Рецепт Chicken Salad Combo Croissant - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken
40.22g |
celery
7.49g |
parsley
0.3g |
grapes
12.08g |
pimiento
10.17g |
lemon juice
0.42g |
cider vinegar
0.42g |
oil
0.38g |
honey
1.18g |
tarragon
0.03g |
miracle whip
19.58g |
croissants
44.67g |
pineapple
28.56g |
bacon
38.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.48 | 0.05 | 0.01 | 0.09 | 2.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.18 | 3.66 | 0.15 | 4.49 | 18.37 | 220.44 |
Total Fat (g) | 6.06 | 0.01 | 0.0 | 0.02 | 3.17 | 0.0 | 0.0 | 0.38 | 0.0 | 0.0 | 6.54 | 9.38 | 0.03 | 17.42 | 43.01 | 516.12 |
Carbohydrates (g) | 0.0 | 0.22 | 0.02 | 2.19 | 0.18 | 0.04 | 0.0 | 0.0 | 0.97 | 0.01 | 4.68 | 20.46 | 3.75 | 0.26 | 32.77 | 393.24 |
Ash (g) | 0.32 | 0.06 | 0.01 | 0.06 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.06 | 0.97 | 1.48 | 17.76 |
Calories (kcal) | 86.472 | 1.199 | 0.107 | 8.335 | 38.125 | 0.106 | 0.088 | 3.315 | 3.58 | 0.074 | 76.375 | 181.347 | 14.28 | 177.093 | 590.495 | 7085.94 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 1.71 | н/д | 1.75 | 21.0 |
Glucose (dextrose) (g) | н/д | 0.04 | н/д | 0.87 | н/д | н/д | 0.0 | н/д | 0.42 | н/д | н/д | н/д | 0.49 | н/д | 1.83 | 21.96 |
Fructose (g) | н/д | 0.04 | н/д | 0.98 | н/д | н/д | 0.0 | н/д | 0.48 | н/д | н/д | н/д | 0.61 | н/д | 2.11 | 25.32 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 26.54 | 7.15 | 0.26 | 9.73 | 3.97 | 0.38 | 0.39 | 0.0 | 0.2 | 0.0 | 7.81 | 10.36 | 24.56 | 15.54 | 106.91 | 1282.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.14 | 0.0 | 1.87 | 0.06 | 0.01 | 0.0 | 0.0 | 0.97 | н/д | 1.25 | 5.03 | 2.81 | 0.0 | 12.15 | 145.8 |
Galactose (g) | н/д | 0.05 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.04 | н/д | н/д | н/д | 0.0 | н/д | 0.09 | 1.08 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.4 | 0.0 | 1.8 | 21.6 |
Calcium (mg) | 4.424 | 2.996 | 0.41 | 1.208 | 62.423 | 0.03 | 0.029 | 0.0 | 0.071 | 0.285 | 2.742 | 16.527 | 3.713 | 2.32 | 97.177 | 1166.124 |
Iron (mg) | 0.36 | 0.01 | 0.02 | 0.04 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.91 | 0.08 | 0.19 | 1.71 | 20.52 |
Magnesium (mg) | 8.044 | 0.824 | 0.148 | 0.846 | 2.237 | 0.025 | 0.021 | 0.0 | 0.024 | 0.087 | 0.392 | 7.147 | 3.427 | 4.64 | 27.861 | 334.332 |
Phosphorus (mg) | 59.123 | 1.798 | 0.172 | 2.416 | 75.64 | 0.025 | 0.033 | 0.0 | 0.047 | 0.078 | 5.092 | 46.9 | 2.285 | 72.693 | 266.303 | 3195.636 |
Potassium (mg) | 76.015 | 19.476 | 1.645 | 23.073 | 16.47 | 0.525 | 0.304 | 0.0 | 0.612 | 0.755 | 1.763 | 52.707 | 31.13 | 80.427 | 304.902 | 3658.824 |
Sodium (mg) | 28.154 | 5.993 | 0.166 | 0.242 | 145.18 | 0.004 | 0.021 | 0.0 | 0.047 | 0.016 | 139.238 | 332.32 | 0.286 | 322.093 | 973.758 | 11685.096 |
Zinc (mg) | 0.53 | 0.01 | 0.0 | 0.01 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.34 | 0.03 | 0.45 | 1.71 | 20.52 |
Copper (mg) | 0.02 | 0.003 | 0.0 | 0.016 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.036 | 0.031 | 0.027 | 0.139 | 1.668 |
Manganese (mg) | 0.008 | 0.007 | 0.0 | 0.008 | н/д | 0.0 | 0.001 | н/д | 0.001 | 0.002 | н/д | н/д | 0.266 | 0.008 | 0.302 | 3.624 |
Selenium (mcg) | 5.8 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 10.1 | 0.0 | 7.8 | 25.6 | 307.2 |
Vitamin A, IU (IU) | 56.308 | 33.634 | 25.009 | 7.973 | н/д | 0.085 | 0.0 | 0.0 | 0.0 | 1.05 | н/д | н/д | 16.565 | 14.307 | 154.929 | 1859.148 |
Retinol (mcg) | 16.49 | 0.0 | 0.0 | 0.0 | 23.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.35 | 90.227 | 0.0 | 4.253 | 136.805 | 1641.66 |
Vitamin A, RAE (mcg_RAE) | 16.892 | 1.648 | 1.25 | 0.362 | 24.807 | 0.004 | 0.0 | 0.0 | 0.0 | 0.053 | 4.113 | 92.013 | 0.857 | 4.253 | 146.252 | 1755.024 |
Beta Carotene (mcg) | 0.0 | 20.225 | 15.004 | 4.711 | 15.25 | 0.013 | 0.0 | 0.0 | 0.0 | н/д | 18.408 | 16.973 | 9.996 | 0.0 | 100.581 | 1206.972 |
Vitamin E (mg) | 0.12 | 0.02 | 0.0 | 0.02 | 0.03 | 0.0 | 0.0 | 0.03 | 0.0 | н/д | 0.4 | 0.38 | 0.01 | 0.1 | 1.12 | 13.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 21.199 | 16.509 | 8.698 | 1.83 | 0.038 | 0.0 | 0.0 | 0.0 | н/д | 17.038 | 33.053 | 0.0 | 0.0 | 98.365 | 1180.38 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.04 | 0.48 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.2 | 0.4 | 1.3 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 13.7 | 0.0 | 16.8 | 201.6 |
Thiamin (mg) | 0.024 | 0.001 | 0.0 | 0.008 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.174 | 0.023 | 0.108 | 0.345 | 4.14 |
Riboflavin (mg) | 0.048 | 0.004 | 0.0 | 0.008 | 0.036 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.107 | 0.009 | 0.043 | 0.26 | 3.12 |
Niacin (mg) | 2.735 | 0.024 | 0.004 | 0.023 | 0.008 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.978 | 0.143 | 1.481 | 5.4 | 64.8 |
Pantothenic acid (mg) | 0.366 | 0.019 | 0.001 | 0.006 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | 0.06 | 0.201 | 0.654 | 7.848 |
Vitamin B-6 (mg) | 0.141 | 0.005 | 0.0 | 0.011 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | 0.027 | 0.031 | 0.081 | 0.309 | 3.708 |
Folate (mcg) | 2.413 | 2.697 | 0.451 | 0.242 | 0.813 | 0.055 | 0.0 | 0.0 | 0.024 | 0.069 | 1.175 | 39.307 | 5.141 | 0.773 | 53.159 | 637.908 |
Vitamin B-12 (mcg) | 0.12 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.07 | 0.0 | 0.27 | 0.58 | 6.96 |
Choline (mg) | 24.0 | 0.5 | 0.0 | 0.7 | 3.5 | 0.0 | 0.0 | н/д | 0.0 | н/д | 2.9 | 17.3 | 1.6 | 18.0 | 68.5 | 822.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.8 | 0.0 | 0.0 | 26.8 | 321.6 |
Tryptophan (g) | 0.084 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.003 | 0.039 | 0.128 | 1.536 |
Threonine (g) | 0.31 | 0.001 | 0.0 | 0.002 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.006 | 0.174 | 0.494 | 5.928 |
Isoleucine (g) | 0.37 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.006 | 0.209 | 0.588 | 7.056 |
Leucine (g) | 0.543 | 0.002 | 0.001 | 0.002 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.006 | 0.348 | 0.902 | 10.824 |
Lysine (g) | 0.607 | 0.002 | 0.001 | 0.004 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.009 | 0.371 | 0.994 | 11.928 |
Methionine (g) | 0.197 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.003 | 0.101 | 0.303 | 3.636 |
Cystine (g) | 0.101 | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.003 | 0.05 | 0.155 | 1.86 |
Phenylalanine (g) | 0.29 | 0.001 | 0.0 | 0.002 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.006 | 0.178 | 0.478 | 5.736 |
Tyrosine (g) | 0.241 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.006 | 0.139 | 0.389 | 4.668 |
Valine (g) | 0.362 | 0.002 | 0.001 | 0.002 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.006 | 0.24 | 0.613 | 7.356 |
Arginine (g) | 0.471 | 0.001 | 0.0 | 0.016 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.006 | 0.29 | 0.784 | 9.408 |
Histidine (g) | 0.217 | 0.001 | 0.0 | 0.002 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.003 | 0.17 | 0.394 | 4.728 |
Alanine (g) | 0.438 | 0.001 | 0.001 | 0.002 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.009 | 0.286 | 0.738 | 8.856 |
Aspartic acid (g) | 0.668 | 0.009 | 0.001 | 0.005 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.034 | 0.421 | 1.138 | 13.656 |
Glutamic acid (g) | 1.09 | 0.007 | 0.001 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.023 | 0.661 | 1.791 | 21.492 |
Glycine (g) | 0.491 | 0.001 | 0.0 | 0.002 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.006 | 0.313 | 0.814 | 9.768 |
Proline (g) | 0.366 | 0.001 | 0.001 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | 0.006 | 0.247 | 0.632 | 7.584 |
Serine (g) | 0.265 | 0.001 | 0.0 | 0.002 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.011 | 0.17 | 0.451 | 5.412 |
Cholesterol (mg) | 30.165 | 0.0 | 0.0 | 0.0 | 9.557 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.092 | 29.927 | 0.0 | 26.293 | 101.033 | 1212.396 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Saturated Fat (g) | 1.733 | 0.003 | 0.0 | 0.006 | 1.999 | 0.0 | 0.0 | 0.028 | 0.0 | 0.0 | 0.96 | 5.208 | 0.003 | 5.796 | 15.737 | 188.844 |
Phytosterols (mg) | н/д | 0.449 | 0.015 | 0.483 | н/д | н/д | 0.0 | 0.938 | н/д | 0.02 | н/д | н/д | 1.714 | н/д | 3.619 | 43.428 |
Monounsaturated Fat (g) | 2.51 | 0.002 | 0.001 | 0.001 | 0.909 | 0.0 | 0.0 | 0.085 | 0.0 | 0.0 | 1.763 | 2.47 | 0.003 | 7.753 | 15.496 | 185.952 |
Polyunsaturated (g) | 1.299 | 0.006 | 0.0 | 0.006 | 0.101 | 0.0 | 0.0 | 0.244 | 0.0 | 0.001 | 3.525 | 0.487 | 0.011 | 1.945 | 7.626 | 91.512 |