269.454 1077.816
Potassium (mg) 218.609 1.704 0.101 27.14 79.633 174.897 1.704 503.788 2015.152
Sodium (mg) 80.966 40.896 0.203 2.655 15.094 2.75 40.896 183.46 733.84
Zinc (mg) 1.52 0.01 0.0 0.02 0.98 0.29 0.01 2.81 11.24
Copper (mg) 0.058 0.0 0.0 0.015 0.018 0.176 0.0 0.267 1.068
Manganese (mg) 0.023 0.0 0.0 н/д 0.003 0.027 0.0 0.053 0.212
Selenium (mcg) 16.7 0.1 0.0 0.1 3.6 5.1 0.1 25.7 102.8
Vitamin A, IU (IU) 161.933 177.429 0.0 н/д 0.0 0.0 177.429 516.791 2067.164
Retinol (mcg) 47.423 47.641 0.0 0.0 н/д 0.0 47.641 142.705 570.82
Vitamin A, RAE (mcg_RAE) 48.58 48.564 0.0 0.0 0.0 0.0 48.564 145.708 582.832
Beta Carotene (mcg) 0.0 11.218 0.0 0.0 0.0 0.0 11.218 22.436 89.744
Vitamin E (mg) 0.35 0.16 1.45 0.0 н/д 0.01 0.16 2.13 8.52
Vitamin D (IU) н/д 3.976 н/д н/д н/д 9.9 3.976 17.852 71.408
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.01 н/д н/д 0.01 0.0 0.02 0.08
Tocopherol, gamma (mg) н/д 0.0 0.08 н/д н/д 0.01 0.0 0.09 0.36
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.01 0.0 0.01 0.04
Vitamin C (mg) 1.9 0.0 0.0 0.0 0.0 1.2 0.0 3.0 12.0
Thiamin (mg) 0.069 0.001 0.0 0.006 0.026 0.044 0.001 0.147 0.588
Riboflavin (mg) 0.139 0.002 0.0 0.006 0.042 0.22 0.002 0.411 1.644
Niacin (mg) 7.865 0.003 0.0 0.062 0.841 1.985 0.003 10.759 43.036
Pantothenic acid (mg) 1.053 0.008 0.0 н/д 0.083 0.825 0.008 1.976 7.904
Vitamin B-6 (mg) 0.405 0.0 0.0 0.0 0.101 0.055 0.0 0.561 2.244
Folate (mcg) 6.94 0.213 0.0 0.0 1.561 8.8 0.213 17.727 70.908
Vitamin B-12 (mcg) 0.36 0.01 0.0 0.0 0.77 0.02 0.01 1.17 4.68
Choline (mg) 69.1 1.3 0.0 1.5 20.3 9.5 1.3 103.0 412.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.243 0.001 0.0 н/д 0.055 0.022 0.001 0.321 1.284
Threonine (g) 0.891 0.003 0.0 н/д 0.213 0.06 0.003 1.17 4.68
Isoleucine (g) 1.064 0.004 0.0 н/д 0.219 0.044 0.004 1.334 5.336
Leucine (g) 1.561 0.006 0.0 н/д 0.385 0.066 0.006 2.024 8.096
Lysine (g) 1.747 0.005 0.0 н/д 0.406 0.06 0.005 2.223 8.892
Methionine (g) 0.567 0.001 0.0 н/д 0.125 0.016 0.001 0.711 2.844
Cystine (g) 0.289 0.001 0.0 н/д 0.055 0.005 0.001 0.351 1.404
Phenylalanine (g) 0.833 0.003 0.0 н/д 0.19 0.049 0.003 1.078 4.312
Tyrosine (g) 0.694 0.003 0.0 н/д 0.164 0.022 0.003 0.886 3.544
Valine (g) 1.041 0.004 0.0 н/д 0.237 0.126 0.004 1.413 5.652
Arginine (g) 1.353 0.002 0.0 н/д 0.307 0.044 0.002 1.709 6.836
Histidine (g) 0.625 0.001 0.0 н/д 0.167 0.033 0.001 0.827 3.308
Alanine (g) 1.261 0.002 0.0 н/д 0.294 0.11 0.002 1.669 6.676
Aspartic acid (g) 1.92 0.004 0.0 н/д 0.445 0.11 0.004 2.484 9.936
Glutamic acid (g) 3.135 0.013 0.0 н/д 0.731 0.187 0.013 4.078 16.312
Glycine (g) 1.411 0.001 0.0 н/д 0.265 0.049 0.001 1.729 6.916
Proline (g) 1.053 0.006 0.0 н/д 0.216 0.044 0.006 1.324 5.296
Serine (g) 0.763 0.004 0.0 н/д 0.187 0.049 0.004 1.007 4.028
Cholesterol (mg) 86.75 15.265 0.0 0.0 17.176 0.0 15.265 134.455 537.82
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.985 3.647 1.398 0.0 1.798 0.022 3.647 15.498 61.992
Phytosterols (mg) н/д н/д 22.376 н/д н/д н/д н/д 22.376 89.504
Monounsaturated Fat (g) 7.218 1.492 7.387 0.0 1.931 0.0 1.492 19.521 78.084
Polyunsaturated (g) 3.736 0.216 1.065 0.0 0.164 0.077 0.216 5.474 21.896