Рецепт Chicken Salad Tea Sandwich - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
chicken
24.1g |
mayonnaise
15.0g |
dill
0.11g |
salt
0.38g |
cucumber
18.34g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 4.48 | 0.0 | 0.0 | 0.0 | 0.11 | 4.59 | 9.18 |
Total Fat (g) | 3.63 | 11.67 | 0.0 | 0.0 | 0.03 | 15.33 | 30.66 |
Carbohydrates (g) | 0.0 | 0.05 | 0.01 | 0.0 | 0.4 | 0.45 | 0.9 |
Ash (g) | 0.19 | 0.06 | 0.0 | 0.37 | 0.07 | 0.69 | 1.38 |
Calories (kcal) | 51.813 | 103.2 | 0.047 | 0.0 | 2.201 | 157.261 | 314.522 |
Starch (g) | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.02 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.12 | 0.12 | 0.24 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.14 | 0.14 | 0.28 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 15.9 | 3.26 | 0.09 | 0.0 | 17.74 | 36.99 | 73.98 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.05 | н/д | 0.0 | 0.25 | 0.3 | 0.6 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 |
Calcium (mg) | 2.651 | 1.05 | 0.227 | 0.09 | 2.568 | 6.586 | 13.172 |
Iron (mg) | 0.22 | 0.03 | 0.01 | 0.0 | 0.04 | 0.3 | 0.6 |
Magnesium (mg) | 4.82 | 0.15 | 0.06 | 0.004 | 2.201 | 7.235 | 14.47 |
Phosphorus (mg) | 35.426 | 3.75 | 0.072 | 0.0 | 3.852 | 43.1 | 86.2 |
Potassium (mg) | 45.547 | 2.1 | 0.806 | 0.03 | 24.944 | 73.427 | 146.854 |
Sodium (mg) | 16.869 | 72.9 | 0.067 | 145.343 | 0.367 | 235.545 | 471.09 |
Zinc (mg) | 0.32 | 0.02 | 0.0 | 0.0 | 0.03 | 0.37 | 0.74 |
Copper (mg) | 0.012 | 0.0 | 0.0 | 0.0 | 0.013 | 0.025 | 0.05 |
Manganese (mg) | 0.005 | н/д | 0.001 | 0.0 | 0.013 | 0.019 | 0.038 |
Selenium (mcg) | 3.5 | 0.2 | н/д | 0.0 | 0.0 | 3.7 | 7.4 |
Vitamin A, IU (IU) | 33.739 | 0.0 | 8.424 | 0.0 | 13.206 | 55.369 | 110.738 |
Retinol (mcg) | 9.881 | 0.0 | 0.0 | 0.0 | 0.0 | 9.881 | 19.762 |
Vitamin A, RAE (mcg_RAE) | 10.122 | 0.0 | 0.421 | 0.0 | 0.734 | 11.277 | 22.554 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 5.686 | 5.686 | 11.372 |
Vitamin E (mg) | 0.07 | 1.77 | н/д | 0.0 | 0.01 | 1.85 | 3.7 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 2.935 | 2.935 | 5.87 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 0.1 | 0.0 | 0.6 | 1.1 | 2.2 |
Thiamin (mg) | 0.014 | 0.002 | 0.0 | 0.0 | 0.006 | 0.022 | 0.044 |
Riboflavin (mg) | 0.029 | 0.009 | 0.0 | 0.0 | 0.006 | 0.044 | 0.088 |
Niacin (mg) | 1.639 | 0.002 | 0.002 | 0.0 | 0.007 | 1.649 | 3.298 |
Pantothenic acid (mg) | 0.219 | н/д | 0.0 | 0.0 | 0.044 | 0.264 | 0.528 |
Vitamin B-6 (mg) | 0.084 | 0.002 | 0.0 | 0.0 | 0.009 | 0.095 | 0.19 |
Folate (mcg) | 1.446 | 0.0 | 0.164 | 0.0 | 2.568 | 4.177 | 8.354 |
Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.14 |
Choline (mg) | 14.4 | 0.1 | н/д | 0.0 | 1.0 | 15.5 | 31.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.051 | н/д | 0.0 | 0.0 | 0.002 | 0.052 | 0.104 |
Threonine (g) | 0.186 | н/д | 0.0 | 0.0 | 0.002 | 0.187 | 0.374 |
Isoleucine (g) | 0.222 | н/д | 0.0 | 0.0 | 0.002 | 0.224 | 0.448 |
Leucine (g) | 0.325 | н/д | 0.0 | 0.0 | 0.006 | 0.331 | 0.662 |
Lysine (g) | 0.364 | н/д | 0.0 | 0.0 | 0.006 | 0.37 | 0.74 |
Methionine (g) | 0.118 | н/д | 0.0 | 0.0 | 0.002 | 0.12 | 0.24 |
Cystine (g) | 0.06 | н/д | 0.0 | 0.0 | 0.002 | 0.062 | 0.124 |
Phenylalanine (g) | 0.174 | н/д | 0.0 | 0.0 | 0.006 | 0.179 | 0.358 |
Tyrosine (g) | 0.145 | н/д | 0.0 | 0.0 | 0.0 | 0.145 | 0.29 |
Valine (g) | 0.217 | н/д | 0.0 | 0.0 | 0.002 | 0.219 | 0.438 |
Arginine (g) | 0.282 | н/д | 0.0 | 0.0 | 0.006 | 0.288 | 0.576 |
Histidine (g) | 0.13 | н/д | 0.0 | 0.0 | 0.0 | 0.13 | 0.26 |
Alanine (g) | 0.263 | н/д | 0.0 | 0.0 | 0.006 | 0.268 | 0.536 |
Aspartic acid (g) | 0.4 | н/д | 0.0 | 0.0 | 0.007 | 0.408 | 0.816 |
Glutamic acid (g) | 0.653 | н/д | 0.0 | 0.0 | 0.037 | 0.69 | 1.38 |
Glycine (g) | 0.294 | н/д | 0.0 | 0.0 | 0.006 | 0.3 | 0.6 |
Proline (g) | 0.219 | н/д | 0.0 | 0.0 | 0.002 | 0.221 | 0.442 |
Serine (g) | 0.159 | н/д | 0.0 | 0.0 | 0.006 | 0.165 | 0.33 |
Cholesterol (mg) | 18.074 | 0.0 | 0.0 | 0.0 | 0.0 | 18.074 | 36.148 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.039 | 1.617 | 0.0 | 0.0 | 0.002 | 2.658 | 5.316 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.504 | 2.705 | 0.001 | 0.0 | 0.0 | 4.209 | 8.418 |
Polyunsaturated (g) | 0.778 | 6.831 | 0.0 | 0.0 | 0.0 | 7.61 | 15.22 |