Рецепт Chicken Salad Tea Sandwiches With Smoked Almonds - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken broth
59.15g |
chicken breasts
23.2g |
mayonnaise
19.92g |
shallot
3.91g |
tarragon
0.05g |
almonds
1.58g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.59 | 4.84 | 0.0 | 0.1 | 0.01 | 0.34 | 5.87 | 70.44 |
Total Fat (g) | 0.06 | 2.15 | 15.5 | 0.0 | 0.0 | 0.78 | 18.49 | 221.88 |
Carbohydrates (g) | 0.24 | 0.0 | 0.06 | 0.66 | 0.03 | 0.34 | 1.32 | 15.84 |
Ash (g) | 0.41 | 0.23 | 0.08 | 0.03 | 0.01 | 0.05 | 0.81 | 9.72 |
Calories (kcal) | 4.14 | 39.904 | 137.027 | 2.816 | 0.148 | 9.104 | 193.138 | 2317.656 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.06 | 0.72 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 57.85 | 16.11 | 4.32 | 3.12 | 0.0 | 0.07 | 81.48 | 977.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.06 | н/д | н/д | 0.06 | 0.12 | 1.44 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | н/д | 0.0 | 0.2 | 0.4 | 4.8 |
Calcium (mg) | 3.549 | 2.552 | 1.394 | 1.447 | 0.57 | 4.18 | 13.691 | 164.292 |
Iron (mg) | 0.12 | 0.17 | 0.05 | 0.05 | 0.02 | 0.06 | 0.46 | 5.52 |
Magnesium (mg) | 0.591 | 5.8 | 0.199 | 0.821 | 0.174 | 4.243 | 11.829 | 141.948 |
Phosphorus (mg) | 7.689 | 40.368 | 4.979 | 2.347 | 0.157 | 7.663 | 63.203 | 758.436 |
Potassium (mg) | 47.317 | 51.04 | 2.788 | 13.062 | 1.51 | 11.163 | 126.88 | 1522.56 |
Sodium (mg) | 93.452 | 14.616 | 96.795 | 0.469 | 0.031 | 0.016 | 205.379 | 2464.548 |
Zinc (mg) | 0.04 | 0.19 | 0.03 | 0.02 | 0.0 | 0.05 | 0.32 | 3.84 |
Copper (mg) | 0.018 | 0.009 | 0.0 | 0.004 | 0.0 | 0.016 | 0.047 | 0.564 |
Manganese (mg) | 0.03 | 0.005 | н/д | 0.011 | 0.004 | 0.036 | 0.086 | 1.032 |
Selenium (mcg) | 0.0 | 3.9 | 0.3 | 0.0 | 0.0 | 0.0 | 4.3 | 51.6 |
Vitamin A, IU (IU) | 0.0 | 19.256 | 0.0 | 46.539 | 2.1 | 0.016 | 67.911 | 814.932 |
Retinol (mcg) | 0.0 | 5.568 | 0.0 | 0.0 | 0.0 | 0.0 | 5.568 | 66.816 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 5.8 | 0.0 | 2.347 | 0.105 | 0.0 | 8.252 | 99.024 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.016 | 0.016 | 0.192 |
Vitamin E (mg) | 0.0 | 0.07 | 2.35 | н/д | н/д | 0.42 | 2.84 | 34.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.016 | 0.016 | 0.192 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.02 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 4.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 4.5 | 54.0 |
Thiamin (mg) | 0.0 | 0.014 | 0.002 | 0.002 | 0.0 | 0.003 | 0.022 | 0.264 |
Riboflavin (mg) | 0.006 | 0.021 | 0.012 | 0.001 | 0.001 | 0.016 | 0.056 | 0.672 |
Niacin (mg) | 0.302 | 2.299 | 0.002 | 0.008 | 0.004 | 0.054 | 2.669 | 32.028 |
Pantothenic acid (mg) | 0.006 | 0.186 | н/д | 0.011 | н/д | 0.007 | 0.21 | 2.52 |
Vitamin B-6 (mg) | 0.006 | 0.123 | 0.002 | 0.014 | 0.001 | 0.002 | 0.148 | 1.776 |
Folate (mcg) | 0.0 | 0.928 | 0.0 | 1.33 | 0.137 | 0.792 | 3.186 | 38.232 |
Vitamin B-12 (mcg) | 0.02 | 0.08 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 1.2 |
Choline (mg) | н/д | 15.6 | 0.1 | н/д | н/д | 0.8 | 16.5 | 198.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.056 | н/д | 0.001 | н/д | 0.003 | 0.06 | 0.72 |
Threonine (g) | н/д | 0.202 | н/д | 0.004 | н/д | 0.01 | 0.215 | 2.58 |
Isoleucine (g) | н/д | 0.246 | н/д | 0.004 | н/д | 0.011 | 0.261 | 3.132 |
Leucine (g) | н/д | 0.355 | н/д | 0.006 | н/д | 0.024 | 0.384 | 4.608 |
Lysine (g) | н/д | 0.401 | н/д | 0.005 | н/д | 0.009 | 0.416 | 4.992 |
Methionine (g) | н/д | 0.13 | н/д | 0.001 | н/д | 0.002 | 0.133 | 1.596 |
Cystine (g) | н/д | 0.063 | н/д | н/д | н/д | 0.003 | 0.066 | 0.792 |
Phenylalanine (g) | н/д | 0.19 | н/д | 0.003 | н/д | 0.018 | 0.211 | 2.532 |
Tyrosine (g) | н/д | 0.158 | н/д | 0.003 | н/д | 0.007 | 0.168 | 2.016 |
Valine (g) | н/д | 0.237 | н/д | 0.004 | н/д | 0.013 | 0.254 | 3.048 |
Arginine (g) | н/д | 0.299 | н/д | 0.007 | н/д | 0.039 | 0.345 | 4.14 |
Histidine (g) | н/д | 0.146 | н/д | 0.002 | н/д | 0.009 | 0.157 | 1.884 |
Alanine (g) | н/д | 0.276 | н/д | 0.004 | н/д | 0.016 | 0.297 | 3.564 |
Aspartic acid (g) | н/д | 0.432 | н/д | 0.009 | н/д | 0.046 | 0.487 | 5.844 |
Glutamic acid (g) | н/д | 0.715 | н/д | 0.02 | н/д | 0.108 | 0.843 | 10.116 |
Glycine (g) | н/д | 0.285 | н/д | 0.005 | н/д | 0.023 | 0.313 | 3.756 |
Proline (g) | н/д | 0.22 | н/д | 0.007 | н/д | 0.016 | 0.243 | 2.916 |
Serine (g) | н/д | 0.169 | н/д | 0.004 | н/д | 0.015 | 0.189 | 2.268 |
Cholesterol (mg) | 0.0 | 14.848 | 0.0 | 0.0 | 0.0 | 0.0 | 14.848 | 178.176 |
Trans Fat (g) | н/д | 0.028 | н/д | н/д | н/д | 0.0 | 0.028 | 0.336 |
Saturated Fat (g) | 0.018 | 0.617 | 2.147 | 0.001 | 0.001 | 0.059 | 2.843 | 34.116 |
Phytosterols (mg) | н/д | н/д | н/д | 0.196 | 0.041 | н/д | 0.236 | 2.832 |
Monounsaturated Fat (g) | 0.03 | 0.886 | 3.591 | 0.0 | 0.0 | 0.489 | 4.997 | 59.964 |
Polyunsaturated (g) | 0.012 | 0.455 | 9.07 | 0.002 | 0.002 | 0.191 | 9.731 | 116.772 |