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Рецепт Chicken Roasted With Garlic And Herbs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x bayleaf
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken
616.76g 		pepper
0.05g 		oil
6.8g 		garlics
7.83g 		herbs
28.38g 		onions
49.5g 		Всего в порции Всего в рецепте
Protein (g) 114.72 0.01 0.0 0.5 0.24 0.54 116.01 464.04
Total Fat (g) 92.88 0.0 6.8 0.04 23.01 0.05 122.79 491.16
Carbohydrates (g) 0.0 0.03 0.0 2.59 0.02 4.62 7.26 29.04
Ash (g) 4.87 0.0 0.0 0.12 0.6 0.17 5.76 23.04
Calories (kcal) 1326.034 0.134 60.112 11.667 203.449 19.8 1621.195 6484.78
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.49 0.49 1.96
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.98 0.98 3.92
Fructose (g) н/д н/д н/д н/д н/д 0.64 0.64 2.56
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 407.0 0.01 0.0 4.59 4.5 44.11 460.2 1840.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.08 0.02 2.1 2.19 8.76
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.8 1.0 4.0
Calcium (mg) 67.844 0.229 0.0 14.172 6.81 11.385 100.44 401.76
Iron (mg) 5.55 0.02 0.0 0.13 0.01 0.1 5.81 23.24
Magnesium (mg) 123.352 0.102 0.0 1.958 0.568 4.95 130.929 523.716
Phosphorus (mg) 906.637 0.091 0.0 11.98 6.81 14.355 939.873 3759.492
Potassium (mg) 1165.676 0.661 0.0 31.398 6.81 72.27 1276.816 5107.264
Sodium (mg) 431.732 0.023 0.0 1.331 163.44 1.98 598.506 2394.024
Zinc (mg) 8.08 0.0 0.0 0.09 0.03 0.08 8.28 33.12
Copper (mg) 0.308 0.001 0.0 0.023 0.0 0.02 0.352 1.408
Manganese (mg) 0.123 0.003 н/д 0.131 0.0 0.064 0.321 1.284
Selenium (mcg) 88.8 0.0 0.0 1.1 0.3 0.2 90.5 362.0
Vitamin A, IU (IU) 863.464 0.157 0.0 0.705 709.091 0.99 1574.407 6297.628
Retinol (mcg) 252.872 0.0 0.0 0.0 190.396 0.0 443.268 1773.072
Vitamin A, RAE (mcg_RAE) 259.039 0.008 0.0 0.0 194.085 0.0 453.132 1812.528
Beta Carotene (mcg) 0.0 0.082 0.0 0.392 44.833 0.495 45.801 183.204
Vitamin E (mg) 1.85 0.0 0.63 0.01 0.66 0.01 3.15 12.6
Vitamin D (IU) н/д н/д н/д н/д 15.89 н/д 15.89 63.56
Lycopene (mcg) 0.0 0.003 0.0 0.0 0.0 0.0 0.003 0.012
Lutein + zeaxanthin (mcg) 0.0 0.108 0.0 1.253 0.0 1.98 3.34 13.36
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 9.9 0.0 0.0 2.4 0.0 3.7 16.0 64.0
Thiamin (mg) 0.37 0.0 0.0 0.016 0.003 0.025 0.413 1.652
Riboflavin (mg) 0.74 0.0 0.0 0.009 0.009 0.015 0.772 3.088
Niacin (mg) 41.94 0.001 0.0 0.055 0.011 0.059 42.066 168.264
Pantothenic acid (mg) 5.613 н/д 0.0 0.047 0.031 0.059 5.75 23.0
Vitamin B-6 (mg) 2.159 0.0 0.0 0.097 0.0 0.059 2.315 9.26
Folate (mcg) 37.006 0.005 0.0 0.235 0.851 9.405 47.502 190.008
Vitamin B-12 (mcg) 1.91 0.0 0.0 0.0 0.05 0.0 1.96 7.84
Choline (mg) 368.2 0.0 н/д 1.8 5.3 3.0 378.4 1513.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.295 н/д 0.0 0.005 0.003 0.005 1.308 5.232
Threonine (g) 4.749 н/д 0.0 0.013 0.011 0.01 4.783 19.132
Isoleucine (g) 5.674 н/д 0.0 0.017 0.014 0.005 5.711 22.844
Leucine (g) 8.326 н/д 0.0 0.024 0.023 0.015 8.388 33.552
Lysine (g) 9.313 н/д 0.0 0.021 0.02 0.02 9.374 37.496
Methionine (g) 3.022 н/д 0.0 0.006 0.006 0.0 3.034 12.136
Cystine (g) 1.542 н/д 0.0 0.005 0.003 0.0 1.55 6.2
Phenylalanine (g) 4.441 н/д 0.0 0.014 0.011 0.015 4.481 17.924
Tyrosine (g) 3.701 н/д 0.0 0.006 0.011 0.005 3.723 14.892
Valine (g) 5.551 н/д 0.0 0.023 0.017 0.01 5.6 22.4
Arginine (g) 7.216 н/д 0.0 0.049 0.009 0.05 7.323 29.292
Histidine (g) 3.331 н/д 0.0 0.009 0.006 0.005 3.35 13.4
Alanine (g) 6.723 н/д 0.0 0.01 0.009 0.01 6.751 27.004
Aspartic acid (g) 10.238 н/д 0.0 0.038 0.017 0.045 10.338 41.352
Glutamic acid (g) 16.714 н/д 0.0 0.063 0.051 0.129 16.957 67.828
Glycine (g) 7.524 н/д 0.0 0.016 0.006 0.015 7.561 30.244
Proline (g) 5.613 н/д 0.0 0.008 0.023 0.005 5.648 22.592
Serine (g) 4.071 н/д 0.0 0.015 0.014 0.01 4.11 16.44
Cholesterol (mg) 462.57 0.0 0.0 0.0 61.006 0.0 523.576 2094.304
Trans Fat (g) н/д н/д 0.175 н/д н/д н/д 0.175 0.7
Saturated Fat (g) 26.582 0.001 0.505 0.007 14.576 0.02 41.691 166.764
Phytosterols (mg) н/д 0.048 17.0 н/д н/д 7.425 24.473 97.892
Monounsaturated Fat (g) 38.486 0.001 1.546 0.001 5.964 0.005 46.002 184.008
Polyunsaturated (g) 19.921 0.001 4.43 0.02 0.863 0.01 25.244 100.976