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Chicken Salad Of The Wife Of Kit Carson - Recipe Cost

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1/2 c. Spicy Lime Dressing -- recipe follows Marinade -- recipe follows
4 Tbsp. bottled tomato salsa
28 x blue corn tortilla chips Spicy Lime Dressing
1/2 x shallot
1/2 c. peanut oil Marinade
Ingredients Per Serving Qty Common Price Price per Serving
4 x chicken breast halves -- boneless skinless 1 chicken breast
$3.49 per pound
$1.34
1 c. garbanzo beans -- liquid removed 1/4 cup
$0.89 per 15 ounces
$0.13
4 Tbsp. minced green chilies 1 tablespoon
$1.99 per pound
$0.04
2 x avocados -- peeled and diced 1/2 avocados --
$1.25 per item
$0.62
2 med tomatoes -- cored, seeded, and diced 1/2 tomatoes --
$1.99 per pound
$0.27
1 med head Romaine lettuce -- cut into thin strips 1/4 head
$2.19 per item
$0.55
4 tsp lowfat sour cream 1 teaspoon
$2.65 per 16 ounces
$0.03
1/4 x clove garlic 0.06 garlic cloves
$4.00 per pound
$0.00
1/2 tsp grnd chili 1/8 teaspoon
$1.99 per 15 ounces
$0.00
1 1/2 Tbsp. red wine vinegar 1 1/8 teaspoons
$3.39 per 12 fluid ounces
$0.05
2 Tbsp. fresh lime juice 1 1/2 teaspoons
$1.49 per 15 fluid ounces
$0.02
3/4 tsp Dijon mustard 1/6 teaspoon
$2.69 per 8 ounces
$0.01
3/4 tsp pureed ancho chili 1/6 teaspoon
$21.09 per 16 ounces
$0.04
1/4 tsp salt 0.06 teaspoon
$2.91 per 16 ounces
$0.00
1/8 tsp pepper 0.03 teaspoon
$7.99 per 16 ounces
$0.00
1 1/2 c. fresh pineapple juice 1/3 cup
n/a
 
3 Tbsp. honey 2 1/4 teaspoons
$4.69 per 12 ounces
$0.22
2 Tbsp. sesame oil 1 1/2 teaspoons
$4.99 per 7 1/3 fluid ounces
$0.17
1/2 c. cider vinegar 2 tablespoons
$4.29 per quart
$0.13
2 Tbsp. sugar 1 1/2 teaspoons
$1.44 per pound
$0.02
4 x cloves garlic 1 garlic cloves
$4.00 per pound
$0.03
4 Tbsp. grnd chili 1 tablespoon
$1.99 per 15 ounces
$0.07
1/2 tsp grnd coriander 1/8 teaspoon
$1.69 per 1 1/4 ounces
$0.01
1/2 tsp grnd cumin 1/8 teaspoon
$1.69 per 1 1/4 ounces
$0.01
Total per Serving $3.78
Total Recipe $15.13
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