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Рецепт Chicken Rolls Jubilee - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. diced coked ham
18 stone grnd wheat crackers, crushed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chicken breast
139.2g 		salt
0.19g 		pepper
0.07g 		pineapple
59.53g 		ginger
0.06g 		paprika
0.26g 		butter
3.55g 		cornstarch
1.33g 		chicken
0.42g 		wine
3.69g 		Всего в порции Всего в рецепте
Protein (g) 29.02 0.0 0.01 0.21 0.01 0.04 0.03 0.0 0.08 0.0 29.4 235.2
Total Fat (g) 12.88 0.0 0.0 0.07 0.0 0.03 2.88 0.0 0.06 0.0 15.92 127.36
Carbohydrates (g) 0.0 0.0 0.04 12.03 0.04 0.15 0.0 1.22 0.0 0.1 13.57 108.56
Ash (g) 1.41 0.19 0.0 0.2 0.0 0.02 0.07 0.0 0.0 0.01 1.91 15.28
Calories (kcal) 239.424 0.0 0.169 46.434 0.195 0.759 25.454 5.082 0.901 3.061 321.478 2571.824
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 1.31 0.0 0.0 н/д н/д н/д н/д 1.31 10.48
Glucose (dextrose) (g) н/д н/д н/д 4.46 0.0 0.01 н/д н/д н/д н/д 4.47 35.76
Fructose (g) н/д н/д н/д 4.29 0.0 0.02 н/д н/д н/д н/д 4.3 34.4
Lactose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 3.2
Water (g) 96.69 0.0 0.01 47.02 0.01 0.03 0.56 0.11 0.28 3.19 147.89 1183.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 10.06 0.0 0.03 0.0 0.0 0.0 0.03 10.12 80.96
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.6 4.8
Calcium (mg) 15.312 0.045 0.29 8.334 0.065 0.465 0.852 0.027 0.046 0.295 25.731 205.848
Iron (mg) 1.03 0.0 0.02 0.23 0.01 0.06 0.0 0.01 0.0 0.01 1.37 10.96
Magnesium (mg) 34.8 0.002 0.129 9.525 0.104 0.486 0.071 0.04 0.084 0.406 45.645 365.16
Phosphorus (mg) 242.208 0.0 0.115 4.167 0.083 0.906 0.852 0.173 0.616 0.738 249.858 1998.864
Potassium (mg) 306.24 0.015 0.834 61.913 0.755 6.153 0.852 0.04 0.792 3.651 381.245 3049.96
Sodium (mg) 87.696 72.671 0.029 0.595 0.018 0.089 20.448 0.12 0.293 0.184 182.145 1457.16
Zinc (mg) 1.11 0.0 0.0 0.07 0.0 0.01 0.0 0.0 0.01 0.0 1.21 9.68
Copper (mg) 0.056 0.0 0.001 0.06 0.0 0.002 0.0 0.001 0.0 0.0 0.119 0.952
Manganese (mg) 0.028 0.0 0.004 0.643 0.015 0.002 0.0 0.001 0.0 0.004 0.697 5.576
Selenium (mcg) 23.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 23.5 188.0
Vitamin A, IU (IU) 115.536 0.0 0.198 8.334 0.083 138.429 88.715 0.0 0.587 0.0 351.882 2815.056
Retinol (mcg) 33.408 0.0 0.0 0.0 0.0 0.0 23.821 0.0 0.172 0.0 57.4 459.2
Vitamin A, RAE (mcg_RAE) 34.8 0.0 0.01 0.595 0.004 6.922 24.282 0.0 0.176 0.0 66.789 534.312
Beta Carotene (mcg) 0.0 0.0 0.103 4.763 0.05 72.657 5.609 0.0 0.0 0.0 83.182 665.456
Vitamin E (mg) 0.43 0.0 0.0 0.01 0.01 0.08 0.08 0.0 0.0 0.0 0.61 4.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 1.988 н/д н/д н/д 1.988 15.904
Lycopene (mcg) 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.136 0.0 0.0 34.537 0.0 0.0 0.0 0.0 34.673 277.384
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.04 н/д 0.0 н/д 0.0 0.01 0.0 0.0 н/д н/д 0.05 0.4
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 4.4 0.0 0.2 0.0 0.0 0.0 0.0 4.6 36.8
Thiamin (mg) 0.084 0.0 0.0 0.054 0.0 0.002 0.0 0.0 0.0 0.0 0.14 1.12
Riboflavin (mg) 0.125 0.0 0.0 0.018 0.0 0.005 0.001 0.0 0.001 0.001 0.15 1.2
Niacin (mg) 13.795 0.0 0.001 0.173 0.003 0.04 0.001 0.0 0.028 0.006 14.047 112.376
Pantothenic acid (mg) 1.114 0.0 н/д 0.06 н/д 0.005 0.004 0.0 0.004 0.001 1.187 9.496
Vitamin B-6 (mg) 0.738 0.0 0.0 0.042 0.0 0.011 0.0 0.0 0.001 0.002 0.794 6.352
Folate (mcg) 5.568 0.0 0.007 2.977 0.022 0.278 0.107 0.0 0.025 0.037 9.02 72.16
Vitamin B-12 (mcg) 0.47 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.48 3.84
Choline (mg) 93.4 0.0 0.0 2.3 0.0 0.1 0.7 0.0 0.3 0.2 96.9 775.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.334 0.0 н/д 0.006 0.0 н/д 0.0 0.0 0.001 н/д 0.341 2.728
Threonine (g) 1.211 0.0 н/д 0.006 0.0 н/д 0.001 0.0 0.003 н/д 1.222 9.776
Isoleucine (g) 1.476 0.0 н/д 0.006 0.0 н/д 0.002 0.0 0.004 н/д 1.487 11.896
Leucine (g) 2.13 0.0 н/д 0.006 0.0 н/д 0.003 0.001 0.006 н/д 2.145 17.16
Lysine (g) 2.408 0.0 н/д 0.012 0.0 н/д 0.002 0.0 0.006 н/д 2.429 19.432
Methionine (g) 0.78 0.0 н/д 0.006 0.0 н/д 0.001 0.0 0.002 н/д 0.788 6.304
Cystine (g) 0.376 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.001 н/д 0.377 3.016
Phenylalanine (g) 1.141 0.0 н/д 0.006 0.0 н/д 0.001 0.0 0.003 н/д 1.152 9.216
Tyrosine (g) 0.947 0.0 н/д 0.006 0.0 н/д 0.001 0.0 0.003 н/д 0.957 7.656
Valine (g) 1.42 0.0 н/д 0.006 0.0 н/д 0.002 0.0 0.004 н/д 1.432 11.456
Arginine (g) 1.796 0.0 н/д 0.006 0.0 н/д 0.001 0.0 0.005 н/д 1.808 14.464
Histidine (g) 0.877 0.0 н/д 0.006 0.0 н/д 0.001 0.0 0.002 н/д 0.886 7.088
Alanine (g) 1.656 0.0 н/д 0.012 0.0 н/д 0.001 0.0 0.005 н/д 1.674 13.392
Aspartic acid (g) 2.589 0.0 н/д 0.048 0.001 н/д 0.002 0.0 0.007 н/д 2.647 21.176
Glutamic acid (g) 4.287 0.0 н/д 0.024 0.0 н/д 0.006 0.001 0.011 н/д 4.33 34.64
Glycine (g) 1.712 0.0 н/д 0.006 0.0 н/д 0.001 0.0 0.005 н/д 1.724 13.792
Proline (g) 1.322 0.0 н/д 0.006 0.0 н/д 0.003 0.0 0.004 н/д 1.335 10.68
Serine (g) 1.016 0.0 н/д 0.012 0.0 н/д 0.002 0.0 0.003 н/д 1.033 8.264
Cholesterol (mg) 89.088 0.0 0.0 0.0 0.0 0.0 7.633 0.0 0.314 0.0 97.035 776.28
Trans Fat (g) 0.167 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.167 1.336
Saturated Fat (g) 3.703 0.0 0.001 0.006 0.001 0.006 1.824 0.0 0.018 0.0 5.558 44.464
Phytosterols (mg) н/д 0.0 0.061 н/д 0.047 0.459 н/д н/д н/д н/д 0.567 4.536
Monounsaturated Fat (g) 5.317 0.0 0.001 0.006 0.001 0.003 0.746 0.0 0.026 0.0 6.1 48.8
Polyunsaturated (g) 2.728 0.0 0.001 0.024 0.001 0.022 0.108 0.0 0.014 0.0 2.897 23.176