Рецепт Chicken Relleno (Stuffed) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pork
56.7g |
celery
7.49g |
pickle relish
10.21g |
eggs
14.67g |
eggs
32.85g |
pepper
0.35g |
accent
1.0g |
beef
18.9g |
onions
6.0g |
garlic
0.47g |
raisins
0.08g |
salt
1.0g |
vienna sausage
18.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.57 | 0.05 | 0.04 | 1.85 | 4.13 | 0.04 | 0.0 | 3.28 | 0.07 | 0.08 | 0.0 | 0.0 | 1.98 | 21.08 | 126.48 |
Total Fat (g) | 12.01 | 0.01 | 0.05 | 1.56 | 3.27 | 0.01 | 0.0 | 3.23 | 0.01 | 0.0 | 0.0 | 0.0 | 3.65 | 23.8 | 142.8 |
Carbohydrates (g) | 0.0 | 0.22 | 3.58 | 0.16 | 0.25 | 0.23 | 0.0 | 0.0 | 0.56 | 0.34 | 0.06 | 0.0 | 0.49 | 5.9 | 35.4 |
Ash (g) | 0.49 | 0.06 | 0.21 | 0.16 | 0.28 | 0.02 | 1.0 | 0.16 | 0.02 | 0.02 | 0.0 | 1.0 | н/д | 3.41 | 20.46 |
Calories (kcal) | 149.117 | 1.199 | 13.271 | 22.733 | 46.98 | 0.893 | 0.0 | 43.092 | 2.4 | 1.549 | 0.234 | 0.0 | 43.317 | 324.784 | 1948.704 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.06 | н/д | 0.0 | н/д | н/д | 0.1 | 0.6 |
Glucose (dextrose) (g) | н/д | 0.04 | н/д | н/д | 0.07 | н/д | н/д | н/д | 0.12 | н/д | 0.02 | н/д | н/д | 0.25 | 1.5 |
Fructose (g) | н/д | 0.04 | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.08 | н/д | 0.02 | н/д | н/д | 0.17 | 1.02 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.04 | 0.24 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.04 | 0.24 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 34.62 | 7.15 | 6.34 | 10.94 | 24.92 | 0.04 | 0.0 | 12.44 | 5.35 | 0.03 | 0.01 | 0.0 | 12.22 | 114.06 | 684.36 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.14 | 2.97 | 0.16 | 0.25 | 0.0 | 0.0 | н/д | 0.25 | 0.11 | 0.05 | 0.0 | 0.0 | 3.94 | 23.64 |
Galactose (g) | н/д | 0.05 | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.09 | 0.54 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 3.0 |
Calcium (mg) | 7.938 | 2.996 | 0.306 | 7.333 | 17.412 | 1.53 | 0.24 | 1.323 | 1.38 | 0.373 | 0.039 | 0.24 | 1.883 | 42.994 | 257.964 |
Iron (mg) | 0.5 | 0.01 | 0.09 | 0.17 | 0.6 | 0.1 | 0.0 | 0.32 | 0.01 | 0.01 | 0.0 | 0.0 | 0.17 | 2.0 | 12.0 |
Magnesium (mg) | 10.773 | 0.824 | 0.51 | 1.467 | 3.942 | 0.679 | 0.01 | 3.213 | 0.6 | 0.271 | 0.025 | 0.01 | 1.318 | 23.642 | 141.852 |
Phosphorus (mg) | 99.222 | 1.798 | 1.429 | 25.227 | 62.75 | 0.606 | 0.0 | 23.058 | 1.74 | 1.946 | 0.079 | 0.0 | 9.228 | 227.083 | 1362.498 |
Potassium (mg) | 162.724 | 19.476 | 2.552 | 18.48 | 44.023 | 4.407 | 0.08 | 46.494 | 8.76 | 5.138 | 0.587 | 0.08 | 19.022 | 331.823 | 1990.938 |
Sodium (mg) | 31.751 | 5.993 | 82.79 | 18.187 | 45.995 | 0.154 | 387.58 | 10.773 | 0.24 | 0.121 | 0.009 | 387.58 | 182.495 | 1153.667 | 6922.002 |
Zinc (mg) | 1.25 | 0.01 | 0.01 | 0.15 | 0.36 | 0.0 | 0.0 | 0.68 | 0.01 | 0.01 | 0.0 | 0.0 | 0.3 | 2.8 | 16.8 |
Copper (mg) | 0.028 | 0.003 | 0.009 | 0.001 | 0.033 | 0.004 | 0.0 | 0.011 | 0.002 | 0.001 | 0.0 | 0.0 | 0.006 | 0.1 | 0.6 |
Manganese (mg) | 0.006 | 0.007 | 0.002 | 0.004 | 0.013 | 0.02 | 0.001 | 0.004 | 0.008 | 0.003 | 0.0 | 0.001 | н/д | 0.069 | 0.414 |
Selenium (mcg) | 13.9 | 0.0 | 0.0 | 4.5 | 10.4 | 0.0 | 0.0 | 2.3 | 0.0 | 0.2 | 0.0 | 0.0 | 3.2 | 34.6 | 207.6 |
Vitamin A, IU (IU) | 3.969 | 33.634 | 124.338 | 85.947 | 159.996 | 1.047 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | н/д | 409.049 | 2454.294 |
Retinol (mcg) | 1.134 | 0.0 | 0.0 | 24.64 | 45.666 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 71.44 | 428.64 |
Vitamin A, RAE (mcg_RAE) | 1.134 | 1.648 | 6.227 | 24.787 | 45.995 | 0.053 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 79.843 | 479.058 |
Beta Carotene (mcg) | н/д | 20.225 | 52.981 | 1.613 | 3.285 | 0.546 | 0.0 | н/д | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 78.711 | 472.266 |
Vitamin E (mg) | н/д | 0.02 | 0.06 | 0.15 | 0.32 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.6 | 3.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 11.499 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 11.499 | 68.994 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.126 |
Lutein + zeaxanthin (mcg) | н/д | 21.199 | 27.665 | 51.773 | 108.745 | 0.718 | 0.0 | н/д | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 210.339 | 1262.034 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.16 | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.18 | 1.08 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.4 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 7.8 |
Thiamin (mg) | 0.414 | 0.001 | 0.0 | 0.01 | 0.023 | 0.0 | 0.0 | 0.011 | 0.003 | 0.002 | 0.0 | 0.0 | 0.017 | 0.483 | 2.898 |
Riboflavin (mg) | 0.136 | 0.004 | 0.003 | 0.075 | 0.158 | 0.001 | 0.0 | 0.043 | 0.002 | 0.001 | 0.0 | 0.0 | 0.021 | 0.444 | 2.664 |
Niacin (mg) | 2.461 | 0.024 | 0.023 | 0.009 | 0.023 | 0.004 | 0.0 | 0.796 | 0.007 | 0.003 | 0.001 | 0.0 | 0.303 | 3.654 | 21.924 |
Pantothenic acid (mg) | 0.38 | 0.019 | 0.001 | 0.205 | 0.473 | н/д | 0.0 | 0.068 | 0.007 | н/д | 0.0 | 0.0 | н/д | 1.153 | 6.918 |
Vitamin B-6 (mg) | 0.215 | 0.005 | 0.002 | 0.018 | 0.046 | 0.001 | 0.0 | 0.045 | 0.007 | 0.014 | 0.0 | 0.0 | 0.023 | 0.377 | 2.262 |
Folate (mcg) | 2.835 | 2.697 | 0.102 | 6.453 | 15.441 | 0.035 | 0.0 | 1.323 | 1.14 | 0.009 | 0.004 | 0.0 | 0.753 | 30.793 | 184.758 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.16 | 0.42 | 0.0 | 0.0 | 0.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 1.54 | 9.24 |
Choline (mg) | н/д | 0.5 | 0.5 | 33.0 | 82.5 | 0.0 | 0.0 | н/д | 0.4 | 0.3 | 0.0 | 0.0 | 8.2 | 125.5 | 753.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.119 | 0.001 | 0.0 | 0.022 | 0.056 | н/д | 0.0 | н/д | 0.001 | 0.001 | 0.0 | 0.0 | н/д | 0.199 | 1.194 |
Threonine (g) | 0.437 | 0.001 | 0.001 | 0.088 | 0.184 | н/д | 0.0 | н/д | 0.001 | 0.002 | 0.0 | 0.0 | н/д | 0.715 | 4.29 |
Isoleucine (g) | 0.448 | 0.001 | 0.001 | 0.101 | 0.22 | н/д | 0.0 | н/д | 0.001 | 0.003 | 0.0 | 0.0 | н/д | 0.775 | 4.65 |
Leucine (g) | 0.765 | 0.002 | 0.002 | 0.158 | 0.358 | н/д | 0.0 | н/д | 0.002 | 0.005 | 0.0 | 0.0 | н/д | 1.293 | 7.758 |
Lysine (g) | 0.862 | 0.002 | 0.002 | 0.132 | 0.299 | н/д | 0.0 | н/д | 0.002 | 0.003 | 0.0 | 0.0 | н/д | 1.302 | 7.812 |
Methionine (g) | 0.255 | 0.001 | 0.0 | 0.057 | 0.125 | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.0 | 0.0 | н/д | 0.44 | 2.64 |
Cystine (g) | 0.125 | 0.0 | 0.0 | 0.043 | 0.089 | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.257 | 1.542 |
Phenylalanine (g) | 0.38 | 0.001 | 0.001 | 0.098 | 0.223 | н/д | 0.0 | н/д | 0.002 | 0.002 | 0.0 | 0.0 | н/д | 0.708 | 4.248 |
Tyrosine (g) | 0.335 | 0.001 | 0.001 | 0.075 | 0.164 | н/д | 0.0 | н/д | 0.001 | 0.001 | 0.0 | 0.0 | н/д | 0.577 | 3.462 |
Valine (g) | 0.522 | 0.002 | 0.001 | 0.113 | 0.283 | н/д | 0.0 | н/д | 0.001 | 0.003 | 0.0 | 0.0 | н/д | 0.925 | 5.55 |
Arginine (g) | 0.595 | 0.001 | 0.002 | 0.111 | 0.269 | н/д | 0.0 | н/д | 0.006 | 0.008 | 0.0 | 0.0 | н/д | 0.994 | 5.964 |
Histidine (g) | 0.38 | 0.001 | 0.001 | 0.044 | 0.102 | н/д | 0.0 | н/д | 0.001 | 0.001 | 0.0 | 0.0 | н/д | 0.53 | 3.18 |
Alanine (g) | 0.556 | 0.001 | 0.001 | 0.103 | 0.243 | н/д | 0.0 | н/д | 0.001 | 0.002 | 0.0 | 0.0 | н/д | 0.907 | 5.442 |
Aspartic acid (g) | 0.89 | 0.009 | 0.002 | 0.185 | 0.437 | н/д | 0.0 | н/д | 0.005 | 0.006 | 0.0 | 0.0 | н/д | 1.534 | 9.204 |
Glutamic acid (g) | 1.497 | 0.007 | 0.009 | 0.241 | 0.552 | н/д | 0.0 | н/д | 0.016 | 0.01 | 0.0 | 0.0 | н/д | 2.331 | 13.986 |
Glycine (g) | 0.454 | 0.001 | 0.001 | 0.062 | 0.141 | н/д | 0.0 | н/д | 0.002 | 0.002 | 0.0 | 0.0 | н/д | 0.663 | 3.978 |
Proline (g) | 0.386 | 0.001 | 0.001 | 0.073 | 0.168 | н/д | 0.0 | н/д | 0.001 | 0.001 | 0.0 | 0.0 | н/д | 0.631 | 3.786 |
Serine (g) | 0.397 | 0.001 | 0.001 | 0.138 | 0.319 | н/д | 0.0 | н/д | 0.001 | 0.002 | 0.0 | 0.0 | н/д | 0.86 | 5.16 |
Cholesterol (mg) | 40.823 | 0.0 | 0.0 | 62.187 | 138.97 | 0.0 | 0.0 | 13.041 | 0.0 | 0.0 | 0.0 | 0.0 | 16.385 | 271.405 | 1628.43 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.462 | 0.003 | 0.005 | 0.48 | 1.018 | 0.003 | 0.0 | 1.287 | 0.002 | 0.001 | 0.0 | 0.0 | 1.343 | 8.605 | 51.63 |
Phytosterols (mg) | н/д | 0.449 | н/д | н/д | н/д | 0.322 | 0.0 | н/д | 0.9 | 0.037 | н/д | 0.0 | н/д | 1.709 | 10.254 |
Monounsaturated Fat (g) | 5.352 | 0.002 | 0.021 | 0.598 | 1.252 | 0.004 | 0.0 | 1.4 | 0.001 | 0.0 | 0.0 | 0.0 | 1.814 | 10.445 | 62.67 |
Polyunsaturated (g) | 1.083 | 0.006 | 0.012 | 0.207 | 0.447 | 0.004 | 0.0 | 0.134 | 0.001 | 0.002 | 0.0 | 0.0 | 0.243 | 2.139 | 12.834 |