Рецепт Chicken Provencale With Bell Peppers And Olives - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken breast 184.6g	fruity 10.0g	wine 235.2g	olives 144.0g	Всего в порции	Всего в рецепте
Protein (g)	42.62	0.36	0.16	0.0	43.15	43.15
Total Fat (g)	2.29	0.39	0.0	144.0	146.68	146.68
Carbohydrates (g)	0.0	8.79	6.14	0.0	14.93	14.93
Ash (g)	1.88	н/д	0.66	н/д	2.54	2.54
Calories (kcal)	203.06	40.1	199.92	1272.96	1716.04	1716.04
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	24.9	0.0	24.9	24.9
Water (g)	138.01	0.3	203.42	0.0	341.73	341.73
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	4.4	1.46	0.0	5.86	5.86
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.1	0.1
Calcium (mg)	20.306	0.5	18.816	1.44	41.062	41.062
Iron (mg)	1.33	0.6	1.08	0.81	3.82	3.82
Magnesium (mg)	51.688	1.9	28.224	0.0	81.812	81.812
Phosphorus (mg)	361.816	5.8	54.096	0.0	421.712	421.712
Potassium (mg)	470.73	11.0	298.704	1.44	781.874	781.874
Sodium (mg)	119.99	58.4	9.408	2.88	190.678	190.678
Zinc (mg)	1.48	0.56	0.33	0.0	2.36	2.36
Copper (mg)	0.074	0.012	0.024	0.0	0.109	0.109
Manganese (mg)	0.037	н/д	0.306	н/д	0.343	0.343
Selenium (mcg)	32.9	1.5	0.5	0.0	34.9	34.9
Vitamin A, IU (IU)	38.766	н/д	4.704	н/д	43.47	43.47
Retinol (mcg)	11.076	75.1	0.0	0.0	86.176	86.176
Vitamin A, RAE (mcg_RAE)	11.076	75.1	0.0	0.0	86.176	86.176
Beta Carotene (mcg)	0.0	0.0	2.352	0.0	2.352	2.352
Vitamin E (mg)	0.24	0.14	0.0	20.66	21.04	21.04
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	14.112	0.0	14.112	14.112
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.07	н/д	н/д	н/д	0.07	0.07
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	2.2	0.0	0.0	0.0	2.2	2.2
Thiamin (mg)	0.129	0.125	0.024	0.0	0.278	0.278
Riboflavin (mg)	0.166	0.141	0.071	0.0	0.378	0.378
Niacin (mg)	20.657	1.67	0.517	0.0	22.844	22.844
Pantothenic acid (mg)	1.514	н/д	0.071	н/д	1.584	1.584
Vitamin B-6 (mg)	1.015	0.185	0.141	0.0	1.341	1.341
Folate (mcg)	7.384	33.3	2.352	0.0	43.036	43.036
Vitamin B-12 (mcg)	0.7	0.56	0.0	0.0	1.26	1.26
Choline (mg)	135.5	0.8	13.4	0.4	150.2	150.2
Folic acid (mcg)	0.0	31.4	0.0	0.0	31.4	31.4
Tryptophan (g)	0.498	н/д	н/д	н/д	0.498	0.498
Threonine (g)	1.809	н/д	н/д	н/д	1.809	1.809
Isoleucine (g)	2.252	н/д	н/д	н/д	2.252	2.252
Leucine (g)	3.194	н/д	н/д	н/д	3.194	3.194
Lysine (g)	3.618	н/д	н/д	н/д	3.618	3.618
Methionine (g)	1.181	н/д	н/д	н/д	1.181	1.181
Cystine (g)	0.554	н/д	н/д	н/д	0.554	0.554
Phenylalanine (g)	1.698	н/д	н/д	н/д	1.698	1.698
Tyrosine (g)	1.44	н/д	н/д	н/д	1.44	1.44
Valine (g)	2.123	н/д	н/д	н/д	2.123	2.123
Arginine (g)	2.566	н/д	н/д	н/д	2.566	2.566
Histidine (g)	1.329	н/д	н/д	н/д	1.329	1.329
Alanine (g)	2.326	н/д	н/д	н/д	2.326	2.326
Aspartic acid (g)	3.803	н/д	н/д	н/д	3.803	3.803
Glutamic acid (g)	6.387	н/д	н/д	н/д	6.387	6.387
Glycine (g)	2.086	н/д	н/д	н/д	2.086	2.086
Proline (g)	1.754	н/д	н/д	н/д	1.754	1.754
Serine (g)	1.458	н/д	н/д	н/д	1.458	1.458
Cholesterol (mg)	107.068	0.0	0.0	0.0	107.068	107.068
Trans Fat (g)	0.055	н/д	н/д	н/д	0.055	0.055
Saturated Fat (g)	0.609	0.09	0.0	19.886	20.586	20.586
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.554	0.163	0.0	105.062	105.779	105.779
Polyunsaturated (g)	0.517	0.129	0.0	15.149	15.795	15.795