Рецепт Chicken Salsa Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Sweet Sue chicken broth - (49 1/2 ounce)
2 c. shredded cheese of choice
2 c. crushed taco chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken breasts
417.6g 		chili
5.33g 		cumin
2.1g 		corn
272.0g 		salsa
473.18g 		Всего в порции Всего в рецепте
Protein (g) 87.07 0.3 0.37 8.21 7.1 103.06 103.06
Total Fat (g) 38.63 0.29 0.47 2.12 0.95 42.46 42.46
Carbohydrates (g) 0.0 0.63 0.93 56.33 33.12 91.02 91.02
Ash (g) 4.22 0.07 0.16 1.31 7.57 13.33 13.33
Calories (kcal) 718.272 5.97 7.875 239.36 170.345 1141.821 1141.821
Starch (g) н/д н/д н/д 41.07 н/д 41.07 41.07
Sucrose (g) н/д н/д н/д 4.49 н/д 4.49 4.49
Glucose (dextrose) (g) н/д н/д н/д 1.03 н/д 1.03 1.03
Fructose (g) н/д н/д н/д 0.82 н/д 0.82 0.82
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.46 н/д 0.46 0.46
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 290.06 4.02 0.17 204.0 424.44 922.7 922.7
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.06 0.05 6.8 н/д 6.91 6.91
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 5.7 6.6 12.8 12.8
Calcium (mg) 45.936 2.505 19.551 10.88 56.782 135.654 135.654
Iron (mg) 3.09 0.18 1.39 1.14 10.6 16.41 16.41
Magnesium (mg) 104.4 2.399 7.686 48.96 75.709 239.153 239.153
Phosphorus (mg) 726.624 8.208 10.479 190.4 141.954 1077.665 1077.665
Potassium (mg) 918.72 19.455 37.548 579.36 1277.586 2832.669 2832.669
Sodium (mg) 263.088 27.823 3.528 8.16 2034.674 2337.273 2337.273
Zinc (mg) 3.34 0.11 0.1 1.03 0.8 5.39 5.39
Copper (mg) 0.167 0.006 0.018 0.109 0.473 0.774 0.774
Manganese (mg) 0.084 0.007 0.07 0.326 н/д 0.487 0.487
Selenium (mcg) 69.3 0.1 0.1 1.9 1.9 73.3 73.3
Vitamin A, IU (IU) 346.608 17.962 26.67 530.4 2602.49 3524.13 3524.13
Retinol (mcg) 100.224 0.0 0.0 0.0 0.0 100.224 100.224
Vitamin A, RAE (mcg_RAE) 104.4 0.906 1.344 27.2 132.49 266.341 266.341
Beta Carotene (mcg) 0.0 9.594 16.002 133.28 н/д 158.876 158.876
Vitamin E (mg) 1.29 0.03 0.07 0.22 н/д 1.61 1.61
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 56.978 0.0 0.0 н/д 56.978 56.978
Lutein + zeaxanthin (mcg) 0.0 5.703 9.408 1827.84 н/д 1842.951 1842.951
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.13 н/д н/д 0.41 н/д 0.53 0.53
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.2 17.4 18.9 36.6 36.6
Thiamin (mg) 0.251 0.003 0.013 0.218 0.237 0.721 0.721
Riboflavin (mg) 0.376 0.006 0.007 0.19 0.142 0.721 0.721
Niacin (mg) 41.384 0.019 0.096 4.733 5.11 51.343 51.343
Pantothenic acid (mg) 3.341 0.076 н/д 0.979 н/д 4.396 4.396
Vitamin B-6 (mg) 2.213 0.007 0.009 0.462 0.71 3.402 3.402
Folate (mcg) 16.704 1.226 0.21 97.92 89.904 205.964 205.964
Vitamin B-12 (mcg) 1.42 0.0 0.0 0.0 0.0 1.42 1.42
Choline (mg) 280.2 1.1 0.5 65.3 н/д 347.1 347.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.002 0.004 н/д 0.082 н/д 1.088 1.088
Threonine (g) 3.633 0.013 н/д 0.245 н/д 3.891 3.891
Isoleucine (g) 4.427 0.013 н/д 0.245 н/д 4.685 4.685
Leucine (g) 6.389 0.025 н/д 0.979 н/д 7.393 7.393
Lysine (g) 7.224 0.022 н/д 0.734 н/д 7.981 7.981
Methionine (g) 2.339 0.005 н/д 0.19 н/д 2.534 2.534
Cystine (g) 1.128 0.003 н/д 0.136 н/д 1.267 1.267
Phenylalanine (g) 3.424 0.015 н/д 0.381 н/д 3.821 3.821
Tyrosine (g) 2.84 0.009 н/д 0.299 н/д 3.147 3.147
Valine (g) 4.26 0.015 н/д 0.381 н/д 4.656 4.656
Arginine (g) 5.387 0.019 н/д 0.326 н/д 5.733 5.733
Histidine (g) 2.631 0.009 н/д 0.218 н/д 2.857 2.857
Alanine (g) 4.969 0.014 н/д 0.653 н/д 5.637 5.637
Aspartic acid (g) 7.767 0.035 н/д 0.571 н/д 8.374 8.374
Glutamic acid (g) 12.862 0.047 н/д 1.578 н/д 14.487 14.487
Glycine (g) 5.136 0.014 н/д 0.299 н/д 5.45 5.45
Proline (g) 3.967 0.013 н/д 1.006 н/д 4.987 4.987
Serine (g) 3.048 0.015 н/д 0.435 н/д 3.499 3.499
Cholesterol (mg) 267.264 0.906 0.0 0.0 0.0 268.17 268.17
Trans Fat (g) 0.501 н/д н/д н/д н/д 0.501 0.501
Saturated Fat (g) 11.108 0.125 0.032 0.326 0.142 11.734 11.734
Phytosterols (mg) н/д н/д 1.428 н/д н/д 1.428 1.428
Monounsaturated Fat (g) 15.952 0.124 0.295 0.626 0.095 17.092 17.092
Polyunsaturated (g) 8.185 0.019 0.069 1.006 0.52 9.8 9.8