Рецепт Chicken Salad #2 (On Roll) - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken
19.28g 		mayonnaise
9.96g 		dinner rolls
56.7g 		Всего в порции Всего в рецепте
Protein (g) 3.59 0.0 5.39 8.97 8.97
Total Fat (g) 2.9 7.75 3.63 14.28 14.28
Carbohydrates (g) 0.0 0.03 29.48 29.51 29.51
Ash (g) 0.15 0.04 0.96 1.16 1.16
Calories (kcal) 41.448 68.525 174.069 284.042 284.042
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 12.72 2.16 17.24 32.12 32.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 2.44 2.47 2.47
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.1 2.1 2.1
Calcium (mg) 2.121 0.697 33.453 36.271 36.271
Iron (mg) 0.17 0.02 2.0 2.19 2.19
Magnesium (mg) 3.856 0.1 14.175 18.13 18.13
Phosphorus (mg) 28.339 2.49 57.267 88.096 88.096
Potassium (mg) 36.435 1.394 58.968 96.798 96.798
Sodium (mg) 13.495 48.406 309.015 370.915 370.915
Zinc (mg) 0.25 0.01 0.64 0.9 0.9
Copper (mg) 0.01 0.0 0.074 0.083 0.083
Manganese (mg) 0.004 н/д 0.301 0.304 0.304
Selenium (mcg) 2.8 0.2 16.8 19.7 19.7
Vitamin A, IU (IU) 26.989 0.0 11.907 38.896 38.896
Retinol (mcg) 7.904 0.0 2.835 10.739 10.739
Vitamin A, RAE (mcg_RAE) 8.097 0.0 2.835 10.932 10.932
Beta Carotene (mcg) 0.0 0.0 0.567 0.567 0.567
Vitamin E (mg) 0.06 1.17 0.2 1.44 1.44
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 40.257 40.257 40.257
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 0.3 0.3
Thiamin (mg) 0.012 0.001 0.301 0.313 0.313
Riboflavin (mg) 0.023 0.006 0.295 0.324 0.324
Niacin (mg) 1.311 0.001 1.865 3.177 3.177
Pantothenic acid (mg) 0.175 н/д 0.374 0.55 0.55
Vitamin B-6 (mg) 0.067 0.001 0.028 0.097 0.097
Folate (mcg) 1.157 0.0 104.328 105.485 105.485
Vitamin B-12 (mcg) 0.06 0.0 0.14 0.2 0.2
Choline (mg) 11.5 0.1 17.8 29.4 29.4
Folic acid (mcg) 0.0 0.0 74.277 74.277 74.277
Tryptophan (g) 0.04 н/д 0.062 0.103 0.103
Threonine (g) 0.148 н/д 0.176 0.324 0.324
Isoleucine (g) 0.177 н/д 0.227 0.404 0.404
Leucine (g) 0.26 н/д 0.391 0.651 0.651
Lysine (g) 0.291 н/д 0.187 0.478 0.478
Methionine (g) 0.094 н/д 0.108 0.202 0.202
Cystine (g) 0.048 н/д 0.113 0.162 0.162
Phenylalanine (g) 0.139 н/д 0.266 0.405 0.405
Tyrosine (g) 0.116 н/д 0.164 0.28 0.28
Valine (g) 0.174 н/д 0.249 0.423 0.423
Arginine (g) 0.226 н/д 0.215 0.441 0.441
Histidine (g) 0.104 н/д 0.119 0.223 0.223
Alanine (g) 0.21 н/д 0.204 0.414 0.414
Aspartic acid (g) 0.32 н/д 0.301 0.621 0.621
Glutamic acid (g) 0.522 н/д 1.571 2.093 2.093
Glycine (g) 0.235 н/д 0.193 0.428 0.428
Proline (g) 0.175 н/д 0.522 0.697 0.697
Serine (g) 0.127 н/д 0.278 0.405 0.405
Cholesterol (mg) 14.459 0.0 28.35 42.809 42.809
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.831 1.074 0.896 2.8 2.8
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.203 1.796 1.661 4.66 4.66
Polyunsaturated (g) 0.623 4.536 0.641 5.799 5.799