Рецепт Chicken Preparation For Curry Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken breasts
87.0g |
oil
10.2g |
turmeric
0.28g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 18.14 | 0.0 | 0.02 | 18.16 | 145.28 |
Total Fat (g) | 8.05 | 10.2 | 0.03 | 18.27 | 146.16 |
Carbohydrates (g) | 0.0 | 0.0 | 0.18 | 0.18 | 1.44 |
Ash (g) | 0.88 | 0.0 | 0.02 | 0.9 | 7.2 |
Calories (kcal) | 149.64 | 90.168 | 0.974 | 240.781 | 1926.248 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | 0.01 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 60.43 | 0.0 | 0.03 | 60.46 | 483.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.01 | 0.01 | 0.08 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 |
Calcium (mg) | 9.57 | 0.0 | 0.503 | 10.073 | 80.584 |
Iron (mg) | 0.64 | 0.0 | 0.11 | 0.76 | 6.08 |
Magnesium (mg) | 21.75 | 0.0 | 0.531 | 22.281 | 178.248 |
Phosphorus (mg) | 151.38 | 0.0 | 0.737 | 152.117 | 1216.936 |
Potassium (mg) | 191.4 | 0.0 | 6.944 | 198.344 | 1586.752 |
Sodium (mg) | 54.81 | 0.0 | 0.105 | 54.915 | 439.32 |
Zinc (mg) | 0.7 | 0.0 | 0.01 | 0.71 | 5.68 |
Copper (mg) | 0.035 | 0.0 | 0.002 | 0.036 | 0.288 |
Manganese (mg) | 0.017 | н/д | 0.022 | 0.039 | 0.312 |
Selenium (mcg) | 14.4 | 0.0 | 0.0 | 14.5 | 116.0 |
Vitamin A, IU (IU) | 72.21 | 0.0 | 0.0 | 72.21 | 577.68 |
Retinol (mcg) | 20.88 | 0.0 | 0.0 | 20.88 | 167.04 |
Vitamin A, RAE (mcg_RAE) | 21.75 | 0.0 | 0.0 | 21.75 | 174.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.27 | 0.94 | 0.01 | 1.22 | 9.76 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | н/д | 0.0 | 0.03 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 |
Thiamin (mg) | 0.052 | 0.0 | 0.0 | 0.053 | 0.424 |
Riboflavin (mg) | 0.078 | 0.0 | 0.001 | 0.079 | 0.632 |
Niacin (mg) | 8.622 | 0.0 | 0.014 | 8.636 | 69.088 |
Pantothenic acid (mg) | 0.696 | 0.0 | н/д | 0.696 | 5.568 |
Vitamin B-6 (mg) | 0.461 | 0.0 | 0.005 | 0.466 | 3.728 |
Folate (mcg) | 3.48 | 0.0 | 0.107 | 3.587 | 28.696 |
Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 0.3 | 2.4 |
Choline (mg) | 58.4 | н/д | 0.1 | 58.5 | 468.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.209 | 0.0 | н/д | 0.209 | 1.672 |
Threonine (g) | 0.757 | 0.0 | н/д | 0.757 | 6.056 |
Isoleucine (g) | 0.922 | 0.0 | н/д | 0.922 | 7.376 |
Leucine (g) | 1.331 | 0.0 | н/д | 1.331 | 10.648 |
Lysine (g) | 1.505 | 0.0 | н/д | 1.505 | 12.04 |
Methionine (g) | 0.487 | 0.0 | н/д | 0.487 | 3.896 |
Cystine (g) | 0.235 | 0.0 | н/д | 0.235 | 1.88 |
Phenylalanine (g) | 0.713 | 0.0 | н/д | 0.713 | 5.704 |
Tyrosine (g) | 0.592 | 0.0 | н/д | 0.592 | 4.736 |
Valine (g) | 0.887 | 0.0 | н/д | 0.887 | 7.096 |
Arginine (g) | 1.122 | 0.0 | н/д | 1.122 | 8.976 |
Histidine (g) | 0.548 | 0.0 | н/д | 0.548 | 4.384 |
Alanine (g) | 1.035 | 0.0 | н/д | 1.035 | 8.28 |
Aspartic acid (g) | 1.618 | 0.0 | н/д | 1.618 | 12.944 |
Glutamic acid (g) | 2.68 | 0.0 | н/д | 2.68 | 21.44 |
Glycine (g) | 1.07 | 0.0 | н/д | 1.07 | 8.56 |
Proline (g) | 0.827 | 0.0 | н/д | 0.827 | 6.616 |
Serine (g) | 0.635 | 0.0 | н/д | 0.635 | 5.08 |
Cholesterol (mg) | 55.68 | 0.0 | 0.0 | 55.68 | 445.44 |
Trans Fat (g) | 0.104 | 0.263 | н/д | 0.368 | 2.944 |
Saturated Fat (g) | 2.314 | 0.758 | 0.009 | 3.081 | 24.648 |
Phytosterols (mg) | н/д | 25.5 | 0.226 | 25.725 | 205.8 |
Monounsaturated Fat (g) | 3.323 | 2.318 | 0.005 | 5.646 | 45.168 |
Polyunsaturated (g) | 1.705 | 6.644 | 0.006 | 8.355 | 66.84 |