Рецепт Chicken Salad Spread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
chicken
123.35g |
miracle whip
0.73g |
sugar
0.11g |
vinegar
0.38g |
salt
0.15g |
pepper
0.01g |
dill
0.13g |
onion
6.3g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 22.94 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 23.03 | 230.3 |
Total Fat (g) | 18.58 | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 18.83 | 188.3 |
Carbohydrates (g) | 0.0 | 0.18 | 0.1 | 0.0 | 0.0 | 0.01 | 0.01 | 0.59 | 0.89 | 8.9 |
Ash (g) | 0.97 | н/д | 0.0 | н/д | 0.15 | 0.0 | 0.0 | 0.02 | 1.15 | 11.5 |
Calories (kcal) | 265.207 | 2.863 | 0.406 | 0.079 | 0.0 | 0.026 | 0.057 | 2.52 | 271.157 | 2711.57 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.06 | 0.6 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.12 | 1.2 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.08 | 0.8 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 81.4 | 0.29 | 0.0 | 0.35 | 0.0 | 0.0 | 0.11 | 5.61 | 87.77 | 877.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.05 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.27 | 0.42 | 4.2 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 |
Calcium (mg) | 13.569 | 0.103 | 0.001 | 0.026 | 0.036 | 0.044 | 0.274 | 1.449 | 15.501 | 155.01 |
Iron (mg) | 1.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 1.14 | 11.4 |
Magnesium (mg) | 24.67 | 0.015 | 0.0 | 0.019 | 0.002 | 0.019 | 0.072 | 0.63 | 25.427 | 254.27 |
Phosphorus (mg) | 181.327 | 0.191 | 0.0 | 0.03 | 0.0 | 0.017 | 0.087 | 1.827 | 183.479 | 1834.79 |
Potassium (mg) | 233.135 | 0.066 | 0.002 | 0.274 | 0.012 | 0.126 | 0.971 | 9.198 | 243.784 | 2437.84 |
Sodium (mg) | 86.346 | 5.219 | 0.0 | 0.019 | 58.137 | 0.004 | 0.08 | 0.252 | 150.058 | 1500.58 |
Zinc (mg) | 1.62 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 1.63 | 16.3 |
Copper (mg) | 0.062 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.065 | 0.65 |
Manganese (mg) | 0.025 | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.002 | 0.008 | 0.035 | 0.35 |
Selenium (mcg) | 17.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 17.8 | 178.0 |
Vitamin A, IU (IU) | 172.693 | н/д | 0.0 | н/д | 0.0 | 0.03 | 10.155 | 0.126 | 183.003 | 1830.03 |
Retinol (mcg) | 50.574 | 0.088 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.662 | 506.62 |
Vitamin A, RAE (mcg_RAE) | 51.808 | 0.154 | 0.0 | 0.0 | 0.0 | 0.002 | 0.508 | 0.0 | 52.471 | 524.71 |
Beta Carotene (mcg) | 0.0 | 0.69 | 0.0 | 0.0 | 0.0 | 0.016 | н/д | 0.063 | 0.769 | 7.69 |
Vitamin E (mg) | 0.37 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.39 | 3.9 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.0 | 0.001 | 0.01 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.639 | 0.0 | 0.0 | 0.0 | 0.021 | н/д | 0.252 | 0.911 | 9.11 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 2.6 | 26.0 |
Thiamin (mg) | 0.074 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.077 | 0.77 |
Riboflavin (mg) | 0.148 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.15 | 1.5 |
Niacin (mg) | 8.388 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.008 | 8.398 | 83.98 |
Pantothenic acid (mg) | 1.123 | н/д | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.008 | 1.131 | 11.31 |
Vitamin B-6 (mg) | 0.432 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.44 | 4.4 |
Folate (mcg) | 7.401 | 0.044 | 0.0 | 0.0 | 0.0 | 0.001 | 0.197 | 1.197 | 8.841 | 88.41 |
Vitamin B-12 (mcg) | 0.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 3.8 |
Choline (mg) | 73.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.4 | 74.1 | 741.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.259 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.26 | 2.6 |
Threonine (g) | 0.95 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.951 | 9.51 |
Isoleucine (g) | 1.135 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 1.136 | 11.36 |
Leucine (g) | 1.665 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.002 | 1.667 | 16.67 |
Lysine (g) | 1.863 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.003 | 1.865 | 18.65 |
Methionine (g) | 0.604 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.604 | 6.04 |
Cystine (g) | 0.308 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.308 | 3.08 |
Phenylalanine (g) | 0.888 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.89 | 8.9 |
Tyrosine (g) | 0.74 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.741 | 7.41 |
Valine (g) | 1.11 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 1.112 | 11.12 |
Arginine (g) | 1.443 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.006 | 1.45 | 14.5 |
Histidine (g) | 0.666 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.667 | 6.67 |
Alanine (g) | 1.345 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 1.346 | 13.46 |
Aspartic acid (g) | 2.048 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.006 | 2.054 | 20.54 |
Glutamic acid (g) | 3.343 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.016 | 3.36 | 33.6 |
Glycine (g) | 1.505 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.002 | 1.507 | 15.07 |
Proline (g) | 1.123 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 1.123 | 11.23 |
Serine (g) | 0.814 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.816 | 8.16 |
Cholesterol (mg) | 92.514 | 0.191 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.705 | 927.05 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.316 | 0.036 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 5.355 | 53.55 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.009 | н/д | 0.945 | 0.954 | 9.54 |
Monounsaturated Fat (g) | 7.697 | 0.066 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 7.765 | 77.65 |
Polyunsaturated (g) | 3.984 | 0.132 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 4.118 | 41.18 |