Рецепт Chicken & Sausage Pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
sausage
34.02g |
chicken thighs
35.83g |
onion
9.9g |
garlic
0.26g |
basil
0.09g |
thyme
0.05g |
parsley
1.43g |
pepper
0.06g |
pepper
0.0g |
salt
0.0g |
pasta
34.02g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.85 | 6.19 | 0.11 | 0.02 | 0.0 | 0.0 | 0.04 | 0.0 | н/д | н/д | 4.44 | 15.65 | 156.5 |
Total Fat (g) | 10.66 | 5.46 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.51 | 16.66 | 166.6 |
Carbohydrates (g) | 0.22 | 0.0 | 0.92 | 0.09 | 0.0 | 0.03 | 0.09 | 0.0 | н/д | н/д | 25.4 | 26.76 | 267.6 |
Ash (g) | 0.92 | 0.29 | 0.03 | 0.0 | 0.0 | 0.01 | 0.03 | 0.0 | н/д | н/д | 0.3 | 1.59 | 15.9 |
Calories (kcal) | 117.706 | 75.609 | 3.96 | 0.389 | 0.02 | 0.138 | 0.513 | 0.02 | н/д | н/д | 126.21 | 324.564 | 3245.64 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 21.24 | 21.24 | 212.4 |
Sucrose (g) | н/д | н/д | 0.1 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.16 | 0.26 | 2.6 |
Glucose (dextrose) (g) | н/д | н/д | 0.2 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.04 | 0.24 | 2.4 |
Fructose (g) | н/д | н/д | 0.13 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.04 | 0.17 | 1.7 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.67 | 0.67 | 6.7 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 17.38 | 24.25 | 8.82 | 0.15 | 0.08 | 0.0 | 1.25 | 0.06 | н/д | н/д | 3.37 | 55.36 | 553.6 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.42 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.91 | 1.35 | 13.5 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.1 | 1.3 | 13.0 |
Calcium (mg) | 6.123 | 3.583 | 2.277 | 0.472 | 0.151 | 0.945 | 1.967 | 0.004 | н/д | н/д | 7.144 | 22.667 | 226.67 |
Iron (mg) | 0.4 | 0.35 | 0.02 | 0.0 | 0.0 | 0.06 | 0.09 | 0.0 | н/д | н/д | 1.12 | 2.06 | 20.6 |
Magnesium (mg) | 4.763 | 7.167 | 0.99 | 0.065 | 0.054 | 0.11 | 0.713 | 0.008 | н/д | н/д | 18.03 | 31.899 | 318.99 |
Phosphorus (mg) | 48.307 | 51.959 | 2.871 | 0.399 | 0.048 | 0.101 | 0.827 | 0.017 | н/д | н/д | 64.296 | 168.823 | 1688.23 |
Potassium (mg) | 86.068 | 68.801 | 14.454 | 1.047 | 0.251 | 0.407 | 7.895 | 0.135 | н/д | н/д | 75.862 | 254.919 | 2549.19 |
Sodium (mg) | 248.679 | 27.234 | 0.396 | 0.044 | 0.003 | 0.028 | 0.798 | 0.003 | н/д | н/д | 2.041 | 279.225 | 2792.25 |
Zinc (mg) | 0.61 | 0.57 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.48 | 1.7 | 17.0 |
Copper (mg) | 0.027 | 0.022 | 0.004 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.099 | 0.155 | 1.55 |
Manganese (mg) | 0.02 | 0.007 | 0.013 | 0.004 | 0.001 | 0.004 | 0.002 | 0.0 | н/д | н/д | 0.313 | 0.365 | 3.65 |
Selenium (mcg) | 8.4 | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 21.5 | 34.6 | 346.0 |
Vitamin A, IU (IU) | 0.0 | 53.392 | 0.198 | 0.023 | 4.49 | 1.9 | 120.042 | 2.003 | н/д | н/д | 0.0 | 182.048 | 1820.48 |
Retinol (mcg) | 0.0 | 14.692 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 14.692 | 146.92 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 15.767 | 0.0 | 0.0 | 0.225 | 0.095 | 5.999 | 0.1 | н/д | н/д | 0.0 | 22.186 | 221.86 |
Beta Carotene (mcg) | н/д | 2.508 | 0.099 | 0.013 | 2.674 | 1.132 | 72.02 | 1.039 | н/д | н/д | 0.0 | 79.485 | 794.85 |
Vitamin E (mg) | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.04 | 0.16 | 1.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.396 | 0.042 | 4.809 | 0.431 | 79.244 | 0.033 | н/д | н/д | 6.123 | 91.078 | 910.78 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.02 | 0.2 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.3 | 0.31 | 3.1 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.8 | 0.7 | 0.1 | 0.0 | 0.0 | 1.9 | 0.1 | н/д | н/д | 0.0 | 4.3 | 43.0 |
Thiamin (mg) | 0.194 | 0.022 | 0.005 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.303 | 0.525 | 5.25 |
Riboflavin (mg) | 0.058 | 0.054 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.136 | 0.253 | 2.53 |
Niacin (mg) | 1.106 | 1.946 | 0.012 | 0.002 | 0.001 | 0.002 | 0.019 | 0.001 | н/д | н/д | 2.443 | 5.53 | 55.3 |
Pantothenic acid (mg) | 0.173 | 0.369 | 0.012 | 0.002 | 0.0 | н/д | 0.006 | 0.0 | н/д | н/д | 0.146 | 0.708 | 7.08 |
Vitamin B-6 (mg) | 0.102 | 0.093 | 0.012 | 0.003 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.048 | 0.26 | 2.6 |
Folate (mcg) | 2.722 | 2.867 | 1.881 | 0.008 | 0.058 | 0.137 | 2.166 | 0.029 | н/д | н/д | 80.625 | 90.492 | 904.92 |
Vitamin B-12 (mcg) | 0.31 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.42 | 4.2 |
Choline (mg) | н/д | 19.3 | 0.6 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | н/д | н/д | 5.1 | 25.3 | 253.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 74.502 | 74.502 | 745.02 |
Tryptophan (g) | 0.037 | 0.068 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.065 | 0.172 | 1.72 |
Threonine (g) | 0.191 | 0.254 | 0.002 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.156 | 0.606 | 6.06 |
Isoleucine (g) | 0.177 | 0.308 | 0.001 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.173 | 0.662 | 6.62 |
Leucine (g) | 0.327 | 0.448 | 0.003 | 0.001 | 0.0 | 0.0 | 0.003 | 0.0 | н/д | н/д | 0.337 | 1.118 | 11.18 |
Lysine (g) | 0.367 | 0.502 | 0.004 | 0.001 | 0.0 | 0.0 | 0.003 | 0.0 | н/д | н/д | 0.102 | 0.979 | 9.79 |
Methionine (g) | 0.119 | 0.165 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | 0.051 | 0.336 | 3.36 |
Cystine (g) | 0.048 | 0.082 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.088 | 0.219 | 2.19 |
Phenylalanine (g) | 0.163 | 0.24 | 0.003 | 0.0 | 0.0 | н/д | 0.002 | 0.0 | н/д | н/д | 0.228 | 0.637 | 6.37 |
Tyrosine (g) | 0.139 | 0.197 | 0.001 | 0.0 | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | 0.082 | 0.421 | 4.21 |
Valine (g) | 0.194 | 0.301 | 0.002 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.201 | 0.701 | 7.01 |
Arginine (g) | 0.286 | 0.391 | 0.01 | 0.002 | 0.0 | н/д | 0.002 | 0.0 | н/д | н/д | 0.16 | 0.85 | 8.5 |
Histidine (g) | 0.139 | 0.183 | 0.001 | 0.0 | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | 0.102 | 0.426 | 4.26 |
Alanine (g) | 0.272 | 0.362 | 0.002 | 0.0 | 0.0 | н/д | 0.003 | 0.0 | н/д | н/д | 0.15 | 0.789 | 7.89 |
Aspartic acid (g) | 0.405 | 0.552 | 0.009 | 0.001 | 0.0 | н/д | 0.004 | 0.0 | н/д | н/д | 0.211 | 1.182 | 11.82 |
Glutamic acid (g) | 0.67 | 0.903 | 0.026 | 0.002 | 0.0 | н/д | 0.004 | 0.0 | н/д | н/д | 1.565 | 3.17 | 31.7 |
Glycine (g) | 0.296 | 0.409 | 0.003 | 0.001 | 0.0 | н/д | 0.002 | 0.0 | н/д | н/д | 0.15 | 0.86 | 8.6 |
Proline (g) | 0.225 | 0.305 | 0.001 | 0.0 | 0.0 | н/д | 0.003 | 0.0 | н/д | н/д | 0.534 | 1.068 | 10.68 |
Serine (g) | 0.187 | 0.211 | 0.002 | 0.0 | 0.0 | н/д | 0.002 | 0.0 | н/д | н/д | 0.211 | 0.614 | 6.14 |
Cholesterol (mg) | 25.854 | 30.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 55.955 | 559.55 |
Trans Fat (g) | н/д | 0.079 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.079 | 0.79 |
Saturated Fat (g) | 3.834 | 1.573 | 0.004 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | н/д | н/д | 0.095 | 5.51 | 55.1 |
Phytosterols (mg) | 0.0 | н/д | 1.485 | н/д | н/д | 0.082 | 0.071 | н/д | н/д | н/д | н/д | 1.638 | 16.38 |
Monounsaturated Fat (g) | 4.878 | 2.333 | 0.001 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | н/д | н/д | 0.058 | 7.275 | 72.75 |
Polyunsaturated (g) | 1.371 | 1.211 | 0.002 | 0.001 | 0.0 | 0.001 | 0.002 | 0.0 | н/д | н/д | 0.191 | 2.778 | 27.78 |