Рецепт Chicken & Rice Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		chicken
123.35g 		cream of celery soup
30.5g 		cream of mushroom soup
30.3g 		onion soup
0.75g 		rice
0.0g 		Всего в порции Всего в рецепте
Protein (g) 22.94 0.4 0.49 0.06 н/д 23.89 238.9
Total Fat (g) 18.58 1.36 1.78 0.0 н/д 21.72 217.2
Carbohydrates (g) 0.0 2.14 2.04 0.49 н/д 4.67 46.7
Ash (g) 0.97 0.68 0.58 0.17 н/д 2.41 24.1
Calories (kcal) 265.207 21.96 25.755 2.198 н/д 315.119 3151.19
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 81.4 25.91 25.41 0.03 н/д 132.75 1327.5
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.41 0.44 0.03 н/д 0.89 8.9
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 н/д 0.2 2.0
Calcium (mg) 13.569 9.76 3.636 1.073 н/д 28.037 280.37
Iron (mg) 1.11 0.15 0.34 0.01 н/д 1.61 16.1
Magnesium (mg) 24.67 1.525 1.212 0.45 н/д 27.857 278.57
Phosphorus (mg) 181.327 9.15 7.878 1.583 н/д 199.938 1999.38
Potassium (mg) 233.135 29.89 18.786 5.408 н/д 287.219 2872.19
Sodium (mg) 86.346 208.925 195.435 60.233 н/д 550.939 5509.39
Zinc (mg) 1.62 0.04 0.06 0.01 н/д 1.72 17.2
Copper (mg) 0.062 0.034 0.045 0.003 н/д 0.143 1.43
Manganese (mg) 0.025 0.061 0.024 0.005 н/д 0.115 1.15
Selenium (mcg) 17.8 0.5 0.7 0.0 н/д 19.1 191.0
Vitamin A, IU (IU) 172.693 86.01 8.787 0.113 н/д 267.602 2676.02
Retinol (mcg) 50.574 2.745 2.424 0.0 н/д 55.743 557.43
Vitamin A, RAE (mcg_RAE) 51.808 6.71 2.424 0.008 н/д 60.949 609.49
Beta Carotene (mcg) 0.0 46.055 0.606 0.068 н/д 46.729 467.29
Vitamin E (mg) 0.37 0.42 0.25 0.0 н/д 1.04 10.4
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 47.275 0.303 0.203 н/д 47.781 477.81
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 2.0 0.1 0.0 0.0 н/д 2.1 21.0
Thiamin (mg) 0.074 0.006 0.012 0.002 н/д 0.094 0.94
Riboflavin (mg) 0.148 0.012 0.015 0.002 н/д 0.177 1.77
Niacin (mg) 8.388 0.082 0.127 0.011 н/д 8.609 86.09
Pantothenic acid (mg) 1.123 0.281 0.07 0.006 н/д 1.479 14.79
Vitamin B-6 (mg) 0.432 0.003 0.0 0.004 н/д 0.439 4.39
Folate (mcg) 7.401 0.61 0.606 0.0 н/д 8.617 86.17
Vitamin B-12 (mcg) 0.38 0.01 0.0 0.0 н/д 0.39 3.9
Choline (mg) 73.6 2.7 2.9 0.2 н/д 79.5 795.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.259 0.006 0.006 н/д н/д 0.271 2.71
Threonine (g) 0.95 0.015 0.018 н/д н/д 0.983 9.83
Isoleucine (g) 1.135 0.018 0.024 н/д н/д 1.177 11.77
Leucine (g) 1.665 0.031 0.039 н/д н/д 1.735 17.35
Lysine (g) 1.863 0.018 0.027 н/д н/д 1.908 19.08
Methionine (g) 0.604 0.006 0.009 н/д н/д 0.62 6.2
Cystine (g) 0.308 0.006 0.006 н/д н/д 0.321 3.21
Phenylalanine (g) 0.888 0.018 0.021 н/д н/д 0.928 9.28
Tyrosine (g) 0.74 0.012 0.018 н/д н/д 0.77 7.7
Valine (g) 1.11 0.021 0.027 н/д н/д 1.159 11.59
Arginine (g) 1.443 0.015 0.021 н/д н/д 1.48 14.8
Histidine (g) 0.666 0.009 0.012 н/д н/д 0.687 6.87
Alanine (g) 1.345 0.015 0.018 н/д н/д 1.378 13.78
Aspartic acid (g) 2.048 0.027 0.033 н/д н/д 2.108 21.08
Glutamic acid (g) 3.343 0.095 0.112 н/д н/д 3.549 35.49
Glycine (g) 1.505 0.012 0.015 н/д н/д 1.532 15.32
Proline (g) 1.123 0.034 0.042 н/д н/д 1.198 11.98
Serine (g) 0.814 0.018 0.024 н/д н/д 0.857 8.57
Cholesterol (mg) 92.514 3.355 0.0 0.0 н/д 95.869 958.69
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.316 0.342 0.418 0.001 н/д 6.077 60.77
Phytosterols (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 7.697 0.314 0.336 0.001 н/д 8.348 83.48
Polyunsaturated (g) 3.984 0.61 0.433 0.001 н/д 5.029 50.29