Рецепт Chicken Rice Balls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
celery
7.49g |
onions
4.0g |
butter
4.73g |
flour
2.61g |
chicken broth
9.86g |
rice
52.67g |
chicken breast
47.32g |
cheese
9.42g |
egg
7.33g |
salt
0.5g |
chili
0.22g |
poultry seasoning
0.06g |
corn flake
2.33g |
cream of mushroom soup
50.5g |
onion
1.92g |
milk
10.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.07 | 0.04 | 0.27 | 0.1 | 1.42 | 9.87 | 2.34 | 0.92 | 0.0 | 0.03 | 0.01 | 0.16 | 0.81 | 0.04 | 0.34 | 16.46 | 98.76 |
Total Fat (g) | 0.01 | 0.01 | 3.84 | 0.03 | 0.01 | 0.15 | 4.38 | 3.12 | 0.73 | 0.0 | 0.04 | 0.0 | 0.0 | 2.97 | 0.0 | 0.1 | 15.39 | 92.34 |
Carbohydrates (g) | 0.22 | 0.29 | 0.0 | 1.99 | 0.04 | 14.84 | 0.0 | 0.12 | 0.06 | 0.0 | 0.12 | 0.04 | 2.02 | 3.39 | 0.14 | 0.51 | 23.78 | 142.68 |
Ash (g) | 0.06 | 0.03 | 0.1 | 0.01 | 0.07 | 0.22 | 0.48 | 0.37 | 0.06 | 0.5 | 0.02 | 0.0 | 0.07 | 0.97 | 0.02 | 0.08 | 3.05 | 18.3 |
Calories (kcal) | 1.199 | 1.28 | 33.938 | 9.482 | 0.69 | 68.467 | 81.386 | 37.949 | 10.487 | 0.0 | 0.68 | 0.194 | 8.4 | 42.925 | 0.614 | 4.27 | 301.961 | 1811.766 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.24 |
Glucose (dextrose) (g) | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.06 | 0.36 |
Fructose (g) | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.06 | 0.36 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.53 | 0.56 | 3.36 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.15 | 3.59 | 0.75 | 0.31 | 9.64 | 36.05 | 32.87 | 3.46 | 5.56 | 0.0 | 0.02 | 0.01 | 0.08 | 42.34 | 1.72 | 9.14 | 152.7 | 916.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.14 | 0.09 | 0.0 | 0.01 | 0.0 | 0.03 | 0.0 | 0.05 | 0.06 | 0.0 | 0.02 | 0.0 | 0.15 | 0.74 | 0.04 | 0.53 | 1.85 | 11.1 |
Galactose (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.06 | 0.36 |
Dietary Fiber (g) | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
Calcium (mg) | 2.996 | 2.88 | 1.136 | 0.391 | 0.592 | 5.267 | 5.205 | 67.894 | 3.887 | 0.12 | 0.602 | 0.631 | 0.07 | 6.06 | 1.382 | 12.098 | 111.211 | 667.266 |
Iron (mg) | 0.01 | 0.06 | 0.0 | 0.12 | 0.02 | 0.63 | 0.35 | 0.06 | 0.13 | 0.0 | 0.03 | 0.02 | 0.45 | 0.56 | 0.03 | 0.0 | 2.49 | 14.94 |
Magnesium (mg) | 0.824 | 0.8 | 0.095 | 0.573 | 0.099 | 6.32 | 11.829 | 2.637 | 0.88 | 0.005 | 0.368 | 0.142 | 0.373 | 2.02 | 0.384 | 1.118 | 28.467 | 170.802 |
Phosphorus (mg) | 1.798 | 1.48 | 1.136 | 2.813 | 1.282 | 22.647 | 82.332 | 48.213 | 14.007 | 0.0 | 0.657 | 0.108 | 1.213 | 13.13 | 0.71 | 9.658 | 201.184 | 1207.104 |
Potassium (mg) | 19.476 | 11.04 | 1.136 | 2.787 | 7.887 | 18.433 | 104.098 | 9.228 | 9.827 | 0.04 | 4.151 | 0.433 | 2.73 | 31.31 | 5.299 | 15.25 | 243.126 | 1458.756 |
Sodium (mg) | 5.993 | 0.64 | 27.264 | 0.052 | 15.576 | 0.527 | 29.81 | 58.478 | 10.267 | 193.79 | 2.188 | 0.017 | 22.143 | 325.725 | 0.307 | 4.473 | 697.25 | 4183.5 |
Zinc (mg) | 0.01 | 0.02 | 0.0 | 0.02 | 0.01 | 0.26 | 0.38 | 0.29 | 0.08 | 0.0 | 0.01 | 0.0 | 0.01 | 0.1 | 0.01 | 0.04 | 1.24 | 7.44 |
Copper (mg) | 0.003 | 0.003 | 0.0 | 0.004 | 0.003 | 0.037 | 0.019 | 0.003 | 0.007 | 0.0 | 0.001 | 0.001 | 0.001 | 0.076 | 0.002 | 0.001 | 0.159 | 0.954 |
Manganese (mg) | 0.007 | 0.006 | 0.0 | 0.018 | 0.005 | 0.248 | 0.009 | 0.001 | 0.003 | 0.001 | 0.005 | 0.004 | 0.002 | 0.04 | 0.003 | 0.0 | 0.352 | 2.112 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 4.0 | 7.9 | 1.3 | 2.3 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 0.0 | 0.3 | 18.1 | 108.6 |
Vitamin A, IU (IU) | 33.634 | 39.88 | 118.286 | 0.0 | 0.0 | 0.0 | 39.273 | 94.355 | 35.713 | 0.0 | 64.242 | 1.667 | 62.557 | 14.645 | 19.142 | 19.927 | 543.321 | 3259.926 |
Retinol (mcg) | 0.0 | 0.0 | 31.761 | 0.0 | 0.0 | 0.0 | 11.356 | 24.295 | 10.193 | 0.0 | 0.0 | 0.0 | 17.64 | 4.04 | 0.0 | 5.897 | 105.182 | 631.092 |
Vitamin A, RAE (mcg_RAE) | 1.648 | 2.0 | 32.376 | 0.0 | 0.0 | 0.0 | 11.829 | 24.954 | 10.267 | 0.0 | 3.213 | 0.084 | 17.827 | 4.04 | 0.96 | 5.897 | 115.094 | 690.564 |
Beta Carotene (mcg) | 20.225 | 23.92 | 7.479 | 0.0 | 0.0 | 0.0 | 0.0 | 8.004 | 0.733 | 0.0 | 32.5 | 0.993 | 1.727 | 1.01 | 11.482 | 0.203 | 108.276 | 649.656 |
Vitamin E (mg) | 0.02 | 0.02 | 0.11 | 0.0 | 0.0 | 0.02 | 0.15 | 0.03 | 0.07 | 0.0 | 0.06 | 0.0 | 0.01 | 0.41 | 0.01 | 0.0 | 0.91 | 5.46 |
Vitamin D (IU) | н/д | н/д | 2.651 | н/д | н/д | н/д | н/д | 1.13 | 2.567 | н/д | н/д | н/д | 3.337 | н/д | н/д | 5.287 | 14.971 | 89.826 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.046 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.047 | 0.282 |
Lutein + zeaxanthin (mcg) | 21.199 | 45.48 | 0.0 | 0.469 | 0.0 | 0.0 | 0.0 | 0.0 | 24.273 | 0.0 | 0.672 | 0.319 | 24.08 | 0.505 | 21.83 | 0.0 | 138.827 | 832.962 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.0 | 0.04 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.07 | 0.42 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.8 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 2.2 | 13.2 |
Thiamin (mg) | 0.001 | 0.002 | 0.0 | 0.021 | 0.0 | 0.084 | 0.028 | 0.003 | 0.005 | 0.0 | 0.001 | 0.0 | 0.031 | 0.02 | 0.001 | 0.002 | 0.201 | 1.206 |
Riboflavin (mg) | 0.004 | 0.003 | 0.001 | 0.013 | 0.001 | 0.005 | 0.043 | 0.036 | 0.035 | 0.0 | 0.002 | 0.0 | 0.035 | 0.025 | 0.002 | 0.019 | 0.225 | 1.35 |
Niacin (mg) | 0.024 | 0.021 | 0.002 | 0.154 | 0.05 | 0.779 | 4.689 | 0.008 | 0.005 | 0.0 | 0.017 | 0.002 | 0.417 | 0.212 | 0.01 | 0.009 | 6.399 | 38.394 |
Pantothenic acid (mg) | 0.019 | 0.003 | 0.005 | 0.011 | 0.001 | 0.205 | 0.379 | 0.039 | 0.106 | 0.0 | н/д | н/д | 0.003 | 0.116 | 0.002 | 0.037 | 0.925 | 5.55 |
Vitamin B-6 (mg) | 0.005 | 0.002 | 0.0 | 0.001 | 0.001 | 0.047 | 0.251 | 0.007 | 0.01 | 0.0 | 0.008 | 0.001 | 0.042 | 0.0 | 0.001 | 0.004 | 0.38 | 2.28 |
Folate (mcg) | 2.697 | 2.56 | 0.142 | 4.767 | 0.0 | 30.547 | 1.893 | 1.695 | 3.447 | 0.0 | 0.217 | 0.087 | 8.33 | 1.01 | 1.229 | 0.508 | 59.128 | 354.768 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.16 | 0.08 | 0.09 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.04 | 0.52 | 3.12 |
Choline (mg) | 0.5 | 0.2 | 0.9 | 0.3 | н/д | 1.1 | 31.7 | 1.6 | 18.4 | 0.0 | 0.1 | 0.0 | 0.1 | 4.9 | 0.1 | 1.8 | 61.7 | 370.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 4.012 | 0.0 | 28.967 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.887 | 0.0 | 0.0 | 0.0 | 40.865 | 245.19 |
Tryptophan (g) | 0.001 | 0.001 | 0.0 | 0.003 | н/д | 0.016 | 0.114 | 0.03 | 0.012 | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | 0.004 | 0.192 | 1.152 |
Threonine (g) | 0.001 | 0.003 | 0.002 | 0.007 | н/д | 0.053 | 0.412 | 0.084 | 0.041 | 0.0 | н/д | н/д | н/д | 0.03 | 0.001 | 0.009 | 0.643 | 3.858 |
Isoleucine (g) | 0.001 | 0.003 | 0.002 | 0.009 | н/д | 0.063 | 0.502 | 0.146 | 0.049 | 0.0 | н/д | н/д | н/д | 0.04 | 0.002 | 0.019 | 0.838 | 5.028 |
Leucine (g) | 0.002 | 0.004 | 0.004 | 0.018 | н/д | 0.116 | 0.724 | 0.225 | 0.08 | 0.0 | н/д | н/д | н/д | 0.066 | 0.002 | 0.039 | 1.28 | 7.68 |
Lysine (g) | 0.002 | 0.004 | 0.003 | 0.006 | н/д | 0.053 | 0.819 | 0.195 | 0.067 | 0.0 | н/д | н/д | н/д | 0.045 | 0.002 | 0.029 | 1.225 | 7.35 |
Methionine (g) | 0.001 | 0.001 | 0.001 | 0.005 | н/д | 0.032 | 0.265 | 0.061 | 0.028 | 0.0 | н/д | н/д | н/д | 0.015 | 0.0 | 0.008 | 0.417 | 2.502 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.006 | н/д | 0.032 | 0.128 | 0.012 | 0.02 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.012 | 0.22 | 1.32 |
Phenylalanine (g) | 0.001 | 0.002 | 0.002 | 0.014 | н/д | 0.074 | 0.388 | 0.123 | 0.05 | 0.0 | н/д | н/д | н/д | 0.035 | 0.001 | 0.017 | 0.708 | 4.248 |
Tyrosine (g) | 0.001 | 0.002 | 0.002 | 0.008 | н/д | 0.047 | 0.322 | 0.113 | 0.037 | 0.0 | н/д | н/д | н/д | 0.03 | 0.001 | 0.014 | 0.577 | 3.462 |
Valine (g) | 0.002 | 0.003 | 0.003 | 0.011 | н/д | 0.084 | 0.483 | 0.156 | 0.063 | 0.0 | н/д | н/д | н/д | 0.045 | 0.002 | 0.022 | 0.875 | 5.25 |
Arginine (g) | 0.001 | 0.005 | 0.001 | 0.011 | н/д | 0.116 | 0.61 | 0.089 | 0.06 | 0.0 | н/д | н/д | н/д | 0.035 | 0.002 | 0.01 | 0.942 | 5.652 |
Histidine (g) | 0.001 | 0.001 | 0.001 | 0.006 | н/д | 0.032 | 0.298 | 0.082 | 0.023 | 0.0 | н/д | н/д | н/д | 0.02 | 0.001 | 0.008 | 0.472 | 2.832 |
Alanine (g) | 0.001 | 0.003 | 0.001 | 0.009 | н/д | 0.084 | 0.563 | 0.066 | 0.054 | 0.0 | н/д | н/д | н/д | 0.03 | 0.002 | 0.011 | 0.825 | 4.95 |
Aspartic acid (g) | 0.009 | 0.007 | 0.003 | 0.011 | н/д | 0.132 | 0.88 | 0.151 | 0.098 | 0.0 | н/д | н/д | н/д | 0.056 | 0.003 | 0.032 | 1.38 | 8.28 |
Glutamic acid (g) | 0.007 | 0.015 | 0.009 | 0.091 | н/д | 0.274 | 1.457 | 0.573 | 0.123 | 0.0 | н/д | н/д | н/д | 0.187 | 0.007 | 0.079 | 2.822 | 16.932 |
Glycine (g) | 0.001 | 0.004 | 0.001 | 0.01 | н/д | 0.063 | 0.582 | 0.04 | 0.032 | 0.0 | н/д | н/д | н/д | 0.025 | 0.002 | 0.006 | 0.766 | 4.596 |
Proline (g) | 0.001 | 0.005 | 0.004 | 0.031 | н/д | 0.068 | 0.45 | 0.265 | 0.037 | 0.0 | н/д | н/д | н/д | 0.071 | 0.002 | 0.037 | 0.971 | 5.826 |
Serine (g) | 0.001 | 0.003 | 0.002 | 0.014 | н/д | 0.074 | 0.345 | 0.137 | 0.071 | 0.0 | н/д | н/д | н/д | 0.04 | 0.002 | 0.021 | 0.712 | 4.272 |
Cholesterol (mg) | 0.0 | 0.0 | 10.177 | 0.0 | 0.0 | 0.0 | 30.283 | 9.888 | 31.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.508 | 81.876 | 491.256 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.057 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.057 | 0.342 |
Saturated Fat (g) | 0.003 | 0.001 | 2.432 | 0.004 | 0.003 | 0.042 | 1.259 | 1.986 | 0.227 | 0.0 | 0.006 | 0.002 | 0.0 | 0.697 | 0.001 | 0.064 | 6.727 | 40.362 |
Phytosterols (mg) | 0.449 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.18 | 0.061 | н/д | н/д | н/д | н/д | 0.69 | 4.14 |
Monounsaturated Fat (g) | 0.002 | 0.001 | 0.995 | 0.002 | 0.005 | 0.047 | 1.808 | 0.884 | 0.279 | 0.0 | 0.008 | 0.001 | 0.001 | 0.561 | 0.001 | 0.028 | 4.623 | 27.738 |
Polyunsaturated (g) | 0.006 | 0.003 | 0.144 | 0.011 | 0.002 | 0.042 | 0.927 | 0.089 | 0.1 | 0.0 | 0.016 | 0.001 | 0.001 | 0.722 | 0.001 | 0.004 | 2.069 | 12.414 |