Рецепт Chicken & Rice Puffs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg (6oz) long grain and wild rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pastry shells
7.83g 		chicken
53.63g 		cream of chicken soup
50.83g 		almonds
2.11g 		celery
4.99g 		bell pepper
6.79g 		parsley
3.17g 		onion
6.0g 		wine
9.83g 		half-and-half
5.0g 		Всего в порции Всего в рецепте
Protein (g) 0.57 9.97 1.21 0.45 0.03 0.07 0.09 0.07 0.01 0.15 12.62 75.72
Total Fat (g) 2.98 8.08 2.93 1.04 0.01 0.02 0.03 0.01 0.0 0.58 15.67 94.02
Carbohydrates (g) 3.53 0.0 3.64 0.46 0.15 0.41 0.2 0.56 0.27 0.22 9.43 56.58
Ash (g) 0.08 0.42 0.99 0.06 0.04 0.03 0.07 0.02 0.02 0.03 1.77 10.62
Calories (kcal) 43.162 115.298 45.75 12.14 0.799 2.104 1.14 2.4 8.162 6.5 237.455 1424.73
Starch (g) н/д н/д н/д 0.02 0.0 0.0 н/д 0.0 н/д н/д 0.02 0.12
Sucrose (g) н/д н/д н/д 0.08 0.01 0.0 н/д 0.06 н/д н/д 0.14 0.84
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.03 0.13 н/д 0.12 н/д н/д 0.28 1.68
Fructose (g) н/д н/д н/д 0.0 0.03 0.15 н/д 0.08 н/д н/д 0.26 1.56
Lactose (g) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 1.0 6.0
Water (g) 0.67 35.39 42.06 0.1 4.77 6.26 2.78 5.35 8.51 4.03 109.91 659.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.27 0.08 0.09 0.29 0.03 0.25 0.08 0.01 1.16 6.96
Galactose (g) н/д н/д н/д 0.0 0.03 0.0 н/д 0.0 н/д н/д 0.03 0.18
Dietary Fiber (g) 0.1 0.0 0.0 0.3 0.1 0.1 0.1 0.1 0.0 0.0 0.8 4.8
Calcium (mg) 0.783 5.899 7.117 5.574 1.998 0.475 4.37 1.38 0.787 5.25 33.632 201.792
Iron (mg) 0.2 0.48 0.54 0.08 0.01 0.03 0.2 0.01 0.04 0.0 1.59 9.54
Magnesium (mg) 1.253 10.725 2.033 5.658 0.549 0.815 1.583 0.6 1.082 0.5 24.799 148.794
Phosphorus (mg) 4.7 78.832 15.758 10.219 1.199 1.765 1.837 1.74 1.967 4.75 122.766 736.596
Potassium (mg) 4.778 101.355 24.908 14.885 12.985 14.323 17.543 8.76 9.735 6.5 215.774 1294.644
Sodium (mg) 19.505 37.539 332.958 0.021 3.996 0.272 1.773 0.24 0.492 2.05 398.845 2393.07
Zinc (mg) 0.04 0.7 0.15 0.07 0.01 0.02 0.03 0.01 0.01 0.03 1.06 6.36
Copper (mg) 0.009 0.027 0.066 0.021 0.002 0.001 0.005 0.002 0.001 0.001 0.135 0.81
Manganese (mg) 0.038 0.011 0.036 0.048 0.005 0.007 0.005 0.008 0.012 0.0 0.17 1.02
Selenium (mcg) 1.9 7.7 1.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 10.8 64.8
Vitamin A, IU (IU) 0.078 75.078 92.517 0.021 22.425 212.54 266.76 0.12 0.0 17.7 687.238 4123.428
Retinol (mcg) 0.0 21.987 20.842 0.0 0.0 0.0 0.0 0.0 0.0 4.75 47.579 285.474
Vitamin A, RAE (mcg_RAE) 0.0 22.523 21.858 0.0 1.099 10.658 13.332 0.0 0.0 4.85 74.32 445.92
Beta Carotene (mcg) 0.0 0.0 14.233 0.021 13.485 110.241 160.043 0.06 0.0 1.1 299.184 1795.104
Vitamin E (mg) 0.04 0.16 0.27 0.55 0.01 0.11 0.02 0.0 0.0 0.02 1.19 7.14
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.368 0.0 0.508 0.021 14.134 3.462 176.098 0.24 0.0 0.0 197.832 1186.992
Tocopherol, beta (mg) н/д н/д н/д 0.01 0.0 0.0 0.0 0.0 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) н/д н/д н/д 0.01 0.0 0.01 0.02 0.0 н/д н/д 0.04 0.24
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.1 0.0 0.2 8.7 4.2 0.4 0.0 0.0 14.4 86.4
Thiamin (mg) 0.031 0.032 0.005 0.004 0.001 0.003 0.003 0.003 0.001 0.002 0.086 0.516
Riboflavin (mg) 0.022 0.064 0.025 0.021 0.003 0.006 0.003 0.002 0.002 0.008 0.157 0.942
Niacin (mg) 0.327 3.647 0.198 0.072 0.016 0.067 0.041 0.007 0.017 0.004 4.395 26.37
Pantothenic acid (mg) 0.0 0.488 0.097 0.01 0.012 0.022 0.013 0.007 0.004 0.015 0.667 4.002
Vitamin B-6 (mg) 0.002 0.188 0.0 0.003 0.003 0.02 0.003 0.007 0.005 0.002 0.232 1.392
Folate (mcg) 6.11 3.218 1.017 1.056 1.798 3.123 4.813 1.14 0.098 0.15 22.522 135.132
Vitamin B-12 (mcg) 0.0 0.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.18 1.08
Choline (mg) 0.5 32.0 5.2 1.1 0.3 0.4 0.4 0.4 0.5 0.9 41.7 250.2
Folic acid (mcg) 5.092 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.092 30.552
Tryptophan (g) 0.007 0.113 0.015 0.004 0.0 0.001 0.002 0.001 н/д 0.002 0.145 0.87
Threonine (g) 0.016 0.413 0.051 0.013 0.001 0.003 0.004 0.001 н/д 0.007 0.507 3.042
Isoleucine (g) 0.021 0.493 0.071 0.015 0.001 0.001 0.004 0.001 н/д 0.009 0.616 3.696
Leucine (g) 0.04 0.724 0.107 0.031 0.001 0.003 0.006 0.002 н/д 0.015 0.929 5.574
Lysine (g) 0.011 0.81 0.086 0.012 0.001 0.003 0.006 0.002 н/д 0.012 0.944 5.664
Methionine (g) 0.01 0.263 0.031 0.003 0.0 0.001 0.001 0.0 н/д 0.004 0.313 1.878
Cystine (g) 0.013 0.134 0.02 0.004 0.0 0.001 0.0 0.0 н/д 0.002 0.175 1.05
Phenylalanine (g) 0.028 0.386 0.061 0.024 0.001 0.003 0.005 0.002 н/д 0.007 0.517 3.102
Tyrosine (g) 0.016 0.322 0.046 0.01 0.0 0.001 0.003 0.001 н/д 0.007 0.404 2.424
Valine (g) 0.024 0.483 0.071 0.017 0.001 0.002 0.005 0.001 н/д 0.01 0.616 3.696
Arginine (g) 0.02 0.627 0.066 0.052 0.001 0.003 0.004 0.006 н/д 0.006 0.785 4.71
Histidine (g) 0.013 0.29 0.036 0.012 0.0 0.001 0.002 0.001 н/д 0.004 0.358 2.148
Alanine (g) 0.017 0.585 0.061 0.022 0.001 0.002 0.006 0.001 н/д 0.005 0.7 4.2
Aspartic acid (g) 0.024 0.89 0.097 0.061 0.006 0.019 0.009 0.005 н/д 0.012 1.123 6.738
Glutamic acid (g) 0.201 1.453 0.315 0.144 0.004 0.014 0.008 0.016 н/д 0.031 2.187 13.122
Glycine (g) 0.02 0.654 0.056 0.031 0.001 0.002 0.005 0.002 н/д 0.003 0.773 4.638
Proline (g) 0.067 0.488 0.107 0.022 0.001 0.001 0.007 0.001 н/д 0.015 0.708 4.248
Serine (g) 0.028 0.354 0.061 0.02 0.001 0.003 0.004 0.001 н/д 0.008 0.481 2.886
Cholesterol (mg) 0.0 40.22 4.067 0.0 0.0 0.0 0.0 0.0 0.0 1.85 46.137 276.822
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.755 2.311 0.813 0.079 0.002 0.002 0.004 0.002 0.0 0.358 4.327 25.962
Phytosterols (mg) н/д н/д н/д н/д 0.3 н/д 0.158 0.9 н/д н/д 1.358 8.148
Monounsaturated Fat (g) 1.692 3.346 1.042 0.652 0.001 0.0 0.01 0.001 0.0 0.166 6.91 41.46
Polyunsaturated (g) 0.383 1.732 0.534 0.255 0.004 0.005 0.004 0.001 0.0 0.022 2.939 17.634