Рецепт Chicken Salad Sandwiches - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken
53.63g |
Всего в порции | Всего в рецепте |
|---|---|---|---|
| Protein (g) | 9.97 | 9.97 | 59.82 |
| Total Fat (g) | 8.08 | 8.08 | 48.48 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
| Ash (g) | 0.42 | 0.42 | 2.52 |
| Calories (kcal) | 115.298 | 115.298 | 691.788 |
| Starch (g) | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 35.39 | 35.39 | 212.34 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 |
| Galactose (g) | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 5.899 | 5.899 | 35.394 |
| Iron (mg) | 0.48 | 0.48 | 2.88 |
| Magnesium (mg) | 10.725 | 10.725 | 64.35 |
| Phosphorus (mg) | 78.832 | 78.832 | 472.992 |
| Potassium (mg) | 101.355 | 101.355 | 608.13 |
| Sodium (mg) | 37.539 | 37.539 | 225.234 |
| Zinc (mg) | 0.7 | 0.7 | 4.2 |
| Copper (mg) | 0.027 | 0.027 | 0.162 |
| Manganese (mg) | 0.011 | 0.011 | 0.066 |
| Selenium (mcg) | 7.7 | 7.7 | 46.2 |
| Vitamin A, IU (IU) | 75.078 | 75.078 | 450.468 |
| Retinol (mcg) | 21.987 | 21.987 | 131.922 |
| Vitamin A, RAE (mcg_RAE) | 22.523 | 22.523 | 135.138 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.16 | 0.16 | 0.96 |
| Vitamin D (IU) | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.9 | 0.9 | 5.4 |
| Thiamin (mg) | 0.032 | 0.032 | 0.192 |
| Riboflavin (mg) | 0.064 | 0.064 | 0.384 |
| Niacin (mg) | 3.647 | 3.647 | 21.882 |
| Pantothenic acid (mg) | 0.488 | 0.488 | 2.928 |
| Vitamin B-6 (mg) | 0.188 | 0.188 | 1.128 |
| Folate (mcg) | 3.218 | 3.218 | 19.308 |
| Vitamin B-12 (mcg) | 0.17 | 0.17 | 1.02 |
| Choline (mg) | 32.0 | 32.0 | 192.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.113 | 0.113 | 0.678 |
| Threonine (g) | 0.413 | 0.413 | 2.478 |
| Isoleucine (g) | 0.493 | 0.493 | 2.958 |
| Leucine (g) | 0.724 | 0.724 | 4.344 |
| Lysine (g) | 0.81 | 0.81 | 4.86 |
| Methionine (g) | 0.263 | 0.263 | 1.578 |
| Cystine (g) | 0.134 | 0.134 | 0.804 |
| Phenylalanine (g) | 0.386 | 0.386 | 2.316 |
| Tyrosine (g) | 0.322 | 0.322 | 1.932 |
| Valine (g) | 0.483 | 0.483 | 2.898 |
| Arginine (g) | 0.627 | 0.627 | 3.762 |
| Histidine (g) | 0.29 | 0.29 | 1.74 |
| Alanine (g) | 0.585 | 0.585 | 3.51 |
| Aspartic acid (g) | 0.89 | 0.89 | 5.34 |
| Glutamic acid (g) | 1.453 | 1.453 | 8.718 |
| Glycine (g) | 0.654 | 0.654 | 3.924 |
| Proline (g) | 0.488 | 0.488 | 2.928 |
| Serine (g) | 0.354 | 0.354 | 2.124 |
| Cholesterol (mg) | 40.22 | 40.22 | 241.32 |
| Trans Fat (g) | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 2.311 | 2.311 | 13.866 |
| Phytosterols (mg) | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.346 | 3.346 | 20.076 |
| Polyunsaturated (g) | 1.732 | 1.732 | 10.392 |