Рецепт Chicken Potpie With Biscuits - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken
160.88g |
peas
71.0g |
mushrooms
27.5g |
flour
31.25g |
baking powder
2.3g |
salt
0.38g |
pepper
0.13g |
shortening
9.6g |
milk
30.5g |
paprika
0.07g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 29.92 | 3.71 | 0.85 | 3.23 | 0.0 | 0.0 | 0.01 | 0.0 | 1.03 | 0.01 | 38.76 | 155.04 |
Total Fat (g) | 24.23 | 0.28 | 0.09 | 0.31 | 0.0 | 0.0 | 0.0 | 9.6 | 0.3 | 0.01 | 34.82 | 139.28 |
Carbohydrates (g) | 0.0 | 9.67 | 0.9 | 23.85 | 0.0 | 0.0 | 0.09 | 0.0 | 1.52 | 0.04 | 36.06 | 144.24 |
Ash (g) | 1.27 | 0.55 | 0.23 | 0.15 | 0.85 | 0.37 | 0.01 | 0.0 | 0.23 | 0.0 | 3.67 | 14.68 |
Calories (kcal) | 345.891 | 54.67 | 6.05 | 113.75 | 0.0 | 0.0 | 0.338 | 84.864 | 12.81 | 0.188 | 618.561 | 2474.244 |
Starch (g) | н/д | 2.96 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.96 | 11.84 |
Sucrose (g) | н/д | 3.27 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 3.27 | 13.08 |
Glucose (dextrose) (g) | н/д | 0.06 | 0.41 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.47 | 1.88 |
Fructose (g) | н/д | 0.18 | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.23 | 0.92 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.59 | 0.0 | 1.59 | 6.36 |
Maltose (g) | н/д | 0.06 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.06 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 106.16 | 56.79 | 25.42 | 3.73 | 0.0 | 0.0 | 0.01 | 0.0 | 27.43 | 0.01 | 219.54 | 878.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 3.55 | 0.45 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 1.59 | 0.01 | 5.68 | 22.72 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 3.2 | 0.3 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 17.6 |
Calcium (mg) | 17.697 | 15.62 | 0.825 | 4.688 | 0.0 | 0.09 | 0.579 | 0.0 | 36.295 | 0.115 | 75.908 | 303.632 |
Iron (mg) | 1.45 | 1.09 | 0.14 | 1.45 | 0.0 | 0.0 | 0.04 | 0.0 | 0.01 | 0.02 | 4.19 | 16.76 |
Magnesium (mg) | 32.176 | 18.46 | 2.475 | 6.875 | 0.0 | 0.004 | 0.257 | 0.0 | 3.355 | 0.12 | 63.722 | 254.888 |
Phosphorus (mg) | 236.493 | 58.22 | 23.65 | 33.75 | 0.0 | 0.0 | 0.229 | 0.0 | 28.975 | 0.224 | 381.541 | 1526.164 |
Potassium (mg) | 304.062 | 108.63 | 87.448 | 33.438 | 0.0 | 0.03 | 1.668 | 0.0 | 45.75 | 1.524 | 582.55 | 2330.2 |
Sodium (mg) | 112.616 | 76.68 | 1.375 | 0.625 | 629.28 | 145.343 | 0.058 | 0.0 | 13.42 | 0.022 | 979.419 | 3917.676 |
Zinc (mg) | 2.11 | 0.58 | 0.14 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 3.18 | 12.72 |
Copper (mg) | 0.08 | 0.085 | 0.088 | 0.044 | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.302 | 1.208 |
Manganese (mg) | 0.032 | 0.241 | 0.014 | 0.213 | 0.0 | 0.0 | 0.007 | н/д | 0.0 | 0.001 | 0.508 | 2.032 |
Selenium (mcg) | 23.2 | 1.3 | 2.6 | 10.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 38.7 | 154.8 |
Vitamin A, IU (IU) | 225.231 | 1461.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.396 | 0.0 | 59.78 | 34.278 | 1780.865 | 7123.46 |
Retinol (mcg) | 65.961 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.69 | 0.0 | 83.651 | 334.604 |
Vitamin A, RAE (mcg_RAE) | 67.569 | 73.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 17.69 | 1.714 | 160.123 | 640.492 |
Beta Carotene (mcg) | 0.0 | 869.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.207 | 0.0 | 0.61 | 17.991 | 888.558 | 3554.232 |
Vitamin E (mg) | 0.48 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.02 | 0.62 | 2.48 |
Vitamin D (IU) | н/д | н/д | 4.95 | н/д | н/д | н/д | н/д | н/д | 15.86 | н/д | 20.81 | 83.24 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 1669.92 | 0.0 | 5.625 | 0.0 | 0.0 | 0.272 | 0.0 | 0.0 | 8.552 | 1684.369 | 6737.476 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.53 | 0.0 | 0.12 | н/д | н/д | 0.01 | 2.83 | 0.0 | 0.0 | 3.49 | 13.96 |
Tocopherol, delta (mg) | н/д | 0.01 | 0.0 | 0.01 | н/д | н/д | 0.0 | 1.6 | 0.0 | 0.0 | 1.62 | 6.48 |
Vitamin C (mg) | 2.6 | 12.8 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.0 | 64.0 |
Thiamin (mg) | 0.097 | 0.185 | 0.022 | 0.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.557 | 2.228 |
Riboflavin (mg) | 0.193 | 0.071 | 0.11 | 0.153 | 0.0 | 0.0 | 0.0 | 0.0 | 0.058 | 0.001 | 0.587 | 2.348 |
Niacin (mg) | 10.94 | 1.221 | 0.993 | 1.844 | 0.0 | 0.0 | 0.002 | 0.0 | 0.027 | 0.01 | 15.036 | 60.144 |
Pantothenic acid (mg) | 1.464 | 0.391 | 0.412 | 0.138 | 0.0 | 0.0 | н/д | 0.0 | 0.11 | 0.001 | 2.515 | 10.06 |
Vitamin B-6 (mg) | 0.563 | 0.057 | 0.027 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.003 | 0.675 | 2.7 |
Folate (mcg) | 9.653 | 37.63 | 4.4 | 57.188 | 0.0 | 0.0 | 0.013 | 0.0 | 1.525 | 0.069 | 110.477 | 441.908 |
Vitamin B-12 (mcg) | 0.5 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.64 | 2.56 |
Choline (mg) | 96.0 | 19.2 | 4.8 | 3.3 | 0.0 | 0.0 | 0.0 | н/д | 5.4 | 0.0 | 128.7 | 514.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 192.5 |
Tryptophan (g) | 0.338 | 0.028 | 0.011 | 0.041 | н/д | 0.0 | н/д | 0.0 | 0.012 | н/д | 0.43 | 1.72 |
Threonine (g) | 1.239 | 0.142 | 0.03 | 0.088 | н/д | 0.0 | н/д | 0.0 | 0.027 | н/д | 1.526 | 6.104 |
Isoleucine (g) | 1.48 | 0.135 | 0.022 | 0.113 | н/д | 0.0 | н/д | 0.0 | 0.058 | н/д | 1.807 | 7.228 |
Leucine (g) | 2.172 | 0.22 | 0.033 | 0.222 | н/д | 0.0 | н/д | 0.0 | 0.116 | н/д | 2.763 | 11.052 |
Lysine (g) | 2.429 | 0.22 | 0.03 | 0.072 | н/д | 0.0 | н/д | 0.0 | 0.088 | н/д | 2.84 | 11.36 |
Methionine (g) | 0.788 | 0.057 | 0.008 | 0.056 | н/д | 0.0 | н/д | 0.0 | 0.024 | н/д | 0.934 | 3.736 |
Cystine (g) | 0.402 | 0.021 | 0.003 | 0.069 | н/д | 0.0 | н/д | 0.0 | 0.037 | н/д | 0.532 | 2.128 |
Phenylalanine (g) | 1.158 | 0.135 | 0.025 | 0.163 | н/д | 0.0 | н/д | 0.0 | 0.052 | н/д | 1.532 | 6.128 |
Tyrosine (g) | 0.965 | 0.078 | 0.011 | 0.097 | н/д | 0.0 | н/д | 0.0 | 0.043 | н/д | 1.194 | 4.776 |
Valine (g) | 1.448 | 0.163 | 0.063 | 0.131 | н/д | 0.0 | н/д | 0.0 | 0.067 | н/д | 1.873 | 7.492 |
Arginine (g) | 1.882 | 0.291 | 0.022 | 0.131 | н/д | 0.0 | н/д | 0.0 | 0.031 | н/д | 2.357 | 9.428 |
Histidine (g) | 0.869 | 0.071 | 0.016 | 0.072 | н/д | 0.0 | н/д | 0.0 | 0.024 | н/д | 1.053 | 4.212 |
Alanine (g) | 1.754 | 0.163 | 0.055 | 0.103 | н/д | 0.0 | н/д | 0.0 | 0.034 | н/д | 2.109 | 8.436 |
Aspartic acid (g) | 2.671 | 0.341 | 0.055 | 0.138 | н/д | 0.0 | н/д | 0.0 | 0.095 | н/д | 3.298 | 13.192 |
Glutamic acid (g) | 4.36 | 0.504 | 0.093 | 1.088 | н/д | 0.0 | н/д | 0.0 | 0.238 | н/д | 6.283 | 25.132 |
Glycine (g) | 1.963 | 0.128 | 0.025 | 0.116 | н/д | 0.0 | н/д | 0.0 | 0.018 | н/д | 2.249 | 8.996 |
Proline (g) | 1.464 | 0.121 | 0.022 | 0.375 | н/д | 0.0 | н/д | 0.0 | 0.11 | н/д | 2.092 | 8.368 |
Serine (g) | 1.062 | 0.121 | 0.025 | 0.163 | н/д | 0.0 | н/д | 0.0 | 0.064 | н/д | 1.434 | 5.736 |
Cholesterol (mg) | 120.66 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.525 | 0.0 | 122.185 | 488.74 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.208 | н/д | н/д | 3.208 | 12.832 |
Saturated Fat (g) | 6.934 | 0.05 | 0.011 | 0.05 | 0.0 | 0.0 | 0.001 | 2.231 | 0.192 | 0.001 | 9.47 | 37.88 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.122 | н/д | н/д | 0.114 | 0.236 | 0.944 |
Monounsaturated Fat (g) | 10.039 | 0.021 | 0.0 | 0.028 | 0.0 | 0.0 | 0.001 | 6.185 | 0.085 | 0.001 | 16.361 | 65.444 |
Polyunsaturated (g) | 5.196 | 0.128 | 0.038 | 0.128 | 0.0 | 0.0 | 0.001 | 0.669 | 0.012 | 0.005 | 6.179 | 24.716 |