Рецепт Chicken Roasted On Leeks And Sage Sprigs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
roasting chicken
308.38g |
balsamic vinegar
15.94g |
olive oil
6.75g |
sage
1.0g |
sage
0.0g |
rosemary
0.6g |
garlics
1.31g |
leeks
48.95g |
chicken broth
30.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 57.36 | 0.08 | 0.0 | 0.11 | н/д | 0.03 | 0.08 | 0.73 | 0.6 | 58.99 | 235.96 |
Total Fat (g) | 46.44 | 0.0 | 6.75 | 0.13 | н/д | 0.09 | 0.01 | 0.15 | 0.18 | 53.74 | 214.96 |
Carbohydrates (g) | 0.0 | 2.71 | 0.0 | 0.61 | н/д | 0.38 | 0.43 | 6.93 | 0.36 | 11.42 | 45.68 |
Ash (g) | 2.44 | 0.06 | 0.0 | 0.08 | н/д | 0.04 | 0.02 | 0.51 | 0.06 | 3.21 | 12.84 |
Calories (kcal) | 663.017 | 14.025 | 59.67 | 3.15 | н/д | 1.986 | 1.944 | 29.86 | 4.8 | 778.452 | 3113.808 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 1.21 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.21 | 4.84 |
Fructose (g) | н/д | 1.18 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.18 | 4.72 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 203.5 | 12.18 | 0.0 | 0.08 | н/д | 0.06 | 0.76 | 40.63 | 28.8 | 286.01 | 1144.04 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.38 | 0.0 | 0.02 | н/д | н/д | 0.01 | 1.91 | 0.04 | 4.36 | 17.44 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.4 | н/д | 0.3 | 0.0 | 0.9 | 0.0 | 1.6 | 6.4 |
Calcium (mg) | 33.922 | 4.303 | 0.068 | 16.52 | н/д | 7.68 | 2.362 | 28.881 | 1.2 | 94.935 | 379.74 |
Iron (mg) | 2.78 | 0.11 | 0.04 | 0.28 | н/д | 0.18 | 0.02 | 1.03 | 0.06 | 4.5 | 18.0 |
Magnesium (mg) | 61.676 | 1.913 | 0.0 | 4.28 | н/д | 1.32 | 0.326 | 13.706 | 0.3 | 83.521 | 334.084 |
Phosphorus (mg) | 453.319 | 3.028 | 0.0 | 0.91 | н/д | 0.42 | 1.997 | 17.133 | 9.0 | 485.806 | 1943.224 |
Potassium (mg) | 582.838 | 17.85 | 0.068 | 10.7 | н/д | 5.73 | 5.233 | 88.11 | 25.8 | 736.329 | 2945.316 |
Sodium (mg) | 215.866 | 3.666 | 0.135 | 0.11 | н/д | 0.3 | 0.222 | 9.79 | 9.0 | 239.088 | 956.352 |
Zinc (mg) | 4.04 | 0.01 | 0.0 | 0.05 | н/д | 0.02 | 0.02 | 0.06 | 0.03 | 4.22 | 16.88 |
Copper (mg) | 0.154 | 0.005 | 0.0 | 0.008 | н/д | 0.003 | 0.004 | 0.059 | 0.015 | 0.248 | 0.992 |
Manganese (mg) | 0.062 | 0.021 | 0.0 | 0.031 | н/д | 0.011 | 0.022 | 0.235 | н/д | 0.382 | 1.528 |
Selenium (mcg) | 44.4 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.2 | 0.5 | 0.0 | 45.1 | 180.4 |
Vitamin A, IU (IU) | 431.732 | 0.0 | 0.0 | 59.0 | н/д | 18.768 | 0.117 | 815.997 | 0.0 | 1325.614 | 5302.456 |
Retinol (mcg) | 126.436 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 126.436 | 505.744 |
Vitamin A, RAE (mcg_RAE) | 129.52 | 0.0 | 0.0 | 2.95 | н/д | 0.936 | 0.0 | 40.629 | 0.0 | 174.034 | 696.136 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 34.85 | н/д | н/д | 0.065 | 489.5 | 0.0 | 524.415 | 2097.66 |
Vitamin E (mg) | 0.93 | н/д | 0.97 | 0.07 | н/д | н/д | 0.0 | 0.45 | 0.0 | 2.42 | 9.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 8.62 | н/д | н/д | 0.209 | 930.05 | 0.0 | 938.879 | 3755.516 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.9 | 0.0 | 0.0 | 0.3 | н/д | 0.4 | 0.4 | 5.9 | 0.0 | 11.9 | 47.6 |
Thiamin (mg) | 0.185 | н/д | 0.0 | 0.008 | н/д | 0.003 | 0.003 | 0.029 | 0.0 | 0.228 | 0.912 |
Riboflavin (mg) | 0.37 | н/д | 0.0 | 0.003 | н/д | 0.003 | 0.001 | 0.015 | 0.009 | 0.401 | 1.604 |
Niacin (mg) | 20.97 | н/д | 0.0 | 0.057 | н/д | 0.006 | 0.009 | 0.196 | 0.411 | 21.649 | 86.596 |
Pantothenic acid (mg) | 2.806 | н/д | 0.0 | н/д | н/д | н/д | 0.008 | 0.069 | н/д | 2.883 | 11.532 |
Vitamin B-6 (mg) | 1.079 | н/д | 0.0 | 0.027 | н/д | 0.01 | 0.016 | 0.113 | 0.003 | 1.248 | 4.992 |
Folate (mcg) | 18.503 | н/д | 0.0 | 2.74 | н/д | 1.842 | 0.039 | 31.328 | 0.0 | 54.452 | 217.808 |
Vitamin B-12 (mcg) | 0.96 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.99 | 3.96 |
Choline (mg) | 184.1 | н/д | 0.0 | 0.4 | н/д | н/д | 0.3 | 4.7 | 0.9 | 190.4 | 761.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.648 | н/д | 0.0 | н/д | н/д | н/д | 0.001 | 0.005 | н/д | 0.653 | 2.612 |
Threonine (g) | 2.375 | н/д | 0.0 | н/д | н/д | н/д | 0.002 | 0.029 | н/д | 2.406 | 9.624 |
Isoleucine (g) | 2.837 | н/д | 0.0 | н/д | н/д | н/д | 0.003 | 0.024 | н/д | 2.864 | 11.456 |
Leucine (g) | 4.163 | н/д | 0.0 | н/д | н/д | н/д | 0.004 | 0.049 | н/д | 4.216 | 16.864 |
Lysine (g) | 4.657 | н/д | 0.0 | н/д | н/д | н/д | 0.004 | 0.039 | н/д | 4.699 | 18.796 |
Methionine (g) | 1.511 | н/д | 0.0 | н/д | н/д | н/д | 0.001 | 0.01 | н/д | 1.522 | 6.088 |
Cystine (g) | 0.771 | н/д | 0.0 | н/д | н/д | н/д | 0.001 | 0.015 | н/д | 0.787 | 3.148 |
Phenylalanine (g) | 2.22 | н/д | 0.0 | н/д | н/д | н/д | 0.002 | 0.029 | н/д | 2.252 | 9.008 |
Tyrosine (g) | 1.85 | н/д | 0.0 | н/д | н/д | н/д | 0.001 | 0.02 | н/д | 1.871 | 7.484 |
Valine (g) | 2.775 | н/д | 0.0 | н/д | н/д | н/д | 0.004 | 0.029 | н/д | 2.809 | 11.236 |
Arginine (g) | 3.608 | н/д | 0.0 | н/д | н/д | н/д | 0.008 | 0.039 | н/д | 3.655 | 14.62 |
Histidine (g) | 1.665 | н/д | 0.0 | н/д | н/д | н/д | 0.001 | 0.015 | н/д | 1.681 | 6.724 |
Alanine (g) | 3.361 | н/д | 0.0 | н/д | н/д | н/д | 0.002 | 0.034 | н/д | 3.397 | 13.588 |
Aspartic acid (g) | 5.119 | н/д | 0.0 | н/д | н/д | н/д | 0.006 | 0.069 | н/д | 5.194 | 20.776 |
Glutamic acid (g) | 8.357 | н/д | 0.0 | н/д | н/д | н/д | 0.011 | 0.113 | н/д | 8.48 | 33.92 |
Glycine (g) | 3.762 | н/д | 0.0 | н/д | н/д | н/д | 0.003 | 0.034 | н/д | 3.799 | 15.196 |
Proline (g) | 2.806 | н/д | 0.0 | н/д | н/д | н/д | 0.001 | 0.034 | н/д | 2.842 | 11.368 |
Serine (g) | 2.035 | н/д | 0.0 | н/д | н/д | н/д | 0.002 | 0.044 | н/д | 2.082 | 8.328 |
Cholesterol (mg) | 231.285 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 231.285 | 925.14 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 13.291 | 0.0 | 0.932 | 0.07 | н/д | 0.044 | 0.001 | 0.02 | 0.054 | 14.413 | 57.652 |
Phytosterols (mg) | н/д | н/д | 14.918 | 2.44 | н/д | 0.348 | н/д | н/д | н/д | 17.706 | 70.824 |
Monounsaturated Fat (g) | 19.243 | н/д | 4.925 | 0.019 | н/д | 0.018 | 0.0 | 0.0 | 0.081 | 24.286 | 97.144 |
Polyunsaturated (g) | 9.961 | н/д | 0.71 | 0.018 | н/д | 0.014 | 0.003 | 0.083 | 0.039 | 10.828 | 43.312 |