Рецепт Chicken Sandwich Supreme - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pinch of Iodized Fine Salt
1 pc (smal) White Onion (chopped and sauteed )
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken breast
160.0g 		pickle relish
10.21g 		mayonnaise
79.67g 		pepper
0.1g 		sugar
1.05g 		cheddar cheese
16.5g 		lettuce
2.08g 		tomatoes
56.42g 		Всего в порции Всего в рецепте
Protein (g) 33.36 0.04 0.0 0.01 0.0 4.11 0.03 0.5 38.04 38.04
Total Fat (g) 14.8 0.05 61.98 0.0 0.0 5.47 0.0 0.11 82.42 82.42
Carbohydrates (g) 0.0 3.58 0.24 0.06 1.05 0.21 0.05 2.21 7.4 7.4
Ash (g) 1.62 0.21 0.32 0.0 0.0 0.65 0.01 0.28 3.09 3.09
Calories (kcal) 275.2 13.273 548.13 0.255 4.064 66.495 0.333 10.156 917.905 917.905
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.04 0.0 0.0 0.04 0.04
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.71 0.71 0.71
Fructose (g) н/д н/д н/д н/д н/д н/д 0.01 0.77 0.78 0.78
Lactose (g) н/д н/д н/д н/д н/д 0.04 0.0 0.0 0.04 0.04
Maltose (g) н/д н/д н/д н/д н/д 0.02 0.0 0.0 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 111.14 6.34 17.29 0.01 0.0 6.06 1.99 53.32 196.14 196.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 2.97 0.24 0.0 1.05 0.09 0.01 1.48 5.84 5.84
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.7 0.8 0.8
Calcium (mg) 17.6 0.306 5.577 0.437 0.011 118.965 0.686 5.642 149.224 149.224
Iron (mg) 1.18 0.09 0.18 0.03 0.0 0.11 0.02 0.15 1.77 1.77
Magnesium (mg) 40.0 0.511 0.797 0.194 0.0 4.62 0.25 6.206 52.577 52.577
Phosphorus (mg) 278.4 1.429 19.918 0.173 0.0 84.48 0.582 13.541 398.523 398.523
Potassium (mg) 352.0 2.553 11.154 1.259 0.021 16.17 3.89 133.715 520.761 520.761
Sodium (mg) 100.8 82.803 387.196 0.044 0.0 102.465 0.52 2.821 676.649 676.649
Zinc (mg) 1.28 0.01 0.1 0.0 0.0 0.51 0.0 0.1 2.01 2.01
Copper (mg) 0.064 0.009 0.0 0.001 0.0 0.005 0.001 0.034 0.114 0.114
Manganese (mg) 0.032 0.002 н/д 0.006 0.0 0.002 0.004 0.062 0.108 0.108
Selenium (mcg) 26.6 0.0 1.3 0.0 0.0 2.3 0.0 0.0 30.2 30.2
Vitamin A, IU (IU) 132.8 124.358 0.0 0.299 0.0 165.33 155.834 469.979 1048.599 1048.599
Retinol (mcg) 38.4 0.0 0.0 0.0 0.0 42.57 н/д 0.0 80.97 80.97
Vitamin A, RAE (mcg_RAE) 40.0 6.228 0.0 0.015 0.0 43.725 7.8 23.696 121.465 121.465
Beta Carotene (mcg) 0.0 52.99 0.0 0.156 0.0 14.025 93.496 253.326 413.993 413.993
Vitamin E (mg) 0.5 0.06 9.39 0.0 0.0 0.05 0.0 0.3 10.3 10.3
Vitamin D (IU) н/д н/д н/д н/д н/д 1.98 н/д н/д 1.98 1.98
Lycopene (mcg) 0.0 0.0 0.0 0.006 0.0 0.0 0.0 1451.687 1451.693 1451.693
Lutein + zeaxanthin (mcg) 0.0 27.669 0.0 0.205 0.0 0.0 35.859 69.397 133.13 133.13
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.01 0.01 0.01
Tocopherol, gamma (mg) 0.05 н/д н/д 0.0 н/д 0.0 0.0 0.07 0.13 0.13
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 7.2 7.4 7.4
Thiamin (mg) 0.096 0.0 0.008 0.0 0.0 0.005 0.001 0.023 0.133 0.133
Riboflavin (mg) 0.144 0.003 0.048 0.0 0.0 0.063 0.002 0.011 0.271 0.271
Niacin (mg) 15.856 0.023 0.008 0.001 0.0 0.013 0.007 0.333 16.241 16.241
Pantothenic acid (mg) 1.28 0.001 н/д н/д 0.0 0.068 0.003 0.051 1.402 1.402
Vitamin B-6 (mg) 0.848 0.002 0.008 0.0 0.0 0.012 0.002 0.045 0.917 0.917
Folate (mcg) 6.4 0.102 0.0 0.01 0.0 2.97 0.749 8.463 18.694 18.694
Vitamin B-12 (mcg) 0.54 0.0 0.0 0.0 0.0 0.14 н/д 0.0 0.68 0.68
Choline (mg) 107.4 0.5 0.6 0.0 0.0 2.7 0.2 3.8 115.2 115.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.384 0.0 н/д н/д н/д 0.053 0.0 0.006 0.443 0.443
Threonine (g) 1.392 0.001 н/д н/д н/д 0.147 0.001 0.017 1.558 1.558
Isoleucine (g) 1.696 0.001 н/д н/д н/д 0.256 0.001 0.011 1.965 1.965
Leucine (g) 2.448 0.002 н/д н/д н/д 0.394 0.001 0.017 2.863 2.863
Lysine (g) 2.768 0.002 н/д н/д н/д 0.342 0.001 0.017 3.13 3.13
Methionine (g) 0.896 0.0 н/д н/д н/д 0.107 0.0 0.006 1.009 1.009
Cystine (g) 0.432 0.0 н/д н/д н/д 0.021 0.0 0.006 0.459 0.459
Phenylalanine (g) 1.312 0.001 н/д н/д н/д 0.216 0.001 0.039 1.57 1.57
Tyrosine (g) 1.088 0.001 н/д н/д н/д 0.198 0.001 0.006 1.293 1.293
Valine (g) 1.632 0.001 н/д н/д н/д 0.274 0.001 0.011 1.919 1.919
Arginine (g) 2.064 0.002 н/д н/д н/д 0.155 0.001 0.011 2.233 2.233
Histidine (g) 1.008 0.001 н/д н/д н/д 0.144 0.0 0.006 1.159 1.159
Alanine (g) 1.904 0.001 н/д н/д н/д 0.116 0.001 0.017 2.038 2.038
Aspartic acid (g) 2.976 0.002 н/д н/д н/д 0.264 0.003 0.079 3.324 3.324
Glutamic acid (g) 4.928 0.009 н/д н/д н/д 1.005 0.003 0.243 6.188 6.188
Glycine (g) 1.968 0.001 н/д н/д н/д 0.071 0.001 0.011 2.052 2.052
Proline (g) 1.52 0.001 н/д н/д н/д 0.464 0.001 0.011 1.997 1.997
Serine (g) 1.168 0.001 н/д н/д н/д 0.241 0.001 0.017 1.428 1.428
Cholesterol (mg) 102.4 0.0 0.0 0.0 0.0 17.325 н/д 0.0 119.725 119.725
Trans Fat (g) 0.192 н/д н/д н/д н/д н/д н/д н/д 0.192 0.192
Saturated Fat (g) 4.256 0.005 8.588 0.001 0.0 3.48 н/д 0.017 16.347 16.347
Phytosterols (mg) н/д н/д н/д 0.092 н/д н/д н/д 3.949 4.041 4.041
Monounsaturated Fat (g) 6.112 0.021 14.365 0.001 0.0 1.549 н/д 0.017 22.065 22.065
Polyunsaturated (g) 3.136 0.012 36.282 0.001 0.0 0.155 н/д 0.045 39.631 39.631