| 2 chicken breasts, boned (or possibly buy the boneless or possibly 8-10 ounce. of chicken tenders) |
1/2 chicken breasts |
$3.49 per pound
|
$0.67 |
| 1 sm. bell pepper, cut in slices |
1/4 bell pepper |
$3.29 per pound
|
$0.13 |
| 1 sm. onion, sliced |
1/4 onion |
$0.79 per pound
|
$0.03 |
| 1 stalk broccoli, cut into bite sized pcs |
1/4 stalk |
$0.99 per pound
|
$0.33 |
| 1 carrot, cut into bite sized pcs |
1/4 carrot |
$1.49 per pound
|
$0.05 |
| 4-8 ounce. snow peas |
1 1/2 oz |
$4.99 per pound
|
$0.47 |
| 1 clove garlic, chopped |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1/2 teaspoon fresh ginger, grated (opt.) |
1/8 teaspoon |
$2.99 per pound
|
$0.00 |
| 2 tbsp. veg. oil |
1 1/2 teaspoons |
$3.00 per 48 fluid ounces
|
$0.02 |
| 1 teaspoon sesame oil |
1/4 teaspoon |
$4.99 per 7 1/3 fluid ounces
|
$0.03 |
| Soy sauce or possibly teriyaki sauce |
1/4 soy sauce |
$2.59 per 10 fluid ounces
|
$0.02 |
| Total per Serving |
$1.75 |
| Total Recipe |
$7.02 |
Suggestions?