Рецепт Chicken Rotel - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken breasts
69.6g |
cream of mushroom soup
37.88g |
velveeta cheese
56.7g |
tomatoes
23.75g |
tortilla chips
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 14.51 | 0.61 | 9.24 | 0.19 | н/д | 24.55 | 196.4 |
Total Fat (g) | 6.44 | 2.23 | 12.47 | 0.03 | н/д | 21.17 | 169.36 |
Carbohydrates (g) | 0.0 | 2.55 | 5.56 | 0.95 | н/д | 9.05 | 72.4 |
Ash (g) | 0.7 | 0.73 | 3.4 | 0.19 | н/д | 5.03 | 40.24 |
Calories (kcal) | 119.712 | 32.194 | 171.797 | 4.038 | н/д | 327.74 | 2621.92 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.26 | н/д | 0.26 | 2.08 |
Fructose (g) | н/д | н/д | н/д | 0.3 | н/д | 0.3 | 2.4 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 48.34 | 31.76 | 25.97 | 22.39 | н/д | 128.46 | 1027.68 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.55 | 4.59 | 0.57 | н/д | 5.71 | 45.68 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 0.2 | 1.6 |
Calcium (mg) | 7.656 | 4.545 | 264.216 | 7.363 | н/д | 283.78 | 2270.24 |
Iron (mg) | 0.52 | 0.42 | 0.1 | 0.23 | н/д | 1.27 | 10.16 |
Magnesium (mg) | 17.4 | 1.515 | н/д | 2.613 | н/д | 21.528 | 172.224 |
Phosphorus (mg) | 121.104 | 9.848 | 489.31 | 4.513 | н/д | 624.774 | 4998.192 |
Potassium (mg) | 153.12 | 23.483 | 189.941 | 44.65 | н/д | 411.193 | 3289.544 |
Sodium (mg) | 43.848 | 244.294 | 849.914 | 33.963 | н/д | 1172.019 | 9376.152 |
Zinc (mg) | 0.56 | 0.08 | 1.04 | 0.03 | н/д | 1.71 | 13.68 |
Copper (mg) | 0.028 | 0.057 | н/д | 0.017 | н/д | 0.101 | 0.808 |
Manganese (mg) | 0.014 | 0.03 | н/д | 0.019 | н/д | 0.063 | 0.504 |
Selenium (mcg) | 11.6 | 0.9 | н/д | 0.0 | н/д | 12.5 | 100.0 |
Vitamin A, IU (IU) | 57.768 | 10.984 | 627.655 | 27.788 | н/д | 724.194 | 5793.552 |
Retinol (mcg) | 16.704 | 3.03 | н/д | 0.0 | н/д | 19.734 | 157.872 |
Vitamin A, RAE (mcg_RAE) | 17.4 | 3.03 | н/д | 1.425 | н/д | 21.855 | 174.84 |
Beta Carotene (mcg) | 0.0 | 0.758 | н/д | 16.625 | н/д | 17.383 | 139.064 |
Vitamin E (mg) | 0.22 | 0.31 | н/д | 0.16 | н/д | 0.68 | 5.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 657.163 | н/д | 657.163 | 5257.304 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.379 | н/д | 20.425 | н/д | 20.804 | 166.432 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | 0.01 | н/д | 0.03 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 2.2 | н/д | 2.3 | 18.4 |
Thiamin (mg) | 0.042 | 0.015 | н/д | 0.012 | н/д | 0.069 | 0.552 |
Riboflavin (mg) | 0.063 | 0.019 | 0.198 | 0.014 | н/д | 0.294 | 2.352 |
Niacin (mg) | 6.897 | 0.159 | н/д | 0.169 | н/д | 7.225 | 57.8 |
Pantothenic acid (mg) | 0.557 | 0.087 | н/д | 0.029 | н/д | 0.672 | 5.376 |
Vitamin B-6 (mg) | 0.369 | 0.0 | н/д | 0.026 | н/д | 0.395 | 3.16 |
Folate (mcg) | 2.784 | 0.758 | н/д | 1.9 | н/д | 5.442 | 43.536 |
Vitamin B-12 (mcg) | 0.24 | 0.0 | н/д | 0.0 | н/д | 0.24 | 1.92 |
Choline (mg) | 46.7 | 3.7 | н/д | 1.7 | н/д | 52.0 | 416.0 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.167 | 0.008 | н/д | 0.002 | н/д | 0.177 | 1.416 |
Threonine (g) | 0.606 | 0.023 | н/д | 0.01 | н/д | 0.638 | 5.104 |
Isoleucine (g) | 0.738 | 0.03 | н/д | 0.005 | н/д | 0.773 | 6.184 |
Leucine (g) | 1.065 | 0.049 | н/д | 0.007 | н/д | 1.121 | 8.968 |
Lysine (g) | 1.204 | 0.034 | н/д | 0.007 | н/д | 1.245 | 9.96 |
Methionine (g) | 0.39 | 0.011 | н/д | 0.002 | н/д | 0.403 | 3.224 |
Cystine (g) | 0.188 | 0.008 | н/д | 0.002 | н/д | 0.198 | 1.584 |
Phenylalanine (g) | 0.571 | 0.027 | н/д | 0.007 | н/д | 0.604 | 4.832 |
Tyrosine (g) | 0.473 | 0.023 | н/д | 0.005 | н/д | 0.501 | 4.008 |
Valine (g) | 0.71 | 0.034 | н/д | 0.005 | н/д | 0.749 | 5.992 |
Arginine (g) | 0.898 | 0.027 | н/д | 0.005 | н/д | 0.929 | 7.432 |
Histidine (g) | 0.438 | 0.015 | н/д | 0.005 | н/д | 0.458 | 3.664 |
Alanine (g) | 0.828 | 0.023 | н/д | 0.007 | н/д | 0.858 | 6.864 |
Aspartic acid (g) | 1.295 | 0.042 | н/д | 0.038 | н/д | 1.374 | 10.992 |
Glutamic acid (g) | 2.144 | 0.14 | н/д | 0.114 | н/д | 2.398 | 19.184 |
Glycine (g) | 0.856 | 0.019 | н/д | 0.005 | н/д | 0.88 | 7.04 |
Proline (g) | 0.661 | 0.053 | н/д | 0.005 | н/д | 0.719 | 5.752 |
Serine (g) | 0.508 | 0.03 | н/д | 0.007 | н/д | 0.546 | 4.368 |
Cholesterol (mg) | 44.544 | 0.0 | 45.359 | 0.0 | н/д | 89.903 | 719.224 |
Trans Fat (g) | 0.084 | н/д | н/д | н/д | н/д | 0.084 | 0.672 |
Saturated Fat (g) | 1.851 | 0.523 | 8.165 | 0.005 | н/д | 10.543 | 84.344 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.659 | 0.42 | н/д | 0.005 | н/д | 3.084 | 24.672 |
Polyunsaturated (g) | 1.364 | 0.542 | н/д | 0.012 | н/д | 1.918 | 15.344 |