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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 oz. fully-cooked chicken sausage, finely diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
apple
200.7g
sugar
12.6g
cinnamon
1.3g
eggs
246.4g
milk
366.0g
bread
170.1g
cheddar cheese
141.25g
kosher salt
3.0g
Всего в порции Всего в рецепте
Protein (g) 0.52 0.0 0.05 31.0 11.79 19.99 35.17 0.0 98.51 98.51
Total Fat (g) 0.34 0.0 0.02 24.49 11.9 3.11 46.81 0.0 86.67 86.67
Carbohydrates (g) 27.72 12.6 1.05 1.9 16.54 96.0 1.81 0.0 157.61 157.61
Ash (g) 0.38 0.0 0.05 2.12 2.53 3.71 5.55 2.99 17.33 17.33
Calories (kcal) 104.364 48.762 3.211 352.352 219.6 491.589 569.238 0.0 1789.116 1789.116
Starch (g) 0.1 н/д н/д н/д н/д н/д н/д н/д 0.1 0.1
Sucrose (g) 4.15 н/д 0.0 0.27 0.0 н/д 0.34 н/д 4.76 4.76
Glucose (dextrose) (g) 4.88 н/д 0.01 0.52 0.0 н/д н/д н/д 5.41 5.41
Fructose (g) 11.84 н/д 0.01 0.27 0.0 н/д н/д н/д 12.13 12.13
Lactose (g) 0.0 н/д 0.0 0.27 19.25 н/д 0.32 н/д 19.85 19.85
Maltose (g) 0.0 н/д 0.0 0.27 0.0 н/д 0.21 н/д 0.48 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 171.72 0.0 0.14 186.87 323.25 47.3 51.91 0.01 781.2 781.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 20.85 12.59 0.03 1.9 19.25 4.35 0.73 0.0 59.71 59.71
Galactose (g) 0.0 н/д 0.0 0.27 0.0 н/д н/д н/д 0.27 0.27
Dietary Fiber (g) 4.8 0.0 0.7 0.0 0.0 4.1 0.0 0.0 9.6 9.6
Calcium (mg) 12.042 0.126 13.026 130.592 413.58 74.844 1018.413 0.72 1663.343 1663.343
Iron (mg) 0.24 0.0 0.11 4.51 0.11 6.17 0.96 0.01 12.11 12.11
Magnesium (mg) 10.035 0.0 0.78 29.568 36.6 47.628 39.55 0.03 164.191 164.191
Phosphorus (mg) 22.077 0.0 0.832 470.624 333.06 193.914 723.2 0.0 1743.707 1743.707
Potassium (mg) 214.749 0.252 5.603 330.176 523.38 217.728 138.425 0.24 1430.553 1430.553
Sodium (mg) 2.007 0.0 0.13 344.96 146.4 1105.65 877.163 1162.74 3639.05 3639.05
Zinc (mg) 0.08 0.0 0.02 2.74 1.46 1.58 4.39 0.0 10.28 10.28
Copper (mg) 0.06 0.0 0.004 0.246 0.037 0.238 0.042 0.001 0.629 0.629
Manganese (mg) 0.08 0.0 0.227 0.099 0.0 0.885 0.014 0.003 1.308 1.308
Selenium (mcg) 0.0 0.1 0.0 78.1 13.5 46.1 19.6 0.0 157.5 157.5
Vitamin A, IU (IU) 108.378 0.0 3.835 1199.968 373.32 0.0 1415.325 0.0 3100.826 3100.826
Retinol (mcg) 0.0 0.0 0.0 342.496 102.48 0.0 364.425 0.0 809.401 809.401
Vitamin A, RAE (mcg_RAE) 6.021 0.0 0.195 344.96 102.48 0.0 374.313 0.0 827.969 827.969
Beta Carotene (mcg) 54.189 0.0 1.456 24.64 18.3 0.0 120.063 0.0 218.648 218.648
Vitamin E (mg) 0.36 0.0 0.03 2.39 0.22 0.31 0.41 0.0 3.72 3.72
Vitamin D (IU) н/д н/д н/д 86.24 146.4 н/д 16.95 н/д 249.59 249.59
Lycopene (mcg) 0.0 0.0 0.195 0.0 0.0 0.0 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 58.203 0.0 2.886 815.584 0.0 20.412 0.0 0.0 897.085 897.085
Tocopherol, beta (mg) 0.0 н/д 0.0 0.05 0.0 н/д н/д н/д 0.05 0.05
Tocopherol, gamma (mg) 0.0 н/д 0.14 1.23 0.04 н/д 0.0 н/д 1.4 1.4
Tocopherol, delta (mg) 0.0 н/д 0.0 0.05 0.0 н/д 0.0 н/д 0.05 0.05
Vitamin C (mg) 9.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 9.6 9.6
Thiamin (mg) 0.04 0.0 0.0 0.172 0.146 0.731 0.042 0.0 1.133 1.133
Riboflavin (mg) 0.06 0.003 0.001 1.183 0.659 0.493 0.537 0.0 2.935 2.935
Niacin (mg) 0.181 0.0 0.017 0.172 0.403 8.097 0.113 0.0 8.983 8.983
Pantothenic acid (mg) 0.12 0.0 0.005 3.548 1.318 0.561 0.579 0.0 6.131 6.131
Vitamin B-6 (mg) 0.08 0.0 0.002 0.345 0.146 0.17 0.099 0.0 0.843 0.843
Folate (mcg) 6.021 0.0 0.078 115.808 18.3 251.748 25.425 0.0 417.38 417.38
Vitamin B-12 (mcg) 0.0 0.0 0.0 3.18 1.61 0.0 1.17 0.0 5.96 5.96
Choline (mg) 6.8 0.0 0.1 618.7 52.3 25.2 23.3 0.0 726.5 726.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 199.017 0.0 0.0 199.017 199.017
Tryptophan (g) 0.0 н/д 0.001 0.419 0.293 0.204 0.452 0.0 1.368 1.368
Threonine (g) 0.02 н/д 0.002 1.38 0.512 0.476 1.257 0.0 3.648 3.648
Isoleucine (g) 0.02 н/д 0.002 1.651 0.622 0.629 2.189 0.0 5.114 5.114
Leucine (g) 0.02 н/д 0.003 2.686 0.988 1.174 3.376 0.0 8.247 8.247
Lysine (g) 0.02 н/д 0.003 2.242 0.512 0.51 2.924 0.0 6.212 6.212
Methionine (g) 0.0 н/д 0.001 0.936 0.293 0.255 0.918 0.0 2.403 2.403
Cystine (g) 0.0 н/д 0.001 0.665 0.073 0.408 0.184 0.0 1.331 1.331
Phenylalanine (g) 0.02 н/д 0.002 1.676 0.549 0.833 1.85 0.0 4.93 4.93
Tyrosine (g) 0.0 н/д 0.002 1.232 0.549 0.323 1.695 0.0 3.801 3.801
Valine (g) 0.02 н/д 0.003 2.119 0.695 0.731 2.345 0.0 5.914 5.914
Arginine (g) 0.02 н/д 0.002 2.02 0.293 0.629 1.328 0.0 4.293 4.293
Histidine (g) 0.02 н/д 0.002 0.764 0.293 0.357 1.229 0.0 2.664 2.664
Alanine (g) 0.02 н/д 0.002 1.823 0.366 0.561 0.989 0.0 3.762 3.762
Aspartic acid (g) 0.14 н/д 0.006 3.277 0.878 0.765 2.26 0.0 7.327 7.327
Glutamic acid (g) 0.06 н/д 0.005 4.14 2.379 5.596 8.602 0.0 20.782 20.782
Glycine (g) 0.02 н/д 0.003 1.06 0.293 0.612 0.607 0.0 2.595 2.595
Proline (g) 0.02 н/д 0.005 1.257 1.244 1.888 3.969 0.0 8.384 8.384
Serine (g) 0.02 н/д 0.003 2.39 0.403 0.765 2.062 0.0 5.643 5.643
Cholesterol (mg) 0.0 0.0 0.0 1042.272 36.6 0.0 148.313 0.0 1227.185 1227.185
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.06 0.0 0.005 7.638 6.844 0.851 29.79 0.0 45.187 45.187
Phytosterols (mg) 24.084 н/д 0.338 н/д н/д н/д н/д 0.0 24.422 24.422
Monounsaturated Fat (g) 0.02 0.0 0.003 9.388 2.965 0.595 13.263 0.0 26.234 26.234
Polyunsaturated (g) 0.1 0.0 0.001 3.351 0.732 1.344 1.328 0.0 6.856 6.856