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Рецепт Chicken Rice Loaf - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		chicken
60.33g 		bread crumbs
21.6g 		rice
15.8g 		salt
1.2g 		pimento
9.6g 		pepper
3.05g 		chicken broth
23.66g 		coffee cream
24.0g 		eggs
19.71g 		serve
1.8g 		Всего в порции Всего в рецепте
Protein (g) 11.22 2.88 0.43 0.0 0.11 0.03 0.24 0.65 2.48 0.25 18.27 182.7
Total Fat (g) 9.09 1.14 0.04 0.0 0.03 0.01 0.02 4.63 1.96 0.65 17.58 175.8
Carbohydrates (g) 0.0 15.55 4.45 0.0 0.49 0.14 0.09 0.88 0.15 0.05 21.8 218.0
Ash (g) 0.48 0.62 0.06 1.2 0.04 0.01 0.17 0.14 0.17 н/д 2.88 28.8
Calories (kcal) 129.71 85.32 20.54 0.0 2.208 0.611 1.656 46.8 28.188 7.128 322.161 3221.61
Starch (g) н/д 12.89 н/д н/д н/д 0.0 н/д н/д н/д н/д 12.89 128.9
Sucrose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.02 н/д 0.03 0.3
Glucose (dextrose) (g) н/д 0.39 н/д н/д н/д 0.04 н/д н/д 0.04 н/д 0.47 4.7
Fructose (g) н/д 0.53 н/д н/д н/д 0.03 н/д н/д 0.02 н/д 0.59 5.9
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.02 н/д 0.02 0.2
Maltose (g) н/д 0.41 н/д н/д н/д 0.0 н/д н/д 0.02 н/д 0.44 4.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.81 1.41 10.81 0.0 8.94 2.87 23.14 17.7 14.95 0.8 120.43 1204.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.34 0.01 0.0 0.26 0.07 0.0 0.03 0.15 0.0 1.87 18.7
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.02 н/д 0.02 0.2
Dietary Fiber (g) 0.0 1.0 0.1 0.0 0.2 0.1 0.1 0.0 0.0 0.0 1.4 14.0
Calcium (mg) 6.636 39.528 1.58 0.288 0.576 0.305 1.42 23.04 10.447 0.18 84.001 840.01
Iron (mg) 0.54 1.04 0.19 0.0 0.16 0.01 0.05 0.01 0.36 0.02 2.39 23.9
Magnesium (mg) 12.066 9.288 1.896 0.012 0.576 0.305 0.237 2.16 2.365 0.216 29.122 291.22
Phosphorus (mg) 88.686 35.64 6.794 0.0 1.632 0.611 3.076 19.2 37.65 1.926 195.214 1952.14
Potassium (mg) 114.024 42.336 5.53 0.096 15.168 5.345 18.927 29.28 26.414 3.402 260.523 2605.23
Sodium (mg) 42.231 158.112 0.158 465.096 1.344 0.092 37.381 9.6 27.597 14.49 756.101 7561.01
Zinc (mg) 0.79 0.31 0.08 0.0 0.02 0.0 0.02 0.06 0.22 0.03 1.54 15.4
Copper (mg) 0.03 0.056 0.011 0.0 0.005 0.002 0.007 0.002 0.02 0.001 0.135 1.35
Manganese (mg) 0.012 0.199 0.074 0.001 0.009 0.004 0.012 0.0 0.008 н/д 0.318 3.18
Selenium (mcg) 8.7 5.4 1.2 0.0 0.0 0.0 0.0 0.1 6.2 0.3 22.0 220.0
Vitamin A, IU (IU) 84.462 0.0 0.0 0.0 254.88 11.302 0.0 157.44 95.997 н/д 604.081 6040.81
Retinol (mcg) 24.735 0.0 0.0 0.0 0.0 0.0 0.0 42.72 27.4 0.0 94.855 948.55
Vitamin A, RAE (mcg_RAE) 25.339 0.0 0.0 0.0 12.768 0.55 0.0 43.44 27.597 0.0 109.693 1096.93
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 141.504 6.353 0.0 8.88 1.971 0.0 158.709 1587.09
Vitamin E (mg) 0.18 0.02 0.01 0.0 0.07 0.01 0.0 0.13 0.19 0.0 0.61 6.1
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 6.899 н/д 6.899 68.99
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 35.136 10.416 0.0 0.0 65.247 0.0 110.799 1107.99
Tocopherol, beta (mg) н/д 0.01 н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.01 0.1
Tocopherol, gamma (mg) н/д 0.16 н/д н/д н/д 0.0 н/д н/д 0.1 н/д 0.26 2.6
Tocopherol, delta (mg) н/д 0.04 н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.04 0.4
Vitamin C (mg) 1.0 0.0 0.0 0.0 8.2 2.5 1.7 0.2 0.0 0.0 13.4 134.0
Thiamin (mg) 0.036 0.21 0.025 0.0 0.002 0.002 0.0 0.007 0.014 0.006 0.302 3.02
Riboflavin (mg) 0.072 0.086 0.002 0.0 0.006 0.001 0.002 0.036 0.095 0.003 0.303 3.03
Niacin (mg) 4.102 1.432 0.234 0.0 0.06 0.015 0.121 0.014 0.014 0.061 6.052 60.52
Pantothenic acid (mg) 0.549 0.119 0.062 0.0 0.001 0.003 0.002 0.067 0.284 н/д 1.087 10.87
Vitamin B-6 (mg) 0.211 0.026 0.014 0.0 0.021 0.007 0.002 0.007 0.028 0.001 0.317 3.17
Folate (mcg) 3.62 23.112 9.164 0.0 0.576 0.305 0.0 0.48 9.265 0.036 46.558 465.58
Vitamin B-12 (mcg) 0.19 0.08 0.0 0.0 0.0 0.0 0.01 0.05 0.25 0.01 0.59 5.9
Choline (mg) 36.0 3.2 0.3 0.0 0.6 0.2 н/д 4.0 49.5 1.1 94.9 949.0
Folic acid (mcg) 0.0 17.712 8.69 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.402 264.02
Tryptophan (g) 0.127 0.035 0.005 0.0 0.001 0.0 н/д 0.01 0.034 н/д 0.21 2.1
Threonine (g) 0.465 0.093 0.016 0.0 0.004 0.001 н/д 0.029 0.11 н/д 0.717 7.17
Isoleucine (g) 0.555 0.117 0.019 0.0 0.004 0.001 н/д 0.038 0.132 н/д 0.866 8.66
Leucine (g) 0.814 0.207 0.035 0.0 0.006 0.001 н/д 0.062 0.215 н/д 1.341 13.41
Lysine (g) 0.911 0.093 0.016 0.0 0.005 0.001 н/д 0.05 0.179 н/д 1.255 12.55
Methionine (g) 0.296 0.05 0.009 0.0 0.001 0.0 н/д 0.017 0.075 н/д 0.448 4.48
Cystine (g) 0.151 0.06 0.009 0.0 0.002 0.0 н/д 0.007 0.053 н/д 0.283 2.83
Phenylalanine (g) 0.434 0.143 0.022 0.0 0.003 0.003 н/д 0.031 0.134 н/д 0.77 7.7
Tyrosine (g) 0.362 0.086 0.014 0.0 0.002 0.0 н/д 0.031 0.099 н/д 0.595 5.95
Valine (g) 0.543 0.13 0.025 0.0 0.005 0.001 н/д 0.043 0.17 н/д 0.917 9.17
Arginine (g) 0.706 0.119 0.035 0.0 0.005 0.001 н/д 0.024 0.162 н/д 1.051 10.51
Histidine (g) 0.326 0.065 0.009 0.0 0.002 0.0 н/д 0.017 0.061 н/д 0.48 4.8
Alanine (g) 0.658 0.104 0.025 0.0 0.005 0.001 н/д 0.022 0.146 н/д 0.96 9.6
Aspartic acid (g) 1.001 0.166 0.04 0.0 0.015 0.006 н/д 0.05 0.262 н/д 1.542 15.42
Glutamic acid (g) 1.635 0.89 0.082 0.0 0.014 0.006 н/д 0.137 0.331 н/д 3.095 30.95
Glycine (g) 0.736 0.106 0.019 0.0 0.004 0.001 н/д 0.014 0.085 н/д 0.965 9.65
Proline (g) 0.549 0.296 0.021 0.0 0.005 0.001 н/д 0.062 0.101 н/д 1.034 10.34
Serine (g) 0.398 0.143 0.022 0.0 0.004 0.002 н/д 0.036 0.191 н/д 0.795 7.95
Cholesterol (mg) 45.248 0.0 0.0 0.0 0.0 0.0 0.0 15.84 83.382 1.278 145.747 1457.47
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.6 0.259 0.013 0.0 0.005 0.002 0.007 2.885 0.611 0.233 6.615 66.15
Phytosterols (mg) н/д 1.728 н/д 0.0 0.864 0.275 н/д н/д н/д н/д 2.867 28.67
Monounsaturated Fat (g) 3.765 0.22 0.014 0.0 0.002 0.0 0.012 1.339 0.751 0.309 6.413 64.13
Polyunsaturated (g) 1.949 0.445 0.013 0.0 0.015 0.002 0.005 0.173 0.268 0.07 2.939 29.39