CookEatShare также доступен на языке: English
Закрыть

Рецепт Chicken Ragu w Rigatoni - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb rigatoni (or other short cut pasta)
1 28 oz. jar spaghetti sauce of choice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
olive oil
6.75g
chicken breasts
90.72g
onion
16.5g
carrot
9.05g
bella mushrooms
271.6g
bay leaf
1.33g
oregano
0.17g
garlics
0.87g
pepper
0.18g
marsala
9.83g
wine
19.67g
tomatoes
111.79g
parmesan cheese
8.33g
basil
0.05g
pancetta
18.9g
Всего в порции Всего в рецепте
Protein (g) 0.0 18.91 0.18 0.08 6.79 0.1 0.02 0.06 0.02 0.02 0.01 0.98 3.21 0.0 3.9 34.29 205.74
Total Fat (g) 6.75 8.39 0.02 0.02 0.54 0.11 0.02 0.0 0.01 0.0 0.0 0.22 2.38 0.0 1.32 19.79 118.74
Carbohydrates (g) 0.0 0.0 1.54 0.87 13.77 1.0 0.11 0.29 0.11 1.35 0.53 4.38 0.34 0.0 0.32 24.61 147.66
Ash (g) 0.0 0.92 0.06 0.09 2.8 0.05 0.01 0.01 0.01 н/д 0.05 0.56 0.67 0.0 0.72 5.93 35.58
Calories (kcal) 59.67 156.036 6.6 3.71 70.616 4.173 0.51 1.296 0.446 15.733 16.323 20.123 35.917 0.012 29.673 420.839 2525.034
Starch (g) н/д н/д 0.0 0.13 н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.13 0.78
Sucrose (g) н/д н/д 0.16 0.32 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.01 0.0 н/д 0.5 3.0
Glucose (dextrose) (g) н/д н/д 0.33 0.05 н/д н/д 0.0 н/д н/д н/д н/д 1.4 0.01 0.0 н/д 1.79 10.74
Fructose (g) н/д н/д 0.21 0.05 н/д н/д 0.0 н/д н/д н/д н/д 1.53 0.01 0.0 н/д 1.81 10.86
Lactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.01 0.0 н/д 0.01 0.06
Maltose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.01 0.0 н/д 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 2.0 0.0 0.0 0.0 0.0 3.5 21.0
Water (g) 0.0 63.01 14.7 7.99 247.7 0.07 0.01 0.51 0.02 6.93 17.03 105.64 1.74 0.05 12.65 478.06 2868.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.7 0.43 4.89 н/д 0.01 0.01 0.0 0.77 0.16 2.94 0.08 0.0 0.0 9.97 59.82
Galactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.01 0.0 н/д 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.3 0.3 4.1 0.4 0.1 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 6.4 38.4
Calcium (mg) 0.068 9.979 3.795 2.986 21.728 11.12 2.627 1.575 0.765 0.787 1.573 11.179 92.417 0.094 1.512 162.204 973.224
Iron (mg) 0.04 0.67 0.03 0.03 1.63 0.57 0.07 0.01 0.05 0.02 0.07 0.3 0.08 0.0 0.13 3.72 22.32
Magnesium (mg) 0.0 22.68 1.65 1.086 29.876 1.6 0.45 0.218 0.34 0.885 2.163 12.297 3.167 0.034 3.213 79.658 477.948
Phosphorus (mg) 0.0 157.85 4.785 3.167 353.08 1.507 0.333 1.331 0.303 0.885 3.933 26.83 60.75 0.03 45.927 660.712 3964.272
Potassium (mg) 0.068 199.581 24.09 28.955 1314.544 7.053 2.782 3.489 2.203 9.047 19.47 264.951 10.417 0.157 65.016 1951.821 11710.926
Sodium (mg) 0.135 57.153 0.66 6.243 16.296 0.307 0.025 0.148 0.077 0.885 0.983 5.59 127.417 0.002 266.301 482.221 2893.326
Zinc (mg) 0.0 0.73 0.03 0.02 1.63 0.05 0.01 0.01 0.0 0.01 0.03 0.19 0.32 0.0 0.26 3.28 19.68
Copper (mg) 0.0 0.036 0.007 0.005 1.086 0.006 0.002 0.003 0.002 0.005 0.002 0.067 0.02 0.0 0.009 1.249 7.494
Manganese (mg) 0.0 0.018 0.021 0.013 0.38 0.109 0.008 0.015 0.01 н/д 0.024 0.123 0.008 0.001 0.004 0.732 4.392
Selenium (mcg) 0.0 15.1 0.1 0.0 29.9 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.5 0.0 4.7 51.5 309.0
Vitamin A, IU (IU) 0.0 75.296 0.33 1511.615 0.0 82.467 11.505 0.078 0.523 н/д 0.0 931.24 36.833 2.813 0.0 2652.701 15916.206
Retinol (mcg) 0.0 21.772 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.75 0.0 0.0 31.522 189.132
Vitamin A, RAE (mcg_RAE) 0.0 22.68 0.0 75.554 0.0 4.12 0.575 0.0 0.026 0.0 0.0 46.953 10.0 0.141 0.0 160.049 960.294
Beta Carotene (mcg) 0.0 0.0 0.165 749.654 н/д н/д 6.853 0.044 0.273 0.0 0.0 501.953 2.583 1.676 0.0 1263.201 7579.206
Vitamin E (mg) 0.97 0.28 0.0 0.06 0.05 н/д 0.03 0.0 0.0 0.0 0.0 0.6 0.02 0.0 0.04 2.07 12.42
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.09 н/д н/д 0.0 0.0 0.011 0.0 0.0 2876.447 0.0 0.0 0.0 2876.548 17259.288
Lutein + zeaxanthin (mcg) 0.0 0.0 0.66 23.164 н/д н/д 1.437 0.139 0.359 0.0 0.0 137.506 0.0 3.013 0.0 166.278 997.668
Tocopherol, beta (mg) 0.01 н/д 0.0 0.0 0.0 н/д 0.02 н/д 0.0 н/д н/д 0.01 н/д 0.0 н/д 0.04 0.24
Tocopherol, gamma (mg) 0.06 0.03 0.0 0.0 0.0 н/д 0.03 н/д 0.01 н/д н/д 0.13 н/д 0.0 н/д 0.26 1.56
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д 0.01 н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.01 0.06
Vitamin C (mg) 0.0 0.0 1.2 0.5 0.0 0.6 0.1 0.3 0.0 0.0 0.0 14.2 0.0 0.0 0.0 17.0 102.0
Thiamin (mg) 0.0 0.054 0.008 0.006 0.217 0.0 0.001 0.002 0.0 0.002 0.002 0.045 0.003 0.0 0.142 0.482 2.892
Riboflavin (mg) 0.0 0.082 0.005 0.005 1.304 0.006 0.001 0.001 0.0 0.002 0.004 0.022 0.041 0.0 0.032 1.504 9.024
Niacin (mg) 0.0 8.99 0.02 0.089 12.222 0.027 0.01 0.006 0.002 0.021 0.033 0.66 0.009 0.0 1.177 23.267 139.602
Pantothenic acid (mg) 0.0 0.726 0.02 0.024 4.074 н/д н/д 0.005 н/д н/д 0.008 0.101 0.028 0.0 0.098 5.084 30.504
Vitamin B-6 (mg) 0.0 0.481 0.02 0.013 0.272 0.023 0.002 0.011 0.001 0.0 0.01 0.089 0.004 0.0 0.074 0.999 5.994
Folate (mcg) 0.0 3.629 3.135 1.719 59.752 2.4 0.457 0.026 0.018 0.0 0.197 16.769 0.833 0.036 0.756 89.726 538.356
Vitamin B-12 (mcg) 0.0 0.31 0.0 0.0 0.14 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.19 0.0 0.13 0.76 4.56
Choline (mg) 0.0 60.9 1.0 0.8 57.6 н/д 0.1 0.2 0.0 0.5 1.0 7.5 1.3 0.0 13.0 143.8 862.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.218 0.002 0.001 0.081 н/д н/д 0.001 н/д н/д н/д 0.011 0.043 0.0 0.04 0.397 2.382
Threonine (g) 0.0 0.789 0.003 0.017 0.19 н/д н/д 0.001 н/д н/д н/д 0.034 0.122 0.0 0.157 1.313 7.878
Isoleucine (g) 0.0 0.962 0.002 0.007 0.136 н/д н/д 0.002 н/д н/д н/д 0.022 0.164 0.0 0.147 1.442 8.652
Leucine (g) 0.0 1.388 0.005 0.009 0.217 н/д н/д 0.003 н/д н/д н/д 0.034 0.31 0.0 0.274 2.24 13.44
Lysine (g) 0.0 1.569 0.007 0.009 0.163 н/д н/д 0.002 н/д н/д н/д 0.034 0.248 0.0 0.308 2.34 14.04
Methionine (g) 0.0 0.508 0.0 0.002 0.054 н/д н/д 0.001 н/д н/д н/д 0.011 0.085 0.0 0.106 0.767 4.602
Cystine (g) 0.0 0.245 0.0 0.007 0.027 н/д н/д 0.001 н/д н/д н/д 0.011 0.01 0.0 0.049 0.35 2.1
Phenylalanine (g) 0.0 0.744 0.005 0.005 0.163 н/д н/д 0.002 н/д н/д н/д 0.078 0.173 0.0 0.127 1.297 7.782
Tyrosine (g) 0.0 0.617 0.002 0.004 0.109 н/д н/д 0.001 н/д н/д н/д 0.011 0.194 0.0 0.117 1.054 6.324
Valine (g) 0.0 0.925 0.003 0.006 0.407 н/д н/д 0.003 н/д н/д н/д 0.022 0.21 0.0 0.155 1.732 10.392
Arginine (g) 0.0 1.17 0.017 0.008 0.19 н/д н/д 0.005 н/д н/д н/д 0.022 0.131 0.0 0.214 1.757 10.542
Histidine (g) 0.0 0.572 0.002 0.004 0.109 н/д н/д 0.001 н/д н/д н/д 0.011 0.091 0.0 0.142 0.93 5.58
Alanine (g) 0.0 1.08 0.003 0.01 0.299 н/д н/д 0.001 н/д н/д н/д 0.034 0.097 0.0 0.198 1.721 10.326
Aspartic acid (g) 0.0 1.687 0.015 0.017 0.407 н/д н/д 0.004 н/д н/д н/д 0.157 0.223 0.0 0.325 2.835 17.01
Glutamic acid (g) 0.0 2.794 0.043 0.033 0.76 н/д н/д 0.007 н/д н/д н/д 0.481 0.725 0.0 0.541 5.384 32.304
Glycine (g) 0.0 1.116 0.005 0.005 0.163 н/д н/д 0.002 н/д н/д н/д 0.022 0.063 0.0 0.168 1.544 9.264
Proline (g) 0.0 0.862 0.002 0.005 0.19 н/д н/д 0.001 н/д н/д н/д 0.022 0.385 0.0 0.146 1.612 9.672
Serine (g) 0.0 0.662 0.003 0.005 0.19 н/д н/д 0.002 н/д н/д н/д 0.034 0.191 0.0 0.147 1.234 7.404
Cholesterol (mg) 0.0 58.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.333 0.0 9.45 74.843 449.058
Trans Fat (g) н/д 0.109 н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.109 0.654
Saturated Fat (g) 0.932 2.413 0.007 0.004 0.081 0.03 0.004 0.001 0.002 0.0 0.0 0.034 1.442 0.0 0.42 5.369 32.214
Phytosterols (mg) 14.918 н/д 2.475 н/д н/д н/д 0.338 н/д 0.161 н/д н/д 7.826 н/д н/д 0.0 25.717 154.302
Monounsaturated Fat (g) 4.925 3.465 0.002 0.001 0.0 0.022 0.001 0.0 0.002 0.0 0.0 0.034 0.698 0.0 0.595 9.745 58.47
Polyunsaturated (g) 0.71 1.778 0.003 0.011 0.217 0.031 0.009 0.002 0.002 0.0 0.0 0.089 0.098 0.0 0.119 3.069 18.414