Рецепт Chicken Sausage Patties With Apple And Sage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken breast
45.36g |
apple
16.76g |
sage
0.5g |
allspice
0.06g |
salt
0.75g |
pepper
0.07g |
egg
6.16g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.46 | 0.04 | 0.05 | 0.0 | 0.0 | 0.01 | 0.77 | 10.34 | 82.72 |
Total Fat (g) | 4.2 | 0.03 | 0.06 | 0.01 | 0.0 | 0.0 | 0.61 | 4.91 | 39.28 |
Carbohydrates (g) | 0.0 | 2.31 | 0.3 | 0.04 | 0.0 | 0.04 | 0.05 | 2.75 | 22.0 |
Ash (g) | 0.46 | 0.03 | 0.04 | 0.0 | 0.75 | 0.0 | 0.05 | 1.34 | 10.72 |
Calories (kcal) | 78.017 | 8.717 | 1.575 | 0.158 | 0.0 | 0.169 | 8.809 | 97.445 | 779.56 |
Starch (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Sucrose (g) | н/д | 0.35 | н/д | н/д | н/д | н/д | 0.01 | 0.35 | 2.8 |
Glucose (dextrose) (g) | н/д | 0.41 | н/д | н/д | н/д | н/д | 0.01 | 0.42 | 3.36 |
Fructose (g) | н/д | 0.99 | н/д | н/д | н/д | н/д | 0.01 | 1.0 | 8.0 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 31.51 | 14.34 | 0.04 | 0.01 | 0.0 | 0.01 | 4.67 | 50.57 | 404.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.74 | 0.01 | н/д | 0.0 | 0.0 | 0.05 | 1.8 | 14.4 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 4.8 |
Calcium (mg) | 4.989 | 1.006 | 8.26 | 0.397 | 0.18 | 0.29 | 3.265 | 18.386 | 147.088 |
Iron (mg) | 0.34 | 0.02 | 0.14 | 0.0 | 0.0 | 0.02 | 0.11 | 0.63 | 5.04 |
Magnesium (mg) | 11.34 | 0.838 | 2.14 | 0.081 | 0.008 | 0.129 | 0.739 | 15.274 | 122.192 |
Phosphorus (mg) | 78.925 | 1.844 | 0.455 | 0.068 | 0.0 | 0.115 | 11.766 | 93.172 | 745.376 |
Potassium (mg) | 99.79 | 17.936 | 5.35 | 0.626 | 0.06 | 0.834 | 8.254 | 132.851 | 1062.808 |
Sodium (mg) | 28.576 | 0.168 | 0.055 | 0.046 | 290.685 | 0.029 | 8.624 | 328.183 | 2625.464 |
Zinc (mg) | 0.36 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.07 | 0.46 | 3.68 |
Copper (mg) | 0.018 | 0.005 | 0.004 | 0.0 | 0.0 | 0.001 | 0.006 | 0.034 | 0.272 |
Manganese (mg) | 0.009 | 0.007 | 0.016 | 0.002 | 0.001 | 0.004 | 0.002 | 0.04 | 0.32 |
Selenium (mcg) | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 9.5 | 76.0 |
Vitamin A, IU (IU) | 37.648 | 9.052 | 29.5 | 0.324 | 0.0 | 0.198 | 29.999 | 106.721 | 853.768 |
Retinol (mcg) | 10.886 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.562 | 19.449 | 155.592 |
Vitamin A, RAE (mcg_RAE) | 11.34 | 0.503 | 1.475 | 0.016 | 0.0 | 0.01 | 8.624 | 21.968 | 175.744 |
Beta Carotene (mcg) | 0.0 | 4.526 | 17.425 | н/д | 0.0 | 0.103 | 0.616 | 22.67 | 181.36 |
Vitamin E (mg) | 0.14 | 0.03 | 0.04 | н/д | 0.0 | 0.0 | 0.06 | 0.27 | 2.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 2.156 | 2.156 | 17.248 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.004 | 0.0 | 0.004 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 4.861 | 4.31 | н/д | 0.0 | 0.136 | 20.39 | 29.697 | 237.576 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.03 | 0.05 | 0.4 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 8.0 |
Thiamin (mg) | 0.027 | 0.003 | 0.004 | 0.0 | 0.0 | 0.0 | 0.004 | 0.039 | 0.312 |
Riboflavin (mg) | 0.041 | 0.005 | 0.002 | 0.0 | 0.0 | 0.0 | 0.03 | 0.077 | 0.616 |
Niacin (mg) | 4.495 | 0.015 | 0.029 | 0.002 | 0.0 | 0.001 | 0.004 | 4.546 | 36.368 |
Pantothenic acid (mg) | 0.363 | 0.01 | н/д | н/д | 0.0 | н/д | 0.089 | 0.462 | 3.696 |
Vitamin B-6 (mg) | 0.24 | 0.007 | 0.013 | 0.0 | 0.0 | 0.0 | 0.009 | 0.27 | 2.16 |
Folate (mcg) | 1.814 | 0.503 | 1.37 | 0.022 | 0.0 | 0.007 | 2.895 | 6.611 | 52.888 |
Vitamin B-12 (mcg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.23 | 1.84 |
Choline (mg) | 30.4 | 0.6 | 0.2 | н/д | 0.0 | 0.0 | 15.5 | 46.7 | 373.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.109 | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.119 | 0.952 |
Threonine (g) | 0.395 | 0.002 | н/д | н/д | 0.0 | н/д | 0.034 | 0.431 | 3.448 |
Isoleucine (g) | 0.481 | 0.002 | н/д | н/д | 0.0 | н/д | 0.041 | 0.524 | 4.192 |
Leucine (g) | 0.694 | 0.002 | н/д | н/д | 0.0 | н/д | 0.067 | 0.763 | 6.104 |
Lysine (g) | 0.785 | 0.002 | н/д | н/д | 0.0 | н/д | 0.056 | 0.842 | 6.736 |
Methionine (g) | 0.254 | 0.0 | н/д | н/д | 0.0 | н/д | 0.023 | 0.277 | 2.216 |
Cystine (g) | 0.122 | 0.0 | н/д | н/д | 0.0 | н/д | 0.017 | 0.139 | 1.112 |
Phenylalanine (g) | 0.372 | 0.002 | н/д | н/д | 0.0 | н/д | 0.042 | 0.416 | 3.328 |
Tyrosine (g) | 0.308 | 0.0 | н/д | н/д | 0.0 | н/д | 0.031 | 0.339 | 2.712 |
Valine (g) | 0.463 | 0.002 | н/д | н/д | 0.0 | н/д | 0.053 | 0.517 | 4.136 |
Arginine (g) | 0.585 | 0.002 | н/д | н/д | 0.0 | н/д | 0.051 | 0.637 | 5.096 |
Histidine (g) | 0.286 | 0.002 | н/д | н/д | 0.0 | н/д | 0.019 | 0.307 | 2.456 |
Alanine (g) | 0.54 | 0.002 | н/д | н/д | 0.0 | н/д | 0.046 | 0.587 | 4.696 |
Aspartic acid (g) | 0.844 | 0.012 | н/д | н/д | 0.0 | н/д | 0.082 | 0.937 | 7.496 |
Glutamic acid (g) | 1.397 | 0.005 | н/д | н/д | 0.0 | н/д | 0.103 | 1.506 | 12.048 |
Glycine (g) | 0.558 | 0.002 | н/д | н/д | 0.0 | н/д | 0.026 | 0.586 | 4.688 |
Proline (g) | 0.431 | 0.002 | н/д | н/д | 0.0 | н/д | 0.031 | 0.464 | 3.712 |
Serine (g) | 0.331 | 0.002 | н/д | н/д | 0.0 | н/д | 0.06 | 0.393 | 3.144 |
Cholesterol (mg) | 29.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.057 | 55.087 | 440.696 |
Trans Fat (g) | 0.054 | н/д | н/д | н/д | н/д | н/д | н/д | 0.054 | 0.432 |
Saturated Fat (g) | 1.207 | 0.005 | 0.035 | 0.002 | 0.0 | 0.001 | 0.191 | 1.44 | 11.52 |
Phytosterols (mg) | н/д | 2.012 | 1.22 | 0.037 | 0.0 | 0.061 | н/д | 3.329 | 26.632 |
Monounsaturated Fat (g) | 1.733 | 0.002 | 0.009 | 0.0 | 0.0 | 0.001 | 0.235 | 1.98 | 15.84 |
Polyunsaturated (g) | 0.889 | 0.008 | 0.009 | 0.001 | 0.0 | 0.001 | 0.084 | 0.992 | 7.936 |