Рецепт Chicken Salad With Cranberry Vinaigrette Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken
80.44g |
celery
11.24g |
mayonnaise
14.94g |
cream
14.38g |
grapes
36.24g |
salt
0.38g |
pecans
3.61g |
olive oil
20.25g |
wine vinegar
7.47g |
salt
0.75g |
sugar
0.53g |
paprika
0.13g |
mustard
0.16g |
cranberry sauce
17.31g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.96 | 0.08 | 0.0 | 0.3 | 0.26 | 0.0 | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.03 | 15.99 | 127.92 |
Total Fat (g) | 12.11 | 0.02 | 11.62 | 2.84 | 0.06 | 0.0 | 2.6 | 20.25 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.03 | 49.55 | 396.4 |
Carbohydrates (g) | 0.0 | 0.33 | 0.04 | 0.41 | 6.56 | 0.0 | 0.5 | 0.0 | 0.02 | 0.0 | 0.52 | 0.07 | 0.01 | 6.73 | 15.21 | 121.68 |
Ash (g) | 0.64 | 0.08 | 0.06 | 0.12 | 0.17 | 0.37 | 0.05 | 0.0 | 0.01 | 0.75 | 0.0 | 0.01 | 0.01 | 0.02 | 2.3 | 18.4 |
Calories (kcal) | 172.945 | 1.798 | 102.77 | 27.744 | 25.006 | 0.0 | 24.949 | 179.01 | 1.419 | 0.0 | 2.032 | 0.379 | 0.105 | 26.142 | 564.299 | 4514.392 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.16 |
Sucrose (g) | н/д | 0.01 | н/д | 0.0 | 0.05 | н/д | 0.14 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.21 | 1.68 |
Glucose (dextrose) (g) | н/д | 0.06 | н/д | 0.0 | 2.61 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 2.68 | 21.44 |
Fructose (g) | н/д | 0.06 | н/д | 0.0 | 2.95 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 3.01 | 24.08 |
Lactose (g) | н/д | 0.0 | н/д | 0.5 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.5 | 4.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 53.08 | 10.72 | 3.24 | 10.7 | 29.19 | 0.0 | 0.13 | 0.0 | 7.06 | 0.0 | 0.0 | 0.01 | 0.13 | 10.5 | 124.76 | 998.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.21 | 0.04 | 0.5 | 5.61 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.52 | 0.01 | 0.0 | 6.56 | 13.61 | 108.88 |
Galactose (g) | н/д | 0.07 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.07 | 0.56 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.1 | 8.8 |
Calcium (mg) | 8.848 | 4.495 | 1.046 | 15.813 | 3.624 | 0.09 | 2.527 | 0.203 | 0.448 | 0.18 | 0.005 | 0.232 | 0.091 | 0.693 | 38.294 | 306.352 |
Iron (mg) | 0.72 | 0.02 | 0.03 | 0.02 | 0.13 | 0.0 | 0.09 | 0.11 | 0.03 | 0.0 | 0.0 | 0.03 | 0.0 | 0.04 | 1.25 | 10.0 |
Magnesium (mg) | 16.088 | 1.236 | 0.149 | 1.438 | 2.537 | 0.004 | 4.369 | 0.0 | 0.299 | 0.008 | 0.0 | 0.243 | 0.077 | 0.519 | 26.965 | 215.72 |
Phosphorus (mg) | 118.246 | 2.697 | 3.734 | 16.531 | 7.248 | 0.0 | 10.001 | 0.0 | 0.598 | 0.0 | 0.0 | 0.453 | 0.166 | 1.039 | 160.713 | 1285.704 |
Potassium (mg) | 152.031 | 29.214 | 2.091 | 20.269 | 69.218 | 0.03 | 14.804 | 0.203 | 2.913 | 0.06 | 0.011 | 3.077 | 0.216 | 4.501 | 298.637 | 2389.096 |
Sodium (mg) | 56.308 | 8.989 | 72.596 | 11.5 | 0.725 | 145.343 | 0.0 | 0.405 | 0.598 | 290.685 | 0.0 | 0.045 | 1.773 | 5.021 | 593.987 | 4751.896 |
Zinc (mg) | 1.05 | 0.01 | 0.02 | 0.05 | 0.03 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 1.35 | 10.8 |
Copper (mg) | 0.04 | 0.004 | 0.0 | 0.003 | 0.047 | 0.0 | 0.043 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.144 | 1.152 |
Manganese (mg) | 0.016 | 0.011 | н/д | 0.001 | 0.025 | 0.0 | 0.162 | 0.0 | 0.004 | 0.001 | 0.0 | 0.001 | 0.001 | 0.01 | 0.234 | 1.872 |
Selenium (mcg) | 11.6 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 12.5 | 100.0 |
Vitamin A, IU (IU) | 112.616 | 50.451 | 0.0 | 82.8 | 23.918 | 0.0 | 2.022 | 0.0 | 0.0 | 0.0 | 0.0 | 69.215 | 0.111 | 7.271 | 348.404 | 2787.232 |
Retinol (mcg) | 32.98 | 0.0 | 0.0 | 23.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.98 | 447.84 |
Vitamin A, RAE (mcg_RAE) | 33.785 | 2.472 | 0.0 | 23.288 | 1.087 | 0.0 | 0.108 | 0.0 | 0.0 | 0.0 | 0.0 | 3.461 | 0.006 | 0.346 | 64.553 | 516.424 |
Beta Carotene (mcg) | 0.0 | 30.338 | 0.0 | 3.738 | 14.134 | 0.0 | 1.047 | 0.0 | н/д | 0.0 | 0.0 | 36.329 | 0.045 | 4.328 | 89.958 | 719.664 |
Vitamin E (mg) | 0.24 | 0.03 | 1.76 | 0.06 | 0.07 | 0.0 | 0.05 | 2.91 | н/д | 0.0 | 0.0 | 0.04 | 0.0 | 0.14 | 5.3 | 42.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 31.799 | 0.0 | 0.0 | 26.093 | 0.0 | 0.614 | 0.0 | н/д | 0.0 | 0.0 | 17.269 | 0.028 | 10.907 | 86.709 | 693.672 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.02 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.04 | 0.32 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.01 | 0.03 | н/д | 0.88 | 0.17 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 1.09 | 8.72 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.16 |
Vitamin C (mg) | 1.3 | 0.3 | 0.0 | 0.1 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 6.2 | 49.6 |
Thiamin (mg) | 0.048 | 0.002 | 0.001 | 0.006 | 0.025 | 0.0 | 0.024 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.001 | 0.003 | 0.112 | 0.896 |
Riboflavin (mg) | 0.097 | 0.007 | 0.009 | 0.024 | 0.025 | 0.0 | 0.005 | 0.0 | н/д | 0.0 | 0.0 | 0.002 | 0.0 | 0.003 | 0.173 | 1.384 |
Niacin (mg) | 5.47 | 0.036 | 0.001 | 0.016 | 0.069 | 0.0 | 0.042 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.001 | 0.017 | 5.672 | 45.376 |
Pantothenic acid (mg) | 0.732 | 0.028 | н/д | 0.049 | 0.018 | 0.0 | 0.031 | 0.0 | н/д | 0.0 | 0.0 | 0.002 | 0.0 | н/д | 0.861 | 6.888 |
Vitamin B-6 (mg) | 0.282 | 0.008 | 0.001 | 0.009 | 0.033 | 0.0 | 0.008 | 0.0 | н/д | 0.0 | 0.0 | 0.005 | 0.0 | 0.002 | 0.347 | 2.776 |
Folate (mcg) | 4.826 | 4.045 | 0.0 | 1.006 | 0.725 | 0.0 | 0.794 | 0.0 | н/д | 0.0 | 0.0 | 0.139 | 0.011 | 0.173 | 11.72 | 93.76 |
Vitamin B-12 (mcg) | 0.25 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 2.32 |
Choline (mg) | 48.0 | 0.7 | 0.1 | 2.8 | 2.0 | 0.0 | 1.5 | 0.1 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 55.9 | 447.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.169 | 0.001 | н/д | 0.006 | 0.004 | 0.0 | 0.003 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.183 | 1.464 |
Threonine (g) | 0.619 | 0.002 | н/д | 0.017 | 0.007 | 0.0 | 0.011 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.658 | 5.264 |
Isoleucine (g) | 0.74 | 0.002 | н/д | 0.02 | 0.004 | 0.0 | 0.012 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.779 | 6.232 |
Leucine (g) | 1.086 | 0.003 | н/д | 0.039 | 0.007 | 0.0 | 0.022 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 1.158 | 9.264 |
Lysine (g) | 1.215 | 0.003 | н/д | 0.033 | 0.011 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 1.273 | 10.184 |
Methionine (g) | 0.394 | 0.001 | н/д | 0.01 | 0.004 | 0.0 | 0.006 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.416 | 3.328 |
Cystine (g) | 0.201 | 0.0 | н/д | 0.004 | 0.004 | 0.0 | 0.005 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.215 | 1.72 |
Phenylalanine (g) | 0.579 | 0.002 | н/д | 0.019 | 0.007 | 0.0 | 0.016 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.623 | 4.984 |
Tyrosine (g) | 0.483 | 0.001 | н/д | 0.019 | 0.004 | 0.0 | 0.008 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.514 | 4.112 |
Valine (g) | 0.724 | 0.003 | н/д | 0.024 | 0.007 | 0.0 | 0.015 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.774 | 6.192 |
Arginine (g) | 0.941 | 0.002 | н/д | 0.014 | 0.047 | 0.0 | 0.043 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 1.048 | 8.384 |
Histidine (g) | 0.434 | 0.001 | н/д | 0.012 | 0.007 | 0.0 | 0.009 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.464 | 3.712 |
Alanine (g) | 0.877 | 0.002 | н/д | 0.014 | 0.007 | 0.0 | 0.014 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.915 | 7.32 |
Aspartic acid (g) | 1.335 | 0.013 | н/д | 0.032 | 0.014 | 0.0 | 0.034 | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 1.429 | 11.432 |
Glutamic acid (g) | 2.18 | 0.01 | н/д | 0.082 | 0.029 | 0.0 | 0.066 | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 2.368 | 18.944 |
Glycine (g) | 0.981 | 0.002 | н/д | 0.009 | 0.007 | 0.0 | 0.016 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 1.016 | 8.128 |
Proline (g) | 0.732 | 0.002 | н/д | 0.037 | 0.029 | 0.0 | 0.013 | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.814 | 6.512 |
Serine (g) | 0.531 | 0.002 | н/д | 0.023 | 0.007 | 0.0 | 0.017 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.581 | 4.648 |
Cholesterol (mg) | 60.33 | 0.0 | 0.0 | 7.475 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 67.805 | 542.44 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.467 | 0.004 | 1.61 | 1.655 | 0.018 | 0.0 | 0.223 | 2.797 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.002 | 9.779 | 78.232 |
Phytosterols (mg) | н/д | 0.674 | н/д | н/д | 1.45 | 0.0 | 3.683 | 44.753 | н/д | 0.0 | н/д | 0.23 | н/д | н/д | 50.789 | 406.312 |
Monounsaturated Fat (g) | 5.019 | 0.003 | 2.693 | 0.729 | 0.004 | 0.0 | 1.473 | 14.774 | н/д | 0.0 | 0.0 | 0.002 | 0.004 | 0.003 | 24.705 | 197.64 |
Polyunsaturated (g) | 2.598 | 0.009 | 6.803 | 0.121 | 0.018 | 0.0 | 0.78 | 2.13 | н/д | 0.0 | 0.0 | 0.011 | 0.001 | 0.012 | 12.484 | 99.872 |