Это предварительный просмотр рецепта "Chicken Potpie".

Рецепт Chicken Potpie
by Global Cookbook

Chicken Potpie
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 6

Ингредиенты

  • 1 1/2 lb chicken breast
  • 1 x onion, quartered
  • 2 tsp salt
  • 4 whl peppercorns
  • 1 x bay leaf
  • 3 Tbsp. margarine
  • 2 lrg carrots, julienned
  • 1 c. sliced green beans
  • 1 c. sliced mushrooms
  • 1/4 c. all-purpose flour
  • 1/4 c. evaporated skim lowfat milk salt pepper
  • 10 sm cooked onions
  • 1 x topping

Инструкции

  1. Place chicken in pan with onion, salt, peppercorns and bay leaf. Pour in sufficient water to cover and bring just to boil; skim off any froth. Reduce heat and simmer till chicken is tender. Strain, reserving stock; throw away onion, peppercorns and bay leaf. Cut meat into large chunks; set aside.
  2. In saucepan, heat 2 Tbsp. margarine; cook carrots, beans and mushrooms for 5 min. With slotted spoon, remove vegetables and set aside. Add in remaining margarine to saucepan; stir in flour and cook, stirring constantly, till bubbly. Stir in 2-1/2 c. reserved stock; cook, stirring, till thickened and smooth. Add in lowfat milk and heat through; don't boil. Season with salt and pepper to taste.
  3. Gently fold chicken, reserved vegetables and cooked onions into sauce; spoon into 8-c. casserole, or possibly 9-inch pie-plate and two individual small casseroles. Pipe mashed potato on top or possibly cover with pastry, pastry cut-outs or possibly filo pastry layers brushed with melted margarine. Brush with beaten egg.
  4. Bake in 400:F oven for about 20 min or possibly till warm and bubbly and topping is browned.
  5. Yield: 6 servings