Рецепт Chicken Sausage And Rice - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 3 |
chicken sausage
9.33g |
rice
0.0g |
soy sauce
16.0g |
pine nuts
4.33g |
onion
10.36g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 1.4 | н/д | 0.83 | 0.59 | 0.08 | 2.91 | 8.73 |
Total Fat (g) | 0.82 | н/д | 0.01 | 2.96 | 0.01 | 3.8 | 11.4 |
Carbohydrates (g) | 0.43 | н/д | 1.36 | 0.57 | 0.78 | 3.14 | 9.42 |
Ash (g) | н/д | н/д | 2.42 | 0.11 | 0.04 | 2.57 | 7.71 |
Calories (kcal) | 14.747 | н/д | 8.48 | 29.158 | 3.315 | 55.7 | 167.1 |
Starch (g) | н/д | н/д | н/д | 0.06 | 0.0 | 0.06 | 0.18 |
Sucrose (g) | н/д | н/д | н/д | 0.15 | 0.07 | 0.22 | 0.66 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.23 | 0.24 | 0.72 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.21 | 0.21 | 0.63 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.39 | н/д | 11.37 | 0.1 | 9.45 | 27.32 | 81.96 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.3 | н/д | 0.27 | 0.16 | 0.52 | 1.25 | 3.75 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | н/д | 0.1 | 0.2 | 0.1 | 0.5 | 1.5 |
Calcium (mg) | 1.96 | н/д | 2.72 | 0.693 | 2.072 | 7.445 | 22.335 |
Iron (mg) | 0.9 | н/д | 0.32 | 0.24 | 0.03 | 1.49 | 4.47 |
Magnesium (mg) | 2.333 | н/д | 5.44 | 10.875 | 0.932 | 19.58 | 58.74 |
Phosphorus (mg) | 17.267 | н/д | 17.6 | 24.912 | 2.797 | 62.576 | 187.728 |
Potassium (mg) | 18.387 | н/д | 28.8 | 25.865 | 12.328 | 85.38 | 256.14 |
Sodium (mg) | 86.613 | н/д | 533.28 | 0.087 | 0.829 | 620.809 | 1862.427 |
Zinc (mg) | 0.2 | н/д | 0.06 | 0.28 | 0.01 | 0.55 | 1.65 |
Copper (mg) | 0.01 | н/д | 0.019 | 0.057 | 0.006 | 0.093 | 0.279 |
Manganese (mg) | н/д | н/д | 0.067 | 0.381 | 0.008 | 0.457 | 1.371 |
Selenium (mcg) | 2.1 | н/д | 0.1 | 0.0 | 0.1 | 2.3 | 6.9 |
Vitamin A, IU (IU) | н/д | н/д | 0.0 | 1.256 | 0.104 | 1.36 | 4.08 |
Retinol (mcg) | 4.013 | н/д | 0.0 | 0.0 | н/д | 4.013 | 12.039 |
Vitamin A, RAE (mcg_RAE) | 4.013 | н/д | 0.0 | 0.043 | 0.0 | 4.057 | 12.171 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.737 | 0.104 | 0.84 | 2.52 |
Vitamin E (mg) | 0.01 | н/д | 0.0 | 0.4 | 0.0 | 0.41 | 1.23 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.39 | 0.622 | 1.012 | 3.036 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.48 | 0.0 | 0.48 | 1.44 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.8 | н/д | 0.0 | 0.0 | 0.5 | 3.4 | 10.2 |
Thiamin (mg) | 0.007 | н/д | 0.008 | 0.016 | 0.004 | 0.034 | 0.102 |
Riboflavin (mg) | 0.016 | н/д | 0.021 | 0.01 | 0.002 | 0.049 | 0.147 |
Niacin (mg) | 0.343 | н/д | 0.538 | 0.19 | 0.013 | 1.085 | 3.255 |
Pantothenic acid (mg) | н/д | н/д | 0.051 | 0.013 | 0.01 | 0.075 | 0.225 |
Vitamin B-6 (mg) | 0.035 | н/д | 0.027 | 0.004 | 0.013 | 0.08 | 0.24 |
Folate (mcg) | 0.747 | н/д | 2.56 | 1.473 | 2.383 | 7.163 | 21.489 |
Vitamin B-12 (mcg) | 0.04 | н/д | 0.0 | 0.0 | н/д | 0.04 | 0.12 |
Choline (mg) | 3.8 | н/д | 5.2 | 2.4 | 0.6 | 12.1 | 36.3 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.011 | 0.005 | 0.001 | 0.017 | 0.051 |
Threonine (g) | н/д | н/д | 0.034 | 0.016 | 0.002 | 0.052 | 0.156 |
Isoleucine (g) | н/д | н/д | 0.04 | 0.023 | 0.001 | 0.064 | 0.192 |
Leucine (g) | н/д | н/д | 0.066 | 0.043 | 0.003 | 0.112 | 0.336 |
Lysine (g) | н/д | н/д | 0.046 | 0.023 | 0.003 | 0.073 | 0.219 |
Methionine (g) | н/д | н/д | 0.013 | 0.011 | 0.001 | 0.025 | 0.075 |
Cystine (g) | н/д | н/д | 0.014 | 0.013 | 0.001 | 0.028 | 0.084 |
Phenylalanine (g) | н/д | н/д | 0.043 | 0.023 | 0.002 | 0.068 | 0.204 |
Tyrosine (g) | н/д | н/д | 0.03 | 0.022 | 0.001 | 0.054 | 0.162 |
Valine (g) | н/д | н/д | 0.042 | 0.03 | 0.002 | 0.074 | 0.222 |
Arginine (g) | н/д | н/д | 0.058 | 0.104 | 0.011 | 0.173 | 0.519 |
Histidine (g) | н/д | н/д | 0.021 | 0.015 | 0.001 | 0.037 | 0.111 |
Alanine (g) | н/д | н/д | 0.037 | 0.029 | 0.002 | 0.068 | 0.204 |
Aspartic acid (g) | н/д | н/д | 0.09 | 0.056 | 0.007 | 0.153 | 0.459 |
Glutamic acid (g) | н/д | н/д | 0.195 | 0.127 | 0.019 | 0.341 | 1.023 |
Glycine (g) | н/д | н/д | 0.037 | 0.03 | 0.002 | 0.069 | 0.207 |
Proline (g) | н/д | н/д | 0.061 | 0.029 | 0.002 | 0.092 | 0.276 |
Serine (g) | н/д | н/д | 0.048 | 0.036 | 0.002 | 0.086 | 0.258 |
Cholesterol (mg) | 4.947 | н/д | 0.0 | 0.0 | 0.0 | 4.947 | 14.841 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.352 | н/д | 0.002 | 0.212 | н/д | 0.566 | 1.698 |
Phytosterols (mg) | н/д | н/д | н/д | 6.109 | н/д | 6.109 | 18.327 |
Monounsaturated Fat (g) | 0.222 | н/д | 0.002 | 0.813 | н/д | 1.037 | 3.111 |
Polyunsaturated (g) | 0.147 | н/д | 0.006 | 1.476 | н/д | 1.629 | 4.887 |