Рецепт Chicken Roast - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 10
chicken
123.35g
onion soup
47.25g
water
44.44g
Всего в порции Всего в рецепте
Protein (g) 22.94 0.75 0.0 23.69 236.9
Total Fat (g) 18.58 0.56 0.0 19.14 191.4
Carbohydrates (g) 0.0 2.25 0.0 2.25 22.5
Ash (g) 0.97 0.69 0.04 1.71 17.1
Calories (kcal) 265.207 17.01 0.0 282.217 2822.17
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0
Water (g) 81.4 43.0 44.39 168.79 1687.9
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 1.5 0.0 1.5 15.0
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.4 4.0
Calcium (mg) 13.569 0.945 1.333 15.847 158.47
Iron (mg) 1.11 0.0 0.0 1.11 11.1
Magnesium (mg) 24.67 н/д 0.444 25.115 251.15
Phosphorus (mg) 181.327 н/д 0.0 181.327 1813.27
Potassium (mg) 233.135 н/д 0.0 233.135 2331.35
Sodium (mg) 86.346 337.365 1.778 425.489 4254.89
Zinc (mg) 1.62 н/д 0.0 1.62 16.2
Copper (mg) 0.062 н/д 0.004 0.066 0.66
Manganese (mg) 0.025 н/д 0.0 0.025 0.25
Selenium (mcg) 17.8 н/д 0.0 17.8 178.0
Vitamin A, IU (IU) 172.693 0.0 0.0 172.693 1726.93
Retinol (mcg) 50.574 н/д 0.0 50.574 505.74
Vitamin A, RAE (mcg_RAE) 51.808 н/д 0.0 51.808 518.08
Beta Carotene (mcg) 0.0 н/д 0.0 0.0 0.0
Vitamin E (mg) 0.37 н/д 0.0 0.37 3.7
Vitamin D (IU) н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 2.0 0.0 0.0 2.0 20.0
Thiamin (mg) 0.074 н/д 0.0 0.074 0.74
Riboflavin (mg) 0.148 н/д 0.0 0.148 1.48
Niacin (mg) 8.388 н/д 0.0 8.388 83.88
Pantothenic acid (mg) 1.123 н/д 0.0 1.123 11.23
Vitamin B-6 (mg) 0.432 н/д 0.0 0.432 4.32
Folate (mcg) 7.401 н/д 0.0 7.401 74.01
Vitamin B-12 (mcg) 0.38 н/д 0.0 0.38 3.8
Choline (mg) 73.6 н/д 0.0 73.6 736.0
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.259 н/д н/д 0.259 2.59
Threonine (g) 0.95 н/д н/д 0.95 9.5
Isoleucine (g) 1.135 н/д н/д 1.135 11.35
Leucine (g) 1.665 н/д н/д 1.665 16.65
Lysine (g) 1.863 н/д н/д 1.863 18.63
Methionine (g) 0.604 н/д н/д 0.604 6.04
Cystine (g) 0.308 н/д н/д 0.308 3.08
Phenylalanine (g) 0.888 н/д н/д 0.888 8.88
Tyrosine (g) 0.74 н/д н/д 0.74 7.4
Valine (g) 1.11 н/д н/д 1.11 11.1
Arginine (g) 1.443 н/д н/д 1.443 14.43
Histidine (g) 0.666 н/д н/д 0.666 6.66
Alanine (g) 1.345 н/д н/д 1.345 13.45
Aspartic acid (g) 2.048 н/д н/д 2.048 20.48
Glutamic acid (g) 3.343 н/д н/д 3.343 33.43
Glycine (g) 1.505 н/д н/д 1.505 15.05
Proline (g) 1.123 н/д н/д 1.123 11.23
Serine (g) 0.814 н/д н/д 0.814 8.14
Cholesterol (mg) 92.514 1.89 0.0 94.404 944.04
Trans Fat (g) н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 5.316 0.373 0.0 5.69 56.9
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 7.697 н/д 0.0 7.697 76.97
Polyunsaturated (g) 3.984 н/д 0.0 3.984 39.84