Рецепт Chicken Sauterne - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken breasts
139.2g |
salt
1.5g |
peas
71.0g |
butter
7.1g |
mushrooms
55.0g |
butter
10.65g |
flour
5.86g |
onion
2.25g |
salt
0.5g |
celery salt
0.62g |
paprika
0.26g |
oregano
0.13g |
pimiento
7.63g |
chicken broth
59.15g |
wine
29.5g |
cream
60.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 29.02 | 0.0 | 3.71 | 0.06 | 1.7 | 0.09 | 0.61 | 0.02 | 0.0 | 0.07 | 0.04 | 0.01 | 1.69 | 8.64 | 0.02 | 1.62 | 47.3 | 189.2 |
Total Fat (g) | 12.88 | 0.0 | 0.28 | 5.76 | 0.19 | 8.64 | 0.06 | 0.0 | 0.0 | 0.01 | 0.03 | 0.01 | 2.38 | 2.78 | 0.0 | 11.59 | 44.61 | 178.44 |
Carbohydrates (g) | 0.0 | 0.0 | 9.67 | 0.0 | 1.8 | 0.01 | 4.47 | 0.21 | 0.0 | 0.39 | 0.15 | 0.08 | 0.13 | 13.9 | 0.8 | 2.2 | 33.82 | 135.28 |
Ash (g) | 1.41 | 1.5 | 0.55 | 0.15 | 0.47 | 0.22 | 0.03 | 0.01 | 0.5 | 0.09 | 0.02 | 0.01 | н/д | 32.35 | 0.07 | 0.35 | 37.72 | 150.88 |
Calories (kcal) | 239.424 | 0.0 | 54.67 | 50.907 | 12.1 | 76.361 | 21.33 | 0.9 | 0.0 | 1.962 | 0.759 | 0.383 | 28.594 | 117.112 | 24.485 | 117.0 | 745.985 | 2983.94 |
Starch (g) | н/д | н/д | 2.96 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.96 | 11.84 |
Sucrose (g) | н/д | н/д | 3.27 | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 3.29 | 13.16 |
Glucose (dextrose) (g) | н/д | н/д | 0.06 | н/д | 0.81 | н/д | н/д | 0.04 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.92 | 3.68 |
Fructose (g) | н/д | н/д | 0.18 | н/д | 0.09 | н/д | н/д | 0.03 | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.32 | 1.28 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.06 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.1 | 0.0 | 3.1 | 12.4 |
Water (g) | 96.69 | 0.0 | 56.79 | 1.13 | 50.84 | 1.69 | 0.7 | 2.0 | 0.0 | 0.06 | 0.03 | 0.01 | 2.98 | 1.48 | 25.54 | 44.25 | 284.17 | 1136.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 3.55 | 0.0 | 0.91 | 0.01 | 0.02 | 0.1 | 0.0 | 0.22 | 0.03 | 0.01 | 0.05 | 0.0 | 0.23 | 0.08 | 5.2 | 20.8 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 3.2 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 17.2 |
Calcium (mg) | 15.312 | 0.36 | 15.62 | 1.704 | 1.65 | 2.556 | 0.879 | 0.518 | 0.12 | 3.61 | 0.465 | 1.97 | 46.818 | 112.38 | 2.36 | 57.6 | 263.921 | 1055.684 |
Iron (mg) | 1.03 | 0.0 | 1.09 | 0.0 | 0.27 | 0.0 | 0.27 | 0.0 | 0.0 | 0.05 | 0.06 | 0.06 | 0.03 | 1.11 | 0.11 | 0.02 | 4.11 | 16.44 |
Magnesium (mg) | 34.8 | 0.015 | 18.46 | 0.142 | 4.95 | 0.213 | 1.289 | 0.225 | 0.005 | 1.205 | 0.486 | 0.338 | 1.678 | 33.123 | 3.245 | 5.4 | 105.573 | 422.292 |
Phosphorus (mg) | 242.208 | 0.0 | 58.22 | 1.704 | 47.299 | 2.556 | 6.329 | 0.653 | 0.0 | 2.472 | 0.906 | 0.25 | 56.73 | 112.972 | 5.9 | 48.0 | 586.198 | 2344.792 |
Potassium (mg) | 306.24 | 0.12 | 108.63 | 1.704 | 174.897 | 2.556 | 6.27 | 3.285 | 0.04 | 26.986 | 6.153 | 2.086 | 12.353 | 221.212 | 29.205 | 73.2 | 974.937 | 3899.748 |
Sodium (mg) | 87.696 | 581.37 | 76.68 | 40.896 | 2.75 | 61.344 | 0.117 | 0.09 | 193.79 | 8.825 | 0.089 | 0.019 | 108.885 | 14195.4 | 1.475 | 24.0 | 15383.426 | 61533.704 |
Zinc (mg) | 1.11 | 0.0 | 0.58 | 0.01 | 0.29 | 0.01 | 0.04 | 0.0 | 0.0 | 0.02 | 0.01 | 0.01 | 0.23 | 0.12 | 0.04 | 0.16 | 2.62 | 10.48 |
Copper (mg) | 0.056 | 0.0 | 0.085 | 0.0 | 0.176 | 0.0 | 0.008 | 0.001 | 0.0 | 0.004 | 0.002 | 0.001 | 0.002 | 0.0 | 0.003 | 0.006 | 0.344 | 1.376 |
Manganese (mg) | 0.028 | 0.002 | 0.241 | 0.0 | 0.027 | 0.0 | 0.04 | 0.003 | 0.001 | н/д | 0.002 | 0.006 | н/д | 0.225 | 0.035 | 0.0 | 0.61 | 2.44 |
Selenium (mcg) | 23.1 | 0.0 | 1.3 | 0.1 | 5.1 | 0.1 | 2.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | 16.5 | 0.1 | 0.4 | 49.9 | 199.6 |
Vitamin A, IU (IU) | 115.536 | 0.0 | 1461.18 | 177.429 | 0.0 | 266.144 | 0.0 | 0.045 | 0.0 | 12.066 | 138.429 | 8.629 | н/д | 1.183 | 0.0 | 393.6 | 2574.241 | 10296.964 |
Retinol (mcg) | 33.408 | 0.0 | 0.0 | 47.641 | 0.0 | 71.462 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.614 | 0.0 | 0.0 | 106.8 | 276.924 | 1107.696 |
Vitamin A, RAE (mcg_RAE) | 34.8 | 0.0 | 73.13 | 48.564 | 0.0 | 72.846 | 0.0 | 0.0 | 0.0 | 0.603 | 6.922 | 0.431 | 18.605 | 0.0 | 0.0 | 108.6 | 364.501 | 1458.004 |
Beta Carotene (mcg) | 0.0 | 0.0 | 869.75 | 11.218 | 0.0 | 16.827 | 0.0 | 0.023 | 0.0 | 7.239 | 72.657 | 5.14 | 11.438 | 0.0 | 0.0 | 22.2 | 1016.491 | 4065.964 |
Vitamin E (mg) | 0.43 | 0.0 | 0.01 | 0.16 | 0.01 | 0.25 | 0.0 | 0.0 | 0.0 | 0.03 | 0.08 | 0.02 | 0.02 | 0.05 | 0.0 | 0.33 | 1.41 | 5.64 |
Vitamin D (IU) | н/д | н/д | н/д | 3.976 | 9.9 | 5.964 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 19.84 | 79.36 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1669.92 | 0.0 | 0.0 | 0.0 | 1.055 | 0.09 | 0.0 | 31.217 | 34.537 | 1.078 | 1.373 | 0.0 | 0.0 | 0.0 | 1739.269 | 6957.076 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.04 | н/д | 0.53 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.01 | 0.02 | н/д | н/д | н/д | н/д | 0.64 | 2.56 |
Tocopherol, delta (mg) | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 12.8 | 0.0 | 1.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 0.2 | 0.1 | 0.2 | 0.6 | 0.0 | 0.5 | 16.1 | 64.4 |
Thiamin (mg) | 0.084 | 0.0 | 0.185 | 0.001 | 0.044 | 0.001 | 0.046 | 0.001 | 0.0 | 0.003 | 0.002 | 0.0 | 0.002 | 0.112 | 0.003 | 0.018 | 0.502 | 2.008 |
Riboflavin (mg) | 0.125 | 0.0 | 0.071 | 0.002 | 0.22 | 0.003 | 0.029 | 0.001 | 0.0 | 0.003 | 0.005 | 0.0 | 0.027 | 0.225 | 0.006 | 0.09 | 0.806 | 3.224 |
Niacin (mg) | 13.795 | 0.0 | 1.221 | 0.003 | 1.985 | 0.004 | 0.346 | 0.003 | 0.0 | 0.029 | 0.04 | 0.008 | 0.006 | 2.307 | 0.05 | 0.036 | 19.832 | 79.328 |
Pantothenic acid (mg) | 1.114 | 0.0 | 0.391 | 0.008 | 0.825 | 0.012 | 0.026 | 0.003 | 0.0 | н/д | 0.005 | н/д | н/д | 0.355 | 0.012 | 0.168 | 2.916 | 11.664 |
Vitamin B-6 (mg) | 0.738 | 0.0 | 0.057 | 0.0 | 0.055 | 0.0 | 0.002 | 0.003 | 0.0 | 0.003 | 0.011 | 0.002 | 0.005 | 0.059 | 0.015 | 0.018 | 0.967 | 3.868 |
Folate (mcg) | 5.568 | 0.0 | 37.63 | 0.213 | 8.8 | 0.32 | 10.724 | 0.428 | 0.0 | 0.658 | 0.278 | 0.343 | 0.61 | 18.927 | 0.295 | 1.2 | 85.993 | 343.972 |
Vitamin B-12 (mcg) | 0.47 | 0.0 | 0.0 | 0.01 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.18 | 0.0 | 0.13 | 0.89 | 3.56 |
Choline (mg) | 93.4 | 0.0 | 19.2 | 1.3 | 9.5 | 2.0 | 0.6 | 0.1 | 0.0 | 0.8 | 0.1 | 0.0 | 2.6 | н/д | 1.5 | 10.1 | 141.3 | 565.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.024 | 36.096 |
Tryptophan (g) | 0.334 | 0.0 | 0.028 | 0.001 | 0.022 | 0.001 | 0.008 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.024 | 0.418 | 1.672 |
Threonine (g) | 1.211 | 0.0 | 0.142 | 0.003 | 0.06 | 0.004 | 0.016 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.072 | 1.509 | 6.036 |
Isoleucine (g) | 1.476 | 0.0 | 0.135 | 0.004 | 0.044 | 0.005 | 0.021 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.096 | 1.781 | 7.124 |
Leucine (g) | 2.13 | 0.0 | 0.22 | 0.006 | 0.066 | 0.009 | 0.042 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.156 | 2.628 | 10.512 |
Lysine (g) | 2.408 | 0.0 | 0.22 | 0.005 | 0.06 | 0.007 | 0.013 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.126 | 2.842 | 11.368 |
Methionine (g) | 0.78 | 0.0 | 0.057 | 0.001 | 0.016 | 0.002 | 0.011 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.042 | 0.909 | 3.636 |
Cystine (g) | 0.376 | 0.0 | 0.021 | 0.001 | 0.005 | 0.001 | 0.013 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.018 | 0.435 | 1.74 |
Phenylalanine (g) | 1.141 | 0.0 | 0.135 | 0.003 | 0.049 | 0.004 | 0.03 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.078 | 1.442 | 5.768 |
Tyrosine (g) | 0.947 | 0.0 | 0.078 | 0.003 | 0.022 | 0.004 | 0.018 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.078 | 1.15 | 4.6 |
Valine (g) | 1.42 | 0.0 | 0.163 | 0.004 | 0.126 | 0.006 | 0.025 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.108 | 1.853 | 7.412 |
Arginine (g) | 1.796 | 0.0 | 0.291 | 0.002 | 0.044 | 0.003 | 0.025 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 2.223 | 8.892 |
Histidine (g) | 0.877 | 0.0 | 0.071 | 0.001 | 0.033 | 0.002 | 0.013 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.042 | 1.04 | 4.16 |
Alanine (g) | 1.656 | 0.0 | 0.163 | 0.002 | 0.11 | 0.003 | 0.019 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.054 | 2.009 | 8.036 |
Aspartic acid (g) | 2.589 | 0.0 | 0.341 | 0.004 | 0.11 | 0.006 | 0.026 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.126 | 3.204 | 12.816 |
Glutamic acid (g) | 4.287 | 0.0 | 0.504 | 0.013 | 0.187 | 0.019 | 0.204 | 0.006 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.342 | 5.562 | 22.248 |
Glycine (g) | 1.712 | 0.0 | 0.128 | 0.001 | 0.049 | 0.002 | 0.022 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.036 | 1.951 | 7.804 |
Proline (g) | 1.322 | 0.0 | 0.121 | 0.006 | 0.044 | 0.009 | 0.07 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.156 | 1.728 | 6.912 |
Serine (g) | 1.016 | 0.0 | 0.121 | 0.004 | 0.049 | 0.005 | 0.03 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 1.316 | 5.264 |
Cholesterol (mg) | 89.088 | 0.0 | 0.0 | 15.265 | 0.0 | 22.898 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.168 | 7.689 | 0.0 | 39.6 | 181.707 | 726.828 |
Trans Fat (g) | 0.167 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.167 | 0.668 |
Saturated Fat (g) | 3.703 | 0.0 | 0.05 | 3.647 | 0.022 | 5.471 | 0.009 | 0.001 | 0.0 | 0.003 | 0.006 | 0.003 | 1.499 | 0.71 | 0.0 | 7.212 | 22.336 | 89.344 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.338 | 0.0 | н/д | 0.459 | 0.254 | н/д | н/д | н/д | н/д | 1.051 | 4.204 |
Monounsaturated Fat (g) | 5.317 | 0.0 | 0.021 | 1.492 | 0.0 | 2.239 | 0.005 | 0.0 | 0.0 | 0.003 | 0.003 | 0.001 | 0.682 | 1.136 | 0.0 | 3.348 | 14.247 | 56.988 |
Polyunsaturated (g) | 2.728 | 0.0 | 0.128 | 0.216 | 0.077 | 0.324 | 0.024 | 0.0 | 0.0 | 0.006 | 0.022 | 0.007 | 0.075 | 0.958 | 0.0 | 0.432 | 4.998 | 19.992 |