Рецепт Chicken Sausage Bake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 pound sweet or possibly warm sausage
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		potatoes
106.5g 		paprika
0.18g 		onion
0.1g 		pepper
0.09g 		chicken
102.79g 		oregano
0.08g 		garlic
0.1g 		salt
0.75g 		olive oil
6.0g 		Всего в порции Всего в рецепте
Protein (g) 2.01 0.03 0.01 0.01 19.12 0.01 0.01 0.0 0.0 21.19 254.28
Total Fat (g) 0.15 0.02 0.0 0.0 15.48 0.01 0.0 0.0 6.0 21.67 260.04
Carbohydrates (g) 16.93 0.1 0.08 0.06 0.0 0.05 0.03 0.0 0.0 17.26 207.12
Ash (g) 1.17 0.01 0.0 0.0 0.81 0.01 0.0 0.75 0.0 2.76 33.12
Calories (kcal) 74.55 0.506 0.347 0.223 221.006 0.255 0.151 0.0 53.04 350.078 4200.936
Starch (g) 14.22 н/д н/д н/д н/д н/д н/д н/д н/д 14.22 170.64
Sucrose (g) 0.31 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.31 3.72
Glucose (dextrose) (g) 0.43 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.43 5.16
Fructose (g) 0.33 0.01 н/д н/д н/д 0.0 н/д н/д н/д 0.34 4.08
Lactose (g) 0.0 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 86.22 0.02 0.01 0.01 67.83 0.01 0.06 0.0 0.0 154.15 1849.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.07 0.02 0.04 0.0 0.0 0.0 0.0 0.0 0.0 1.12 13.44
Galactose (g) 0.0 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 22.8
Calcium (mg) 10.65 0.31 0.363 0.382 11.307 1.313 0.184 0.18 0.06 24.749 296.988
Iron (mg) 0.78 0.04 0.0 0.03 0.93 0.04 0.0 0.0 0.03 1.85 22.2
Magnesium (mg) 23.43 0.324 0.122 0.17 20.559 0.225 0.025 0.008 0.0 44.862 538.344
Phosphorus (mg) 64.965 0.604 0.34 0.151 151.106 0.167 0.155 0.0 0.0 217.488 2609.856
Potassium (mg) 484.575 4.102 0.943 1.102 194.279 1.391 0.407 0.06 0.06 686.919 8243.028
Sodium (mg) 6.39 0.06 0.054 0.039 71.955 0.013 0.017 290.685 0.12 369.332 4431.984
Zinc (mg) 0.35 0.01 0.0 0.0 1.35 0.0 0.0 0.0 0.0 1.71 20.52
Copper (mg) 0.138 0.001 0.0 0.001 0.051 0.001 0.0 0.0 0.0 0.193 2.316
Manganese (mg) 0.149 0.001 0.0 0.005 0.021 0.004 0.002 0.001 0.0 0.183 2.196
Selenium (mcg) 0.5 0.0 0.0 0.0 14.8 0.0 0.0 0.0 0.0 15.4 184.8
Vitamin A, IU (IU) 7.455 92.286 0.0 0.262 143.911 5.753 0.009 0.0 0.0 249.675 2996.1
Retinol (mcg) 0.0 0.0 0.0 0.0 42.145 0.0 0.0 0.0 0.0 42.145 505.74
Vitamin A, RAE (mcg_RAE) 0.0 4.615 0.0 0.013 43.173 0.288 0.0 0.0 0.0 48.089 577.068
Beta Carotene (mcg) 4.26 48.438 0.0 0.137 0.0 3.427 0.005 0.0 0.0 56.266 675.192
Vitamin E (mg) 0.01 0.05 0.0 0.0 0.31 0.02 0.0 0.0 0.86 1.25 15.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.005 0.06
Lutein + zeaxanthin (mcg) 22.365 23.025 0.0 0.179 0.0 0.718 0.016 0.0 0.0 46.304 555.648
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д 0.01 н/д н/д 0.01 0.02 0.24
Tocopherol, gamma (mg) 0.0 0.01 0.0 0.0 н/д 0.02 н/д н/д 0.05 0.08 0.96
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 9.2 0.1 0.0 0.0 1.6 0.0 0.0 0.0 0.0 11.0 132.0
Thiamin (mg) 0.085 0.001 0.0 0.0 0.062 0.0 0.0 0.0 0.0 0.149 1.788
Riboflavin (mg) 0.032 0.003 0.0 0.0 0.123 0.0 0.0 0.0 0.0 0.159 1.908
Niacin (mg) 1.225 0.027 0.001 0.001 6.99 0.005 0.001 0.0 0.0 8.249 98.988
Pantothenic acid (mg) 0.298 0.003 н/д н/д 0.935 н/д 0.001 0.0 0.0 1.237 14.844
Vitamin B-6 (mg) 0.181 0.007 0.001 0.0 0.36 0.001 0.001 0.0 0.0 0.552 6.624
Folate (mcg) 19.17 0.186 0.166 0.009 6.168 0.228 0.003 0.0 0.0 25.929 311.148
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.32 0.0 0.0 0.0 0.0 0.32 3.84
Choline (mg) 17.5 0.1 0.0 0.0 61.4 0.0 0.0 0.0 0.0 79.0 948.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 н/д 0.0 н/д 0.216 н/д 0.0 0.0 0.0 0.237 2.844
Threonine (g) 0.064 н/д 0.0 н/д 0.792 н/д 0.0 0.0 0.0 0.856 10.272
Isoleucine (g) 0.064 н/д 0.0 н/д 0.946 н/д 0.0 0.0 0.0 1.01 12.12
Leucine (g) 0.096 н/д 0.0 н/д 1.388 н/д 0.0 0.0 0.0 1.484 17.808
Lysine (g) 0.096 н/д 0.0 н/д 1.552 н/д 0.0 0.0 0.0 1.649 19.788
Methionine (g) 0.032 н/д 0.0 н/д 0.504 н/д 0.0 0.0 0.0 0.536 6.432
Cystine (g) 0.021 н/д 0.0 н/д 0.257 н/д 0.0 0.0 0.0 0.279 3.348
Phenylalanine (g) 0.17 н/д 0.0 н/д 0.74 н/д 0.0 0.0 0.0 0.911 10.932
Tyrosine (g) 0.032 н/д 0.0 н/д 0.617 н/д 0.0 0.0 0.0 0.649 7.788
Valine (g) 0.096 н/д 0.0 н/д 0.925 н/д 0.0 0.0 0.0 1.022 12.264
Arginine (g) 0.096 н/д 0.001 н/д 1.203 н/д 0.001 0.0 0.0 1.301 15.612
Histidine (g) 0.032 н/д 0.0 н/д 0.555 н/д 0.0 0.0 0.0 0.587 7.044
Alanine (g) 0.064 н/д 0.0 н/д 1.12 н/д 0.0 0.0 0.0 1.185 14.22
Aspartic acid (g) 0.437 н/д 0.001 н/д 1.706 н/д 0.0 0.0 0.0 2.144 25.728
Glutamic acid (g) 0.288 н/д 0.002 н/д 2.786 н/д 0.001 0.0 0.0 3.076 36.912
Glycine (g) 0.053 н/д 0.0 н/д 1.254 н/д 0.0 0.0 0.0 1.308 15.696
Proline (g) 0.053 н/д 0.0 н/д 0.935 н/д 0.0 0.0 0.0 0.989 11.868
Serine (g) 0.075 н/д 0.0 н/д 0.678 н/д 0.0 0.0 0.0 0.753 9.036
Cholesterol (mg) 0.0 0.0 0.0 0.0 77.095 0.0 0.0 0.0 0.0 77.095 925.14
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.032 0.004 0.0 0.001 4.43 0.002 0.0 0.0 0.829 5.298 63.576
Phytosterols (mg) н/д 0.306 0.087 0.081 н/д 0.169 н/д 0.0 13.26 13.903 166.836
Monounsaturated Fat (g) 0.0 0.002 0.0 0.001 6.414 0.001 0.0 0.0 4.378 10.796 129.552
Polyunsaturated (g) 0.064 0.015 0.0 0.001 3.32 0.004 0.0 0.0 0.631 4.036 48.432