Рецепт Chicken Rice Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. UNCLE BEN'S® long grain wild rice and seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cream of mushroom soup
37.88g 		cream of celery soup
38.13g 		cream of chicken soup
38.13g 		milk
85.78g 		sherry
27.59g 		chicken breasts
69.6g 		Всего в порции Всего в рецепте
Protein (g) 0.61 0.5 0.91 2.89 0.06 14.51 19.48 155.84
Total Fat (g) 2.23 1.7 2.2 0.83 0.0 6.44 13.4 107.2
Carbohydrates (g) 2.55 2.68 2.73 4.28 3.78 0.0 16.01 128.08
Ash (g) 0.73 0.85 0.74 0.64 н/д 0.7 3.67 29.36
Calories (kcal) 32.194 27.45 34.313 36.028 44.142 119.712 293.838 2350.704
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 4.46 н/д н/д 4.46 35.68
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 4.2 0.0 4.2 33.6
Water (g) 31.76 32.39 31.55 77.13 19.45 48.34 240.63 1925.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.55 0.51 0.21 4.46 2.15 0.0 7.88 63.04
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.2 1.6
Calcium (mg) 4.545 12.2 5.338 102.08 2.207 7.656 134.025 1072.2
Iron (mg) 0.42 0.19 0.4 0.03 0.07 0.52 1.62 12.96
Magnesium (mg) 1.515 1.906 1.525 9.436 2.483 17.4 34.265 274.12
Phosphorus (mg) 9.848 11.438 11.819 81.492 2.483 121.104 238.183 1905.464
Potassium (mg) 23.483 37.363 18.681 128.672 25.382 153.12 386.7 3093.6
Sodium (mg) 244.294 261.156 249.719 37.744 2.483 43.848 839.243 6713.944
Zinc (mg) 0.08 0.05 0.11 0.36 0.02 0.56 1.17 9.36
Copper (mg) 0.057 0.042 0.05 0.009 0.014 0.028 0.199 1.592
Manganese (mg) 0.03 0.076 0.027 0.0 н/д 0.014 0.147 1.176
Selenium (mcg) 0.9 0.7 0.7 2.8 0.1 11.6 16.8 134.4
Vitamin A, IU (IU) 10.984 107.513 69.388 168.131 н/д 57.768 413.783 3310.264
Retinol (mcg) 3.03 3.431 15.631 49.753 0.0 16.704 88.55 708.4
Vitamin A, RAE (mcg_RAE) 3.03 8.388 16.394 49.753 0.0 17.4 94.964 759.712
Beta Carotene (mcg) 0.758 57.569 10.675 1.716 0.0 0.0 70.717 565.736
Vitamin E (mg) 0.31 0.53 0.21 0.01 0.0 0.22 1.27 10.16
Vitamin D (IU) н/д н/д н/д 44.606 н/д н/д 44.606 356.848
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.379 59.094 0.381 0.0 0.0 0.0 59.854 478.832
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.02 0.02 0.16
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.8
Thiamin (mg) 0.015 0.008 0.004 0.017 0.006 0.042 0.091 0.728
Riboflavin (mg) 0.019 0.015 0.019 0.163 0.006 0.063 0.284 2.272
Niacin (mg) 0.159 0.103 0.149 0.077 0.058 6.897 7.443 59.544
Pantothenic acid (mg) 0.087 0.351 0.072 0.309 н/д 0.557 1.376 11.008
Vitamin B-6 (mg) 0.0 0.004 0.0 0.034 0.0 0.369 0.407 3.256
Folate (mcg) 0.758 0.763 0.763 4.289 0.0 2.784 9.356 74.848
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.38 0.0 0.24 0.63 5.04
Choline (mg) 3.7 3.4 3.9 15.2 1.4 46.7 74.3 594.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 0.008 0.011 0.034 н/д 0.167 0.228 1.824
Threonine (g) 0.023 0.019 0.038 0.077 н/д 0.606 0.763 6.104
Isoleucine (g) 0.03 0.023 0.053 0.163 н/д 0.738 1.007 8.056
Leucine (g) 0.049 0.038 0.08 0.326 н/д 1.065 1.558 12.464
Lysine (g) 0.034 0.023 0.065 0.249 н/д 1.204 1.575 12.6
Methionine (g) 0.011 0.008 0.023 0.069 н/д 0.39 0.5 4.0
Cystine (g) 0.008 0.008 0.015 0.103 н/д 0.188 0.321 2.568
Phenylalanine (g) 0.027 0.023 0.046 0.146 н/д 0.571 0.812 6.496
Tyrosine (g) 0.023 0.015 0.034 0.12 н/д 0.473 0.666 5.328
Valine (g) 0.034 0.027 0.053 0.189 н/д 0.71 1.013 8.104
Arginine (g) 0.027 0.019 0.05 0.086 н/д 0.898 1.079 8.632
Histidine (g) 0.015 0.011 0.027 0.069 н/д 0.438 0.56 4.48
Alanine (g) 0.023 0.019 0.046 0.094 н/д 0.828 1.01 8.08
Aspartic acid (g) 0.042 0.034 0.072 0.266 н/д 1.295 1.709 13.672
Glutamic acid (g) 0.14 0.118 0.236 0.669 н/д 2.144 3.307 26.456
Glycine (g) 0.019 0.015 0.042 0.051 н/д 0.856 0.984 7.872
Proline (g) 0.053 0.042 0.08 0.309 н/д 0.661 1.145 9.16
Serine (g) 0.03 0.023 0.046 0.18 н/д 0.508 0.787 6.296
Cholesterol (mg) 0.0 4.194 3.05 4.289 0.0 44.544 56.077 448.616
Trans Fat (g) н/д н/д н/д н/д н/д 0.084 0.084 0.672
Saturated Fat (g) 0.523 0.427 0.61 0.54 0.0 1.851 3.951 31.608
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.42 0.393 0.782 0.24 0.0 2.659 4.494 35.952
Polyunsaturated (g) 0.542 0.763 0.4 0.034 0.0 1.364 3.103 24.824