Рецепт Chicken Rotini - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
onion
14.4g |
celery
8.99g |
salt
0.6g |
pepper
0.21g |
garlic salt
0.56g |
basil
0.03g |
oregano
0.09g |
sugar
0.84g |
worcestershire sauce
6.8g |
tomatoes paste
34.0g |
tomatoes sauce
91.88g |
tomatoes
95.63g |
rotini pasta
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.06 | 0.0 | 0.02 | 0.09 | 0.0 | 0.01 | 0.0 | 0.0 | 1.47 | 1.21 | 0.87 | н/д | 3.9 | 19.5 |
Total Fat (g) | 0.01 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.16 | 0.17 | 0.18 | н/д | 0.56 | 2.8 |
Carbohydrates (g) | 1.34 | 0.27 | 0.0 | 0.14 | 0.41 | 0.0 | 0.06 | 0.84 | 1.32 | 6.43 | 4.94 | 5.92 | н/д | 21.67 | 108.35 |
Ash (g) | 0.05 | 0.07 | 0.6 | 0.01 | 0.02 | 0.0 | 0.01 | 0.0 | 0.14 | 0.95 | 1.84 | 1.12 | н/д | 4.8 | 24.0 |
Calories (kcal) | 5.76 | 1.438 | 0.0 | 0.536 | 1.859 | 0.006 | 0.275 | 3.251 | 5.304 | 27.88 | 22.05 | 24.863 | н/д | 93.223 | 466.115 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | 0.07 | 0.35 |
Sucrose (g) | 0.14 | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.1 | 0.24 | 0.02 | н/д | 0.51 | 2.55 |
Glucose (dextrose) (g) | 0.28 | 0.05 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 1.96 | 2.14 | 1.56 | н/д | 5.99 | 29.95 |
Fructose (g) | 0.19 | 0.05 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 1.99 | 1.53 | 1.8 | н/д | 5.54 | 27.7 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.1 | 0.0 | 0.0 | н/д | 0.1 | 0.5 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 12.83 | 8.58 | 0.0 | 0.02 | 0.04 | 0.03 | 0.01 | 0.0 | 5.34 | 24.99 | 83.72 | 87.54 | н/д | 223.09 | 1115.45 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.61 | 0.16 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.84 | 0.68 | 4.14 | 3.9 | 3.37 | н/д | 13.85 | 69.25 |
Galactose (g) | 0.0 | 0.06 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.06 | 0.3 |
Dietary Fiber (g) | 0.2 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 | 1.0 | н/д | 4.3 | 21.5 |
Calcium (mg) | 3.312 | 3.596 | 0.144 | 0.918 | 0.448 | 0.05 | 1.418 | 0.008 | 7.276 | 12.24 | 11.944 | 32.513 | н/д | 73.867 | 369.335 |
Iron (mg) | 0.03 | 0.02 | 0.0 | 0.06 | 0.02 | 0.0 | 0.04 | 0.0 | 0.36 | 1.01 | 0.94 | 1.27 | н/д | 3.75 | 18.75 |
Magnesium (mg) | 1.44 | 0.989 | 0.006 | 0.407 | 0.325 | 0.018 | 0.243 | 0.0 | 0.884 | 14.28 | 14.7 | 11.475 | н/д | 44.767 | 223.835 |
Phosphorus (mg) | 4.176 | 2.157 | 0.0 | 0.363 | 2.335 | 0.016 | 0.18 | 0.0 | 4.08 | 28.22 | 23.888 | 19.125 | н/д | 84.541 | 422.705 |
Potassium (mg) | 21.024 | 23.371 | 0.048 | 2.644 | 6.166 | 0.083 | 1.502 | 0.017 | 54.4 | 344.76 | 304.11 | 197.946 | н/д | 956.07 | 4780.35 |
Sodium (mg) | 0.576 | 7.191 | 232.548 | 0.092 | 0.146 | 0.001 | 0.014 | 0.0 | 66.64 | 268.6 | 481.43 | 211.333 | н/д | 1268.572 | 6342.86 |
Zinc (mg) | 0.02 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.21 | 0.18 | 0.16 | н/д | 0.63 | 3.15 |
Copper (mg) | 0.006 | 0.004 | 0.0 | 0.002 | 0.001 | 0.0 | 0.001 | 0.0 | 0.014 | 0.126 | 0.11 | 0.105 | н/д | 0.369 | 1.845 |
Manganese (mg) | 0.019 | 0.009 | 0.001 | 0.012 | 0.003 | 0.0 | 0.004 | 0.0 | н/д | 0.102 | 0.101 | 0.057 | н/д | 0.308 | 1.54 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.2 | 0.6 | н/д | 2.9 | 14.5 |
Vitamin A, IU (IU) | 0.288 | 40.361 | 0.0 | 0.628 | 0.0 | 1.485 | 6.213 | 0.0 | 5.372 | 518.5 | 397.823 | 164.477 | н/д | 1135.146 | 5675.73 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 0.0 | 0.0 | 0.0 | н/д | 0.068 | 0.34 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.978 | 0.0 | 0.032 | 0.0 | 0.074 | 0.311 | 0.0 | 0.34 | 25.84 | 20.213 | 8.606 | н/д | 57.393 | 286.965 |
Beta Carotene (mcg) | 0.144 | 24.27 | 0.0 | 0.328 | 0.0 | 0.885 | 3.701 | 0.0 | 2.924 | 306.34 | 237.959 | 98.495 | н/д | 675.045 | 3375.225 |
Vitamin E (mg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 1.46 | 1.3 | 0.79 | н/д | 3.62 | 18.1 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9779.76 | 12843.346 | 3909.191 | н/д | 26532.31 | 132661.55 |
Lutein + zeaxanthin (mcg) | 0.576 | 25.439 | 0.0 | 0.431 | 0.0 | 1.591 | 0.776 | 0.0 | 3.264 | 0.0 | 21.131 | 120.489 | н/д | 173.696 | 868.48 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.02 | 0.0 | н/д | 0.03 | 0.15 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.02 | н/д | н/д | 0.18 | 0.09 | 0.19 | н/д | 0.49 | 2.45 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 7.4 | 6.4 | 7.6 | н/д | 23.9 | 119.5 |
Thiamin (mg) | 0.007 | 0.002 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.005 | 0.02 | 0.018 | 0.048 | н/д | 0.104 | 0.52 |
Riboflavin (mg) | 0.004 | 0.005 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.009 | 0.051 | 0.064 | 0.038 | н/д | 0.174 | 0.87 |
Niacin (mg) | 0.017 | 0.029 | 0.0 | 0.002 | 0.004 | 0.0 | 0.006 | 0.0 | 0.048 | 1.047 | 0.9 | 0.679 | н/д | 2.732 | 13.66 |
Pantothenic acid (mg) | 0.017 | 0.022 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.048 | 0.285 | 0.105 | н/д | 0.477 | 2.385 |
Vitamin B-6 (mg) | 0.017 | 0.006 | 0.0 | 0.001 | 0.016 | 0.0 | 0.001 | 0.0 | 0.0 | 0.075 | 0.092 | 0.019 | н/д | 0.228 | 1.14 |
Folate (mcg) | 2.736 | 3.236 | 0.0 | 0.021 | 0.011 | 0.019 | 0.247 | 0.0 | 0.544 | 4.08 | 10.106 | 4.781 | н/д | 25.782 | 128.91 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 0.9 | 0.5 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 13.1 | 9.1 | 9.9 | н/д | 34.2 | 171.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.001 | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 0.01 | 0.009 | 0.01 | н/д | 0.033 | 0.165 |
Threonine (g) | 0.003 | 0.002 | 0.0 | н/д | 0.003 | 0.0 | н/д | н/д | н/д | 0.034 | 0.037 | 0.019 | н/д | 0.097 | 0.485 |
Isoleucine (g) | 0.001 | 0.002 | 0.0 | н/д | 0.004 | 0.0 | н/д | н/д | н/д | 0.024 | 0.028 | 0.019 | н/д | 0.077 | 0.385 |
Leucine (g) | 0.004 | 0.003 | 0.0 | н/д | 0.006 | 0.0 | н/д | н/д | н/д | 0.037 | 0.037 | 0.038 | н/д | 0.125 | 0.625 |
Lysine (g) | 0.006 | 0.003 | 0.0 | н/д | 0.003 | 0.0 | н/д | н/д | н/д | 0.041 | 0.037 | 0.038 | н/д | 0.128 | 0.64 |
Methionine (g) | 0.0 | 0.001 | 0.0 | н/д | 0.002 | 0.0 | н/д | н/д | н/д | 0.007 | 0.009 | 0.01 | н/д | 0.028 | 0.14 |
Cystine (g) | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 0.007 | 0.009 | 0.01 | н/д | 0.027 | 0.135 |
Phenylalanine (g) | 0.004 | 0.002 | 0.0 | н/д | 0.003 | 0.0 | н/д | н/д | н/д | 0.041 | 0.092 | 0.029 | н/д | 0.17 | 0.85 |
Tyrosine (g) | 0.001 | 0.001 | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 0.017 | 0.018 | 0.019 | н/д | 0.058 | 0.29 |
Valine (g) | 0.003 | 0.003 | 0.0 | н/д | 0.004 | 0.0 | н/д | н/д | н/д | 0.027 | 0.028 | 0.029 | н/д | 0.093 | 0.465 |
Arginine (g) | 0.014 | 0.002 | 0.0 | н/д | 0.009 | 0.0 | н/д | н/д | н/д | 0.024 | 0.028 | 0.019 | н/д | 0.096 | 0.48 |
Histidine (g) | 0.001 | 0.001 | 0.0 | н/д | 0.002 | 0.0 | н/д | н/д | н/д | 0.02 | 0.018 | 0.01 | н/д | 0.052 | 0.26 |
Alanine (g) | 0.003 | 0.002 | 0.0 | н/д | 0.002 | 0.0 | н/д | н/д | н/д | 0.068 | 0.037 | 0.029 | н/д | 0.14 | 0.7 |
Aspartic acid (g) | 0.013 | 0.011 | 0.0 | н/д | 0.007 | 0.0 | н/д | н/д | н/д | 0.238 | 0.184 | 0.124 | н/д | 0.577 | 2.885 |
Glutamic acid (g) | 0.037 | 0.008 | 0.0 | н/д | 0.012 | 0.0 | н/д | н/д | н/д | 0.646 | 0.597 | 0.335 | н/д | 1.635 | 8.175 |
Glycine (g) | 0.004 | 0.002 | 0.0 | н/д | 0.003 | 0.0 | н/д | н/д | н/д | 0.02 | 0.028 | 0.019 | н/д | 0.076 | 0.38 |
Proline (g) | 0.001 | 0.002 | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 0.027 | 0.018 | 0.019 | н/д | 0.069 | 0.345 |
Serine (g) | 0.003 | 0.002 | 0.0 | н/д | 0.003 | 0.0 | н/д | н/д | н/д | 0.037 | 0.037 | 0.029 | н/д | 0.11 | 0.55 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.004 | 0.0 | 0.002 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.034 | 0.028 | 0.029 | н/д | 0.105 | 0.525 |
Phytosterols (mg) | 2.16 | 0.539 | 0.0 | 0.193 | 0.045 | н/д | 0.183 | н/д | н/д | н/д | н/д | н/д | н/д | 3.12 | 15.6 |
Monounsaturated Fat (g) | 0.001 | 0.003 | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.024 | 0.028 | 0.029 | н/д | 0.087 | 0.435 |
Polyunsaturated (g) | 0.003 | 0.007 | 0.0 | 0.002 | 0.002 | 0.0 | 0.005 | 0.0 | 0.0 | 0.054 | 0.064 | 0.077 | н/д | 0.215 | 1.075 |