Рецепт Chicken Saute Bourguignonne - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken breast
181.44g |
salt
0.0g |
butter
9.42g |
mushrooms
36.67g |
onion --
12.0g |
shallot --
1.47g |
bay leaf
0.67g |
garlic garlic --
0.44g |
thyme
0.08g |
flour
1.3g |
chicken broth
19.72g |
burgundy
39.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 37.83 | н/д | 0.08 | 1.13 | 0.13 | 0.04 | 0.05 | 0.03 | 0.01 | 0.13 | 0.2 | 0.03 | 39.66 | 237.96 |
Total Fat (g) | 16.78 | н/д | 7.64 | 0.12 | 0.01 | 0.0 | 0.06 | 0.0 | 0.01 | 0.01 | 0.02 | 0.0 | 24.66 | 147.96 |
Carbohydrates (g) | 0.0 | н/д | 0.01 | 1.2 | 1.12 | 0.25 | 0.5 | 0.14 | 0.05 | 0.99 | 0.08 | 1.45 | 5.8 | 34.8 |
Ash (g) | 1.83 | н/д | 0.2 | 0.31 | 0.04 | 0.01 | 0.02 | 0.01 | 0.01 | 0.01 | 0.14 | 0.13 | 2.71 | 16.26 |
Calories (kcal) | 312.07 | н/д | 67.518 | 8.067 | 4.8 | 1.056 | 2.087 | 0.648 | 0.23 | 4.738 | 1.38 | 33.827 | 436.42 | 2618.52 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.12 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.72 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.54 | 0.24 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.78 | 4.68 |
Fructose (g) | н/д | н/д | н/д | 0.06 | 0.15 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.22 | 1.32 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 4.1 | 24.6 |
Water (g) | 126.03 | н/д | 1.49 | 33.89 | 10.69 | 1.17 | 0.04 | 0.25 | 0.01 | 0.16 | 19.28 | 33.68 | 226.69 | 1360.14 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.01 | 0.6 | 0.51 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.13 | 6.78 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.4 | 0.2 | н/д | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.9 | 5.4 |
Calcium (mg) | 19.958 | н/д | 2.26 | 1.1 | 2.76 | 0.543 | 5.56 | 0.787 | 1.575 | 0.195 | 1.183 | н/д | 35.921 | 215.526 |
Iron (mg) | 1.34 | н/д | 0.0 | 0.18 | 0.03 | 0.02 | 0.29 | 0.01 | 0.1 | 0.06 | 0.04 | н/д | 2.07 | 12.42 |
Magnesium (mg) | 45.359 | н/д | 0.188 | 3.3 | 1.2 | 0.308 | 0.8 | 0.109 | 0.183 | 0.286 | 0.197 | н/д | 51.931 | 311.586 |
Phosphorus (mg) | 315.699 | н/д | 2.26 | 31.533 | 3.48 | 0.88 | 0.753 | 0.666 | 0.168 | 1.406 | 2.563 | н/д | 359.407 | 2156.442 |
Potassium (mg) | 399.159 | н/д | 2.26 | 116.598 | 17.52 | 4.899 | 3.527 | 1.744 | 0.678 | 1.393 | 15.772 | н/д | 563.55 | 3381.3 |
Sodium (mg) | 114.305 | н/д | 54.24 | 1.833 | 0.48 | 0.176 | 0.153 | 0.074 | 0.046 | 0.026 | 31.15 | н/д | 202.483 | 1214.898 |
Zinc (mg) | 1.45 | н/д | 0.01 | 0.19 | 0.02 | 0.01 | 0.02 | 0.01 | 0.01 | 0.01 | 0.01 | н/д | 1.73 | 10.38 |
Copper (mg) | 0.073 | н/д | 0.0 | 0.117 | 0.005 | 0.001 | 0.003 | 0.001 | 0.001 | 0.002 | 0.006 | н/д | 0.209 | 1.254 |
Manganese (mg) | 0.036 | н/д | 0.0 | 0.018 | 0.016 | 0.004 | 0.054 | 0.007 | 0.007 | 0.009 | 0.01 | н/д | 0.161 | 0.966 |
Selenium (mcg) | 30.1 | н/д | 0.1 | 3.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | н/д | 34.2 | 205.2 |
Vitamin A, IU (IU) | 150.592 | н/д | 235.323 | 0.0 | 0.24 | 17.453 | 41.233 | 0.039 | 3.167 | 0.0 | 0.0 | н/д | 448.047 | 2688.282 |
Retinol (mcg) | 43.545 | н/д | 63.186 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 106.73 | 640.38 |
Vitamin A, RAE (mcg_RAE) | 45.359 | н/д | 64.41 | 0.0 | 0.0 | 0.88 | 2.06 | 0.0 | 0.158 | 0.0 | 0.0 | н/д | 112.867 | 677.202 |
Beta Carotene (mcg) | 0.0 | н/д | 14.878 | 0.0 | 0.12 | н/д | н/д | 0.022 | 1.887 | 0.0 | 0.0 | н/д | 16.907 | 101.442 |
Vitamin E (mg) | 0.56 | н/д | 0.22 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.79 | 4.74 |
Vitamin D (IU) | н/д | н/д | 5.273 | 6.6 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 11.873 | 71.238 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.48 | н/д | н/д | 0.07 | 0.718 | 0.234 | 0.0 | н/д | 1.502 | 9.012 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.05 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.06 | 0.36 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 0.0 | 0.8 | 0.9 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 1.4 | н/д | 3.6 | 21.6 |
Thiamin (mg) | 0.109 | н/д | 0.001 | 0.029 | 0.006 | 0.001 | 0.0 | 0.001 | 0.0 | 0.01 | 0.0 | н/д | 0.158 | 0.948 |
Riboflavin (mg) | 0.163 | н/д | 0.003 | 0.147 | 0.004 | 0.0 | 0.003 | 0.0 | 0.0 | 0.006 | 0.002 | н/д | 0.329 | 1.974 |
Niacin (mg) | 17.98 | н/д | 0.004 | 1.324 | 0.014 | 0.003 | 0.013 | 0.003 | 0.004 | 0.077 | 0.101 | н/д | 19.523 | 117.138 |
Pantothenic acid (mg) | 1.451 | н/д | 0.01 | 0.55 | 0.014 | 0.004 | н/д | 0.003 | н/д | 0.006 | 0.002 | н/д | 2.041 | 12.246 |
Vitamin B-6 (mg) | 0.962 | н/д | 0.0 | 0.037 | 0.014 | 0.005 | 0.012 | 0.005 | 0.0 | 0.001 | 0.002 | н/д | 1.038 | 6.228 |
Folate (mcg) | 7.257 | н/д | 0.283 | 5.867 | 2.28 | 0.499 | 1.2 | 0.013 | 0.228 | 2.382 | 0.0 | н/д | 20.009 | 120.054 |
Vitamin B-12 (mcg) | 0.62 | н/д | 0.02 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.66 | 3.96 |
Choline (mg) | 121.7 | н/д | 1.8 | 6.3 | 0.7 | н/д | н/д | 0.1 | 0.0 | 0.1 | н/д | н/д | 130.9 | 785.4 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.005 | 0.0 | н/д | 2.005 | 12.03 |
Tryptophan (g) | 0.435 | н/д | 0.001 | 0.015 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | 0.002 | н/д | н/д | 0.455 | 2.73 |
Threonine (g) | 1.578 | н/д | 0.004 | 0.04 | 0.002 | 0.001 | н/д | 0.001 | 0.0 | 0.004 | н/д | н/д | 1.631 | 9.786 |
Isoleucine (g) | 1.923 | н/д | 0.005 | 0.029 | 0.001 | 0.002 | н/д | 0.001 | 0.0 | 0.005 | н/д | н/д | 1.966 | 11.796 |
Leucine (g) | 2.776 | н/д | 0.008 | 0.044 | 0.004 | 0.002 | н/д | 0.001 | 0.0 | 0.009 | н/д | н/д | 2.844 | 17.064 |
Lysine (g) | 3.139 | н/д | 0.007 | 0.04 | 0.005 | 0.002 | н/д | 0.001 | 0.0 | 0.003 | н/д | н/д | 3.197 | 19.182 |
Methionine (g) | 1.016 | н/д | 0.002 | 0.011 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.002 | н/д | н/д | 1.032 | 6.192 |
Cystine (g) | 0.49 | н/д | 0.001 | 0.004 | 0.0 | н/д | н/д | 0.0 | н/д | 0.003 | н/д | н/д | 0.498 | 2.988 |
Phenylalanine (g) | 1.488 | н/д | 0.004 | 0.033 | 0.004 | 0.001 | н/д | 0.001 | н/д | 0.007 | н/д | н/д | 1.537 | 9.222 |
Tyrosine (g) | 1.234 | н/д | 0.004 | 0.015 | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.004 | н/д | н/д | 1.259 | 7.554 |
Valine (g) | 1.851 | н/д | 0.006 | 0.084 | 0.002 | 0.002 | н/д | 0.001 | 0.0 | 0.005 | н/д | н/д | 1.952 | 11.712 |
Arginine (g) | 2.341 | н/д | 0.003 | 0.029 | 0.012 | 0.003 | н/д | 0.003 | н/д | 0.005 | н/д | н/д | 2.396 | 14.376 |
Histidine (g) | 1.143 | н/д | 0.002 | 0.022 | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.003 | н/д | н/д | 1.172 | 7.032 |
Alanine (g) | 2.159 | н/д | 0.003 | 0.073 | 0.002 | 0.002 | н/д | 0.001 | н/д | 0.004 | н/д | н/д | 2.244 | 13.464 |
Aspartic acid (g) | 3.375 | н/д | 0.006 | 0.073 | 0.011 | 0.003 | н/д | 0.002 | н/д | 0.006 | н/д | н/д | 3.476 | 20.856 |
Glutamic acid (g) | 5.588 | н/д | 0.017 | 0.125 | 0.031 | 0.008 | н/д | 0.004 | н/д | 0.045 | н/д | н/д | 5.817 | 34.902 |
Glycine (g) | 2.232 | н/д | 0.002 | 0.033 | 0.004 | 0.002 | н/д | 0.001 | н/д | 0.005 | н/д | н/д | 2.278 | 13.668 |
Proline (g) | 1.724 | н/д | 0.008 | 0.029 | 0.001 | 0.002 | н/д | 0.0 | н/д | 0.016 | н/д | н/д | 1.78 | 10.68 |
Serine (g) | 1.324 | н/д | 0.005 | 0.033 | 0.002 | 0.002 | н/д | 0.001 | н/д | 0.007 | н/д | н/д | 1.374 | 8.244 |
Cholesterol (mg) | 116.119 | н/д | 20.246 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 136.365 | 818.19 |
Trans Fat (g) | 0.218 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.218 | 1.308 |
Saturated Fat (g) | 4.826 | н/д | 4.837 | 0.015 | 0.005 | 0.0 | 0.015 | 0.0 | 0.002 | 0.002 | 0.006 | н/д | 9.709 | 58.254 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.8 | 0.073 | н/д | н/д | 0.136 | н/д | н/д | н/д | 2.009 | 12.054 |
Monounsaturated Fat (g) | 6.931 | н/д | 1.979 | 0.0 | 0.001 | 0.0 | 0.011 | 0.0 | 0.0 | 0.001 | 0.01 | н/д | 8.934 | 53.604 |
Polyunsaturated (g) | 3.556 | н/д | 0.286 | 0.051 | 0.002 | 0.001 | 0.015 | 0.001 | 0.001 | 0.005 | 0.004 | н/д | 3.923 | 23.538 |