Рецепт Chicken Roll Ups With Mandarin Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	sesame oil 1.69g	rosemary 0.23g	salt 0.75g	pepper 0.07g	beans 113.4g	bread crumbs 6.75g	orange juice 62.0g	cornstarch 2.0g	mandarin oranges 64.97g	lemon juice 0.32g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.01	0.0	0.01	7.99	0.9	0.43	0.01	0.49	0.0	9.84	39.36
Total Fat (g)	1.69	0.03	0.0	0.0	0.86	0.36	0.12	0.0	0.03	0.0	3.09	12.36
Carbohydrates (g)	0.0	0.14	0.0	0.04	27.24	4.86	6.45	1.83	6.11	0.03	46.7	186.8
Ash (g)	0.0	0.01	0.75	0.0	1.83	0.19	0.25	0.0	0.19	0.0	3.22	12.88
Calories (kcal)	14.918	0.745	0.0	0.166	146.283	26.663	27.9	7.62	24.689	0.079	249.061	996.244
Starch (g)	н/д	н/д	н/д	н/д	н/д	4.03	н/д	н/д	н/д	н/д	4.03	16.12
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.12	н/д	н/д	н/д	н/д	0.12	0.48
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.17	н/д	н/д	н/д	н/д	0.17	0.68
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.13	н/д	н/д	н/д	н/д	0.13	0.52
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	0.02	0.0	0.01	75.49	0.44	54.75	0.17	58.15	0.29	189.31	757.24
Caffeine (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.0	0.0	н/д	0.42	5.21	0.0	5.36	0.01	10.99	43.96
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.0	10.7	0.3	0.1	0.0	0.8	0.0	12.0	48.0
Calcium (mg)	0.0	2.88	0.18	0.284	71.44	12.353	6.82	0.04	7.796	0.022	101.816	407.264
Iron (mg)	0.0	0.07	0.0	0.02	1.22	0.33	0.12	0.01	0.18	0.0	1.95	7.8
Magnesium (mg)	0.0	0.495	0.008	0.126	63.503	2.903	6.82	0.06	7.147	0.019	81.079	324.316
Phosphorus (mg)	0.0	0.158	0.0	0.112	115.665	11.138	10.54	0.26	7.147	0.019	145.039	580.156
Potassium (mg)	0.0	2.149	0.06	0.818	419.571	13.23	124.0	0.06	88.359	0.394	648.641	2594.564
Sodium (mg)	0.0	0.113	290.685	0.029	6.804	49.41	0.62	0.18	3.249	0.003	351.092	1404.368
Zinc (mg)	0.0	0.01	0.0	0.0	0.73	0.1	0.03	0.0	0.34	0.0	1.21	4.84
Copper (mg)	0.0	0.001	0.0	0.001	0.136	0.018	0.025	0.001	0.026	0.0	0.208	0.832
Manganese (mg)	н/д	0.004	0.001	0.004	0.431	0.062	0.006	0.001	н/д	0.0	0.509	2.036
Selenium (mcg)	0.0	0.0	0.0	0.0	1.4	1.7	0.1	0.1	0.3	0.0	3.5	14.0
Vitamin A, IU (IU)	0.0	7.038	0.0	0.194	3.402	0.0	124.0	0.0	852.406	0.064	987.104	3948.416
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.351	0.0	0.01	0.0	0.0	6.2	0.0	42.88	0.003	49.444	197.776
Beta Carotene (mcg)	0.0	н/д	0.0	0.101	н/д	0.0	20.46	0.0	193.611	0.01	214.182	856.728
Vitamin E (mg)	0.02	н/д	0.0	0.0	н/д	0.01	0.02	0.0	0.1	0.0	0.15	0.6
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.004	н/д	0.0	0.0	0.0	0.0	0.0	0.004	0.016
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.133	н/д	0.0	71.3	0.0	157.877	0.029	229.339	917.356
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	н/д	0.05	н/д	0.0	н/д	н/д	0.05	0.2
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	0.01	н/д	0.0	н/д	н/д	0.01	0.04
Vitamin C (mg)	0.0	0.1	0.0	0.0	1.4	0.0	31.0	0.0	22.0	0.1	54.7	218.8
Thiamin (mg)	0.0	0.001	0.0	0.0	0.147	0.065	0.056	0.0	0.058	0.0	0.328	1.312
Riboflavin (mg)	0.0	0.001	0.0	0.0	0.068	0.027	0.019	0.0	0.019	0.0	0.134	0.536
Niacin (mg)	0.0	0.002	0.0	0.001	0.624	0.448	0.248	0.0	0.292	0.0	1.615	6.46
Pantothenic acid (mg)	0.0	н/д	0.0	н/д	0.249	0.037	0.118	0.0	н/д	0.0	0.405	1.62
Vitamin B-6 (mg)	0.0	0.004	0.0	0.0	0.125	0.008	0.025	0.0	0.026	0.0	0.188	0.752
Folate (mcg)	0.0	0.691	0.0	0.007	85.048	7.223	18.6	0.0	3.249	0.041	114.858	459.432
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.02	0.0	0.0	0.0	0.0	0.02	0.08
Choline (mg)	0.0	н/д	0.0	0.0	н/д	1.0	3.8	0.0	3.9	0.0	8.8	35.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	5.535	0.0	0.0	0.0	0.0	5.535	22.14
Tryptophan (g)	0.0	н/д	0.0	н/д	0.091	0.011	0.0	0.0	н/д	н/д	0.102	0.408
Threonine (g)	0.0	н/д	0.0	н/д	0.34	0.029	0.006	0.0	н/д	н/д	0.376	1.504
Isoleucine (g)	0.0	н/д	0.0	н/д	0.352	0.036	0.006	0.0	н/д	н/д	0.394	1.576
Leucine (g)	0.0	н/д	0.0	н/д	0.635	0.065	0.006	0.001	н/д	н/д	0.707	2.828
Lysine (g)	0.0	н/д	0.0	н/д	0.544	0.029	0.006	0.0	н/д	н/д	0.58	2.32
Methionine (g)	0.0	н/д	0.0	н/д	0.125	0.016	0.0	0.0	н/д	н/д	0.14	0.56
Cystine (g)	0.0	н/д	0.0	н/д	0.091	0.019	0.006	0.0	н/д	н/д	0.116	0.464
Phenylalanine (g)	0.0	н/д	0.0	н/д	0.431	0.045	0.006	0.0	н/д	н/д	0.482	1.928
Tyrosine (g)	0.0	н/д	0.0	н/д	0.227	0.027	0.0	0.0	н/д	н/д	0.254	1.016
Valine (g)	0.0	н/д	0.0	н/д	0.42	0.041	0.006	0.0	н/д	н/д	0.466	1.864
Arginine (g)	0.0	н/д	0.0	н/д	0.499	0.037	0.031	0.0	н/д	н/д	0.567	2.268
Histidine (g)	0.0	н/д	0.0	н/д	0.227	0.02	0.0	0.0	н/д	н/д	0.247	0.988
Alanine (g)	0.0	н/д	0.0	н/д	0.34	0.032	0.012	0.0	н/д	н/д	0.385	1.54
Aspartic acid (g)	0.0	н/д	0.0	н/д	0.964	0.052	0.05	0.0	н/д	н/д	1.066	4.264
Glutamic acid (g)	0.0	н/д	0.0	н/д	1.225	0.278	0.019	0.001	н/д	н/д	1.522	6.088
Glycine (g)	0.0	н/д	0.0	н/д	0.318	0.033	0.006	0.0	н/д	н/д	0.357	1.428
Proline (g)	0.0	н/д	0.0	н/д	0.34	0.092	0.025	0.0	н/д	н/д	0.458	1.832
Serine (g)	0.0	н/д	0.0	н/д	0.431	0.045	0.006	0.0	н/д	н/д	0.482	1.928
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.24	0.017	0.0	0.001	0.091	0.081	0.012	0.0	0.0	0.0	0.441	1.764
Phytosterols (mg)	14.597	0.131	0.0	0.06	н/д	0.54	н/д	н/д	н/д	н/д	15.327	61.308
Monounsaturated Fat (g)	0.67	0.007	0.0	0.001	0.057	0.069	0.025	0.0	0.006	0.0	0.835	3.34
Polyunsaturated (g)	0.704	0.005	0.0	0.001	0.51	0.139	0.025	0.001	0.006	0.0	1.391	5.564