Рецепт Chicken & Rice Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	chicken breasts 45.36g	cream of celery soup 25.42g	cream of mushroom 25.25g	mayonnaise 19.92g	cheese 18.83g	Всего в порции	Всего в рецепте
Protein (g)	9.46	0.34	0.41	0.0	4.69	14.89	178.68
Total Fat (g)	4.2	1.13	1.49	15.5	6.24	28.55	342.6
Carbohydrates (g)	0.0	1.79	1.7	0.06	0.24	3.78	45.36
Ash (g)	0.46	0.57	0.49	0.08	0.74	2.33	27.96
Calories (kcal)	78.018	18.3	21.463	137.027	75.898	330.706	3968.472
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.05	0.05	0.6
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.04	0.04	0.48
Maltose (g)	н/д	н/д	н/д	н/д	0.03	0.03	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	31.51	21.59	21.17	4.32	6.92	85.52	1026.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.34	0.37	0.06	0.1	0.87	10.44
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.0	0.0	0.2	2.4
Calcium (mg)	4.99	8.133	3.03	1.394	135.788	153.335	1840.02
Iron (mg)	0.34	0.13	0.28	0.05	0.13	0.92	11.04
Magnesium (mg)	11.34	1.271	1.01	0.199	5.273	19.093	229.116
Phosphorus (mg)	78.925	7.625	6.565	4.979	96.427	194.521	2334.252
Potassium (mg)	99.791	24.908	15.655	2.788	18.457	161.599	1939.188
Sodium (mg)	28.576	174.104	162.863	96.795	116.955	579.293	6951.516
Zinc (mg)	0.36	0.03	0.05	0.03	0.59	1.06	12.72
Copper (mg)	0.018	0.028	0.038	0.0	0.006	0.09	1.08
Manganese (mg)	0.009	0.051	0.02	н/д	0.002	0.082	0.984
Selenium (mcg)	7.5	0.5	0.6	0.3	2.6	11.5	138.0
Vitamin A, IU (IU)	37.648	71.675	7.323	0.0	188.71	305.356	3664.272
Retinol (mcg)	10.886	2.288	2.02	0.0	48.59	63.784	765.408
Vitamin A, RAE (mcg_RAE)	11.34	5.592	2.02	0.0	49.908	68.86	826.32
Beta Carotene (mcg)	0.0	38.379	0.505	0.0	16.008	54.893	658.716
Vitamin E (mg)	0.14	0.35	0.2	2.35	0.05	3.1	37.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	2.26	2.26	27.12
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	39.396	0.253	0.0	0.0	39.648	475.776
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.01	н/д	н/д	н/д	0.0	0.01	0.12
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	0.0	0.0	0.1	1.2
Thiamin (mg)	0.027	0.005	0.01	0.002	0.006	0.05	0.6
Riboflavin (mg)	0.041	0.01	0.013	0.012	0.072	0.147	1.764
Niacin (mg)	4.495	0.069	0.106	0.002	0.015	4.687	56.244
Pantothenic acid (mg)	0.363	0.234	0.058	н/д	0.077	0.732	8.784
Vitamin B-6 (mg)	0.24	0.003	0.0	0.002	0.013	0.258	3.096
Folate (mcg)	1.814	0.508	0.505	0.0	3.39	6.218	74.616
Vitamin B-12 (mcg)	0.15	0.01	0.0	0.0	0.16	0.32	3.84
Choline (mg)	30.4	2.3	2.4	0.1	3.1	38.4	460.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.109	0.005	0.005	н/д	0.06	0.179	2.148
Threonine (g)	0.395	0.013	0.015	н/д	0.168	0.59	7.08
Isoleucine (g)	0.481	0.015	0.02	н/д	0.292	0.808	9.696
Leucine (g)	0.694	0.025	0.033	н/д	0.45	1.202	14.424
Lysine (g)	0.785	0.015	0.023	н/д	0.39	1.213	14.556
Methionine (g)	0.254	0.005	0.008	н/д	0.122	0.389	4.668
Cystine (g)	0.122	0.005	0.005	н/д	0.024	0.157	1.884
Phenylalanine (g)	0.372	0.015	0.018	н/д	0.247	0.652	7.824
Tyrosine (g)	0.308	0.01	0.015	н/д	0.226	0.56	6.72
Valine (g)	0.463	0.018	0.023	н/д	0.313	0.816	9.792
Arginine (g)	0.585	0.013	0.018	н/д	0.177	0.793	9.516
Histidine (g)	0.286	0.008	0.01	н/д	0.164	0.467	5.604
Alanine (g)	0.54	0.013	0.015	н/д	0.132	0.699	8.388
Aspartic acid (g)	0.844	0.023	0.028	н/д	0.301	1.196	14.352
Glutamic acid (g)	1.397	0.079	0.093	н/д	1.147	2.716	32.592
Glycine (g)	0.558	0.01	0.013	н/д	0.081	0.662	7.944
Proline (g)	0.431	0.028	0.035	н/д	0.529	1.023	12.276
Serine (g)	0.331	0.015	0.02	н/д	0.275	0.642	7.704
Cholesterol (mg)	29.03	2.796	0.0	0.0	19.775	51.601	619.212
Trans Fat (g)	0.054	н/д	н/д	н/д	н/д	0.054	0.648
Saturated Fat (g)	1.207	0.285	0.348	2.147	3.972	7.959	95.508
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.733	0.262	0.28	3.591	1.768	7.634	91.608
Polyunsaturated (g)	0.889	0.508	0.361	9.07	0.177	11.006	132.072