Рецепт Chicken Quick - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken breasts 34.8g	chicken mushroom soup 152.5g	water 166.64g	Всего в порции	Всего в рецепте
Protein (g)	7.26	5.34	0.0	12.59	50.36
Total Fat (g)	3.22	11.13	0.0	14.35	57.4
Carbohydrates (g)	0.0	11.59	0.0	11.59	46.36
Ash (g)	0.35	1.83	0.17	2.35	9.4
Calories (kcal)	59.856	166.225	0.0	226.081	904.324
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	24.17	122.61	166.47	313.26	1253.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.0	0.0	2.0	8.0
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.0	0.3	1.2
Calcium (mg)	3.828	35.075	4.999	43.902	175.608
Iron (mg)	0.26	1.07	0.0	1.33	5.32
Magnesium (mg)	8.7	10.675	1.666	21.041	84.164
Phosphorus (mg)	60.552	33.55	0.0	94.102	376.408
Potassium (mg)	76.56	192.15	0.0	268.71	1074.84
Sodium (mg)	21.924	1008.025	6.666	1036.615	4146.46
Zinc (mg)	0.28	1.22	0.02	1.52	6.08
Copper (mg)	0.014	0.061	0.017	0.092	0.368
Manganese (mg)	0.007	0.153	0.0	0.159	0.636
Selenium (mcg)	5.8	4.4	0.0	10.2	40.8
Vitamin A, IU (IU)	28.884	50.325	0.0	79.209	316.836
Retinol (mcg)	8.352	12.2	0.0	20.552	82.208
Vitamin A, RAE (mcg_RAE)	8.7	13.725	0.0	22.425	89.7
Beta Carotene (mcg)	0.0	4.575	0.0	4.575	18.3
Vitamin E (mg)	0.11	0.98	0.0	1.08	4.32
Vitamin D (IU)	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.525	0.0	1.525	6.1
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.01	н/д	н/д	0.01	0.04
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.021	0.031	0.0	0.051	0.204
Riboflavin (mg)	0.031	0.137	0.0	0.169	0.676
Niacin (mg)	3.449	1.983	0.0	5.431	21.724
Pantothenic acid (mg)	0.278	0.305	0.0	0.583	2.332
Vitamin B-6 (mg)	0.184	0.061	0.0	0.245	0.98
Folate (mcg)	1.392	3.05	0.0	4.442	17.768
Vitamin B-12 (mcg)	0.12	0.08	0.0	0.19	0.76
Choline (mg)	23.4	16.8	0.0	40.1	160.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.084	н/д	н/д	0.084	0.336
Threonine (g)	0.303	н/д	н/д	0.303	1.212
Isoleucine (g)	0.369	н/д	н/д	0.369	1.476
Leucine (g)	0.532	н/д	н/д	0.532	2.128
Lysine (g)	0.602	н/д	н/д	0.602	2.408
Methionine (g)	0.195	н/д	н/д	0.195	0.78
Cystine (g)	0.094	н/д	н/д	0.094	0.376
Phenylalanine (g)	0.285	н/д	н/д	0.285	1.14
Tyrosine (g)	0.237	н/д	н/д	0.237	0.948
Valine (g)	0.355	н/д	н/д	0.355	1.42
Arginine (g)	0.449	н/д	н/д	0.449	1.796
Histidine (g)	0.219	н/д	н/д	0.219	0.876
Alanine (g)	0.414	н/д	н/д	0.414	1.656
Aspartic acid (g)	0.647	н/д	н/д	0.647	2.588
Glutamic acid (g)	1.072	н/д	н/д	1.072	4.288
Glycine (g)	0.428	н/д	н/д	0.428	1.712
Proline (g)	0.331	н/д	н/д	0.331	1.324
Serine (g)	0.254	н/д	н/д	0.254	1.016
Cholesterol (mg)	22.272	12.2	0.0	34.472	137.888
Trans Fat (g)	0.042	н/д	н/д	0.042	0.168
Saturated Fat (g)	0.926	2.928	0.0	3.854	15.416
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.329	4.895	0.0	6.225	24.9
Polyunsaturated (g)	0.682	2.821	0.0	3.503	14.012