Рецепт Chicken Satay Sticks with Wasabi Mayonnaise

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1 голос | 1693 визита
Порций: 4
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Ингредиенты

Cost per serving $1.70 view details
  • 1 pound ground chicken
  • 1/2 cup flaked coconut
  • 2 tablespoons chopped fresh cilantro leaves
  • 1 egg
  • 2 teaspoons brown sugar
  • 1 teaspoon grated lime zest
  • 1 teaspoon soy sauce
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • Spice Paste -- recipe follows
  • Lime slices -- for garnish
  • Fresh cilantro sprigs -- for garnish
  • Red chiles -- for garnish
  • Wasabi Mayonnaise -- recipe follows
  • Preheat the broiler.
  • Spice Paste:
  • 2 medium red chiles -- seeded and chopped
  • 2 cloves garlic -- minced
  • 2 spring onions -- chopped
  • 1 teaspoon grated fresh ginger
  • 1 peeled and chopped Roma tomato
  • 2 teaspoons olive oil
  • Wasabi Mayonnaise:
  • 1/2 cup mayonnaise
  • 2 tablespoons plain yogurt
  • 2 teaspoons wasabi paste
  • 2 teaspoons fresh lime juice
  • 1 tablespoon chopped fresh coriander leaves

Инструкции

  1. In the bowl of a food processor, place chicken, coconut, chopped cilantro,egg, sugar, zest, soy sauce, salt, pepper, and Spice Paste. Process until well combined and divide into 8 equal portions. Moisten hands with water and shape chicken mixture around top half of 8 wooden skewers that have been soaked in water for 30 minutes. Place skewers on a foil-lined lightly greased broiler pan and broil about 12 minutes, turning occasionally.
  2. Arrange skewers on a serving dish and garnish with lime slices, cilantro,and red chiles. Serve hot with Wasabi Mayonnaise for dipping.
  3. Spice Paste:
  4. Place all ingredients, except oil, in a food processor and process until coarsely ground.
  5. Heat oil in a medium skillet over medium heat. Add chili mixture and cook about 2 minutes, stirring. Cool before using.
  6. Wasabi Mayonnaise:
  7. Mix all ingredients together in a small bowl. Chill until ready to serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 236g
Recipe makes 4 servings
Calories 454  
Calories from Fat 338 74%
Total Fat 38.13g 48%
Saturated Fat 8.22g 33%
Trans Fat 0.08g  
Cholesterol 145mg 48%
Sodium 894mg 37%
Potassium 798mg 23%
Total Carbs 8.24g 2%
Dietary Fiber 2.3g 8%
Sugars 3.82g 3%
Protein 22.55g 36%
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