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Рецепт Chicken Ring - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken
80.44g 		bread crumbs
18.0g 		rice
13.17g 		salt
0.5g 		paprika
0.09g 		pimiento
5.08g 		eggs
16.43g 		milk
61.25g 		cream of mushroom soup
50.5g 		Всего в порции Всего в рецепте
Protein (g) 14.96 2.4 0.35 0.0 0.01 1.12 2.07 2.06 0.81 23.8 142.8
Total Fat (g) 12.11 0.95 0.04 0.0 0.01 1.59 1.63 0.05 2.97 19.36 116.16
Carbohydrates (g) 0.0 12.96 3.71 0.0 0.05 0.09 0.13 3.04 3.39 23.36 140.16
Ash (g) 0.64 0.52 0.05 0.5 0.01 н/д 0.14 0.46 0.97 3.29 19.74
Calories (kcal) 172.945 71.1 17.117 0.0 0.255 19.063 23.49 20.825 42.925 367.719 2206.314
Starch (g) н/д 10.74 н/д н/д н/д н/д н/д н/д н/д 10.74 64.44
Sucrose (g) н/д 0.0 н/д н/д 0.0 н/д 0.02 0.0 н/д 0.02 0.12
Glucose (dextrose) (g) н/д 0.33 н/д н/д 0.0 н/д 0.03 0.0 н/д 0.36 2.16
Fructose (g) н/д 0.44 н/д н/д 0.01 н/д 0.02 0.0 н/д 0.47 2.82
Lactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.02 3.12 н/д 3.14 18.84
Maltose (g) н/д 0.35 н/д н/д 0.0 н/д 0.02 0.0 н/д 0.36 2.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 53.08 1.17 9.01 0.0 0.01 1.99 12.46 55.64 42.34 175.7 1054.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.12 0.01 0.0 0.01 0.03 0.13 3.12 0.74 5.14 30.84
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.02 0.0 н/д 0.02 0.12
Dietary Fiber (g) 0.0 0.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.9 5.4
Calcium (mg) 8.848 32.94 1.317 0.12 0.156 31.212 8.706 76.563 6.06 165.922 995.532
Iron (mg) 0.72 0.87 0.16 0.0 0.02 0.02 0.3 0.02 0.56 2.67 16.02
Magnesium (mg) 16.088 7.74 1.58 0.005 0.163 1.118 1.971 6.738 2.02 37.423 224.538
Phosphorus (mg) 118.246 29.7 5.662 0.0 0.305 37.82 31.375 61.863 13.13 298.1 1788.6
Potassium (mg) 152.031 35.28 4.608 0.04 2.071 8.235 22.012 95.55 31.31 351.136 2106.816
Sodium (mg) 56.308 131.76 0.132 193.79 0.03 72.59 22.997 25.725 325.725 829.057 4974.342
Zinc (mg) 1.05 0.26 0.06 0.0 0.0 0.15 0.18 0.26 0.1 2.08 12.48
Copper (mg) 0.04 0.047 0.009 0.0 0.001 0.002 0.016 0.006 0.076 0.197 1.182
Manganese (mg) 0.016 0.166 0.062 0.001 0.001 н/д 0.007 0.0 0.04 0.292 1.752
Selenium (mcg) 11.6 4.5 1.0 0.0 0.0 0.7 5.2 1.9 1.2 26.2 157.2
Vitamin A, IU (IU) 112.615 0.0 0.0 0.0 46.583 н/д 79.998 124.95 14.645 378.791 2272.746
Retinol (mcg) 32.98 0.0 0.0 0.0 0.0 11.743 22.833 37.363 4.04 108.958 653.748
Vitamin A, RAE (mcg_RAE) 33.785 0.0 0.0 0.0 2.329 12.403 22.997 37.363 4.04 112.917 677.502
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 24.45 7.625 1.643 0.0 1.01 34.727 208.362
Vitamin E (mg) 0.24 0.01 0.01 0.0 0.03 0.01 0.16 0.01 0.41 0.88 5.28
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 5.749 25.113 н/д 30.862 185.172
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 11.622 0.915 54.372 0.0 0.505 67.414 404.484
Tocopherol, beta (mg) н/д 0.01 н/д н/д 0.0 н/д 0.0 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) н/д 0.14 н/д н/д 0.0 н/д 0.08 0.0 н/д 0.22 1.32
Tocopherol, delta (mg) н/д 0.03 н/д н/д 0.0 н/д 0.0 0.0 н/д 0.04 0.24
Vitamin C (mg) 1.3 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1.5 9.0
Thiamin (mg) 0.048 0.175 0.021 0.0 0.001 0.002 0.011 0.031 0.02 0.308 1.848
Riboflavin (mg) 0.097 0.072 0.001 0.0 0.002 0.018 0.079 0.11 0.025 0.404 2.424
Niacin (mg) 5.47 1.193 0.195 0.0 0.014 0.004 0.011 0.055 0.212 7.154 42.924
Pantothenic acid (mg) 0.732 0.099 0.051 0.0 0.002 н/д 0.237 0.221 0.116 1.457 8.742
Vitamin B-6 (mg) 0.282 0.022 0.012 0.0 0.004 0.004 0.023 0.025 0.0 0.37 2.22
Folate (mcg) 4.826 19.26 7.637 0.0 0.094 0.407 7.721 3.063 1.01 44.016 264.096
Vitamin B-12 (mcg) 0.25 0.06 0.0 0.0 0.0 0.04 0.21 0.32 0.0 0.88 5.28
Choline (mg) 48.0 2.6 0.3 0.0 0.0 1.8 41.2 9.6 4.9 108.4 650.4
Folic acid (mcg) 0.0 14.76 7.242 0.0 0.0 0.0 0.0 0.0 0.0 22.002 132.012
Tryptophan (g) 0.169 0.029 0.004 0.0 н/д н/д 0.028 0.025 0.01 0.264 1.584
Threonine (g) 0.619 0.077 0.013 0.0 н/д н/д 0.092 0.049 0.03 0.881 5.286
Isoleucine (g) 0.74 0.097 0.016 0.0 н/д н/д 0.11 0.092 0.04 1.095 6.57
Leucine (g) 1.086 0.173 0.029 0.0 н/д н/д 0.179 0.202 0.066 1.735 10.41
Lysine (g) 1.215 0.077 0.013 0.0 н/д н/д 0.149 0.153 0.045 1.653 9.918
Methionine (g) 0.394 0.041 0.008 0.0 н/д н/д 0.062 0.037 0.015 0.558 3.348
Cystine (g) 0.201 0.05 0.008 0.0 н/д н/д 0.044 0.074 0.01 0.387 2.322
Phenylalanine (g) 0.579 0.119 0.018 0.0 н/д н/д 0.112 0.092 0.035 0.955 5.73
Tyrosine (g) 0.483 0.072 0.012 0.0 н/д н/д 0.082 0.092 0.03 0.771 4.626
Valine (g) 0.724 0.108 0.021 0.0 н/д н/д 0.141 0.11 0.045 1.15 6.9
Arginine (g) 0.941 0.099 0.029 0.0 н/д н/д 0.135 0.043 0.035 1.282 7.692
Histidine (g) 0.434 0.054 0.008 0.0 н/д н/д 0.051 0.049 0.02 0.616 3.696
Alanine (g) 0.877 0.086 0.021 0.0 н/д н/д 0.122 0.061 0.03 1.197 7.182
Aspartic acid (g) 1.335 0.139 0.033 0.0 н/д н/д 0.218 0.147 0.056 1.928 11.568
Glutamic acid (g) 2.18 0.742 0.068 0.0 н/д н/д 0.276 0.41 0.187 3.863 23.178
Glycine (g) 0.981 0.088 0.016 0.0 н/д н/д 0.071 0.031 0.025 1.212 7.272
Proline (g) 0.732 0.247 0.017 0.0 н/д н/д 0.084 0.208 0.071 1.358 8.148
Serine (g) 0.531 0.119 0.018 0.0 н/д н/д 0.159 0.104 0.04 0.972 5.832
Cholesterol (mg) 60.33 0.0 0.0 0.0 0.0 4.778 69.485 1.225 0.0 135.818 814.908
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.467 0.216 0.011 0.0 0.002 0.999 0.509 0.031 0.697 5.931 35.586
Phytosterols (mg) н/д 1.44 н/д 0.0 0.155 н/д н/д н/д н/д 1.595 9.57
Monounsaturated Fat (g) 5.019 0.184 0.012 0.0 0.001 0.454 0.626 0.012 0.561 6.869 41.214
Polyunsaturated (g) 2.598 0.371 0.011 0.0 0.007 0.05 0.223 0.0 0.722 3.983 23.898