Рецепт Chicken Salad With Peaches And Walnuts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. Purchased poppy seed salad dressing, up to 1/2 (about)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		peaches
336.0g 		chicken
321.76g 		onion
99.36g 		lettuces
134.4g 		walnuts
26.33g 		Всего в порции Всего в рецепте
Protein (g) 3.06 59.85 0.79 1.79 4.01 69.5 69.5
Total Fat (g) 0.84 48.46 0.08 0.3 17.17 66.84 66.84
Carbohydrates (g) 32.05 0.0 7.5 3.04 3.61 46.2 46.2
Ash (g) 1.44 2.54 0.34 0.74 0.47 5.53 5.53
Calories (kcal) 131.04 691.789 31.796 21.504 172.166 1048.295 1048.295
Starch (g) 0.0 н/д 0.0 0.0 0.02 0.02 0.02
Sucrose (g) 15.99 н/д 0.72 0.0 0.64 17.35 17.35
Glucose (dextrose) (g) 6.55 н/д 2.25 0.27 0.02 9.09 9.09
Fructose (g) 5.14 н/д 2.01 0.38 0.02 7.55 7.55
Lactose (g) 0.0 н/д 0.02 0.0 0.0 0.02 0.02
Maltose (g) 0.27 н/д 0.0 0.0 0.0 0.27 0.27
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 298.6 212.33 90.66 128.54 1.07 731.21 731.21
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 28.19 0.0 4.99 0.65 0.69 34.51 34.51
Galactose (g) 0.2 н/д 0.0 0.0 н/д 0.2 0.2
Dietary Fiber (g) 5.0 0.0 0.9 1.2 1.8 8.9 8.9
Calcium (mg) 20.16 35.394 19.873 44.352 25.799 145.577 145.577
Iron (mg) 0.84 2.9 0.26 1.61 0.77 6.37 6.37
Magnesium (mg) 30.24 64.352 8.943 16.128 41.594 161.257 161.257
Phosphorus (mg) 67.2 472.991 26.828 37.632 91.085 695.735 695.735
Potassium (mg) 638.4 608.131 118.243 251.328 116.093 1732.195 1732.195
Sodium (mg) 0.0 225.234 7.949 33.6 0.527 267.309 267.309
Zinc (mg) 0.57 4.22 0.13 0.27 0.81 6.0 6.0
Copper (mg) 0.235 0.161 0.06 0.04 0.419 0.915 0.915
Manganese (mg) 0.202 0.064 0.079 0.269 0.898 1.512 1.512
Selenium (mcg) 0.3 46.3 0.5 2.0 1.3 50.5 50.5
Vitamin A, IU (IU) 1095.36 450.467 0.994 10069.248 5.265 11621.334 11621.334
Retinol (mcg) 0.0 131.923 н/д н/д 0.0 131.923 131.923
Vitamin A, RAE (mcg_RAE) 53.76 135.14 0.0 504.0 0.263 693.163 693.163
Beta Carotene (mcg) 544.32 0.0 0.994 6041.28 3.159 6589.753 6589.753
Vitamin E (mg) 2.45 0.97 0.02 0.2 0.18 3.82 3.82
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 305.76 0.0 5.962 2317.056 2.369 2631.147 2631.147
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.04 0.04 0.04
Tocopherol, gamma (mg) 0.07 н/д 0.0 0.32 5.48 5.87 5.87
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.5 0.5 0.5
Vitamin C (mg) 22.2 5.1 4.8 5.0 0.3 37.4 37.4
Thiamin (mg) 0.067 0.193 0.04 0.081 0.09 0.47 0.47
Riboflavin (mg) 0.101 0.386 0.02 0.108 0.039 0.654 0.654
Niacin (mg) 2.722 21.88 0.129 0.43 0.297 25.458 25.458
Pantothenic acid (mg) 0.504 2.928 0.099 0.188 0.15 3.87 3.87
Vitamin B-6 (mg) 0.101 1.126 0.129 0.134 0.142 1.633 1.633
Folate (mcg) 13.44 19.306 22.854 48.384 25.799 129.782 129.782
Vitamin B-12 (mcg) 0.0 1.0 н/д н/д 0.0 1.0 1.0
Choline (mg) 20.5 192.1 5.5 15.9 10.3 244.2 244.2
Folic acid (mcg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tryptophan (g) 0.034 0.676 0.01 0.027 0.045 0.791 0.791
Threonine (g) 0.067 2.478 0.02 0.067 0.158 2.79 2.79
Isoleucine (g) 0.067 2.96 0.01 0.054 0.166 3.257 3.257
Leucine (g) 0.101 4.344 0.03 0.094 0.308 4.876 4.876
Lysine (g) 0.101 4.859 0.03 0.067 0.111 5.167 5.167
Methionine (g) 0.034 1.577 0.01 0.027 0.063 1.71 1.71
Cystine (g) 0.034 0.804 0.01 0.013 0.055 0.917 0.917
Phenylalanine (g) 0.067 2.317 0.02 0.094 0.187 2.685 2.685
Tyrosine (g) 0.034 1.931 0.01 0.04 0.108 2.122 2.122
Valine (g) 0.067 2.896 0.02 0.067 0.197 3.248 3.248
Arginine (g) 0.067 3.765 0.109 0.054 0.6 4.595 4.595
Histidine (g) 0.034 1.738 0.01 0.027 0.103 1.911 1.911
Alanine (g) 0.101 3.507 0.02 0.067 0.184 3.879 3.879
Aspartic acid (g) 1.411 5.341 0.07 0.188 0.482 7.492 7.492
Glutamic acid (g) 0.202 8.72 0.179 0.215 0.742 10.058 10.058
Glycine (g) 0.067 3.926 0.02 0.067 0.216 4.296 4.296
Proline (g) 0.067 2.928 0.02 0.054 0.187 3.256 3.256
Serine (g) 0.101 2.124 0.02 0.054 0.245 2.543 2.543
Cholesterol (mg) 0.0 241.322 0.0 н/д 0.0 241.322 241.322
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.067 13.868 н/д н/д 1.614 15.549 15.549
Phytosterols (mg) 33.6 н/д н/д н/д 18.954 52.554 52.554
Monounsaturated Fat (g) 0.235 20.078 н/д н/д 2.351 22.664 22.664
Polyunsaturated (g) 0.302 10.393 н/д н/д 12.418 23.113 23.113