Рецепт Chicken Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Sufficient water to cover the bottom of a sq. baking dish

Oregano (sufficient to flavor)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	potatoes 212.62g	butter 14.19g	onion soup 0.47g	chicken bouillon 60.0g	oregano 0.0g	garlic 0.33g	Всего в порции	Всего в рецепте
Protein (g)	4.29	0.12	0.04	1.21	н/д	0.02	5.68	45.44
Total Fat (g)	0.19	11.51	0.0	0.34	н/д	0.0	12.04	96.32
Carbohydrates (g)	37.14	0.01	0.31	0.23	н/д	0.11	37.79	302.32
Ash (g)	2.3	0.3	0.11	н/д	н/д	0.0	2.71	21.68
Calories (kcal)	163.718	101.724	1.373	9.6	н/д	0.486	276.902	2215.216
Starch (g)	32.83	н/д	н/д	н/д	н/д	н/д	32.83	262.64
Sucrose (g)	0.36	н/д	н/д	н/д	н/д	н/д	0.36	2.88
Glucose (dextrose) (g)	0.7	н/д	н/д	н/д	н/д	н/д	0.7	5.6
Fructose (g)	0.57	н/д	н/д	н/д	н/д	н/д	0.57	4.56
Lactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	168.69	2.25	0.02	57.57	н/д	0.19	228.72	1829.76
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	1.66	0.01	0.02	0.17	н/д	0.0	1.87	14.96
Galactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	4.7	0.0	0.0	0.0	н/д	0.0	4.7	37.6
Calcium (mg)	25.514	3.405	0.67	2.4	н/д	0.591	32.58	260.64
Iron (mg)	1.66	0.0	0.01	0.13	н/д	0.01	1.8	14.4
Magnesium (mg)	48.903	0.284	0.281	0.6	н/д	0.082	50.149	401.192
Phosphorus (mg)	121.194	3.405	0.989	18.0	н/д	0.499	144.087	1152.696
Potassium (mg)	895.132	3.405	3.38	51.6	н/д	1.308	954.824	7638.592
Sodium (mg)	12.757	81.72	37.645	190.8	н/д	0.055	322.978	2583.824
Zinc (mg)	0.62	0.01	0.01	0.06	н/д	0.0	0.7	5.6
Copper (mg)	0.234	0.0	0.002	0.03	н/д	0.001	0.267	2.136
Manganese (mg)	0.319	0.0	0.003	н/д	н/д	0.005	0.328	2.624
Selenium (mcg)	0.6	0.1	0.0	0.0	н/д	0.0	0.8	6.4
Vitamin A, IU (IU)	4.252	354.546	0.07	н/д	н/д	0.029	358.898	2871.184
Retinol (mcg)	0.0	95.198	0.0	0.0	н/д	0.0	95.198	761.584
Vitamin A, RAE (mcg_RAE)	0.0	97.043	0.005	0.0	н/д	0.0	97.047	776.376
Beta Carotene (mcg)	2.126	22.416	0.042	0.0	н/д	0.016	24.601	196.808
Vitamin E (mg)	0.02	0.33	0.0	0.01	н/д	0.0	0.36	2.88
Vitamin D (IU)	н/д	7.945	н/д	н/д	н/д	н/д	7.945	63.56
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	17.01	0.0	0.127	0.0	н/д	0.052	17.188	137.504
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	41.9	0.0	0.0	0.0	н/д	0.1	42.0	336.0
Thiamin (mg)	0.17	0.001	0.001	0.0	н/д	0.001	0.173	1.384
Riboflavin (mg)	0.064	0.004	0.001	0.018	н/д	0.0	0.088	0.704
Niacin (mg)	2.233	0.006	0.007	0.822	н/д	0.002	3.069	24.552
Pantothenic acid (mg)	0.638	0.016	0.004	н/д	н/д	0.002	0.659	5.272
Vitamin B-6 (mg)	0.638	0.0	0.003	0.006	н/д	0.004	0.651	5.208
Folate (mcg)	34.019	0.426	0.0	1.2	н/д	0.01	35.655	285.24
Vitamin B-12 (mcg)	0.0	0.02	0.0	0.06	н/д	0.0	0.08	0.64
Choline (mg)	25.7	2.7	0.1	2.8	н/д	0.1	31.4	251.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.064	0.001	н/д	н/д	н/д	0.0	0.065	0.52
Threonine (g)	0.17	0.006	н/д	н/д	н/д	0.001	0.176	1.408
Isoleucine (g)	0.17	0.007	н/д	н/д	н/д	0.001	0.178	1.424
Leucine (g)	0.255	0.011	н/д	н/д	н/д	0.001	0.268	2.144
Lysine (g)	0.276	0.01	н/д	н/д	н/д	0.001	0.287	2.296
Methionine (g)	0.064	0.003	н/д	н/д	н/д	0.0	0.067	0.536
Cystine (g)	0.064	0.001	н/д	н/д	н/д	0.0	0.065	0.52
Phenylalanine (g)	0.191	0.006	н/д	н/д	н/д	0.001	0.198	1.584
Tyrosine (g)	0.17	0.006	н/д	н/д	н/д	0.0	0.176	1.408
Valine (g)	0.255	0.009	н/д	н/д	н/д	0.001	0.265	2.12
Arginine (g)	0.213	0.004	н/д	н/д	н/д	0.002	0.219	1.752
Histidine (g)	0.106	0.003	н/д	н/д	н/д	0.0	0.11	0.88
Alanine (g)	0.128	0.004	н/д	н/д	н/д	0.0	0.132	1.056
Aspartic acid (g)	1.084	0.009	н/д	н/д	н/д	0.002	1.094	8.752
Glutamic acid (g)	0.744	0.026	н/д	н/д	н/д	0.003	0.772	6.176
Glycine (g)	0.128	0.003	н/д	н/д	н/д	0.001	0.131	1.048
Proline (g)	0.149	0.011	н/д	н/д	н/д	0.0	0.161	1.288
Serine (g)	0.191	0.007	н/д	н/д	н/д	0.001	0.199	1.592
Cholesterol (mg)	0.0	30.503	0.0	0.0	н/д	0.0	30.503	244.024
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.064	7.288	0.0	0.096	н/д	0.0	7.449	59.592
Phytosterols (mg)	10.631	н/д	0.0	н/д	н/д	н/д	10.631	85.048
Monounsaturated Fat (g)	0.0	2.982	0.0	0.144	н/д	0.0	3.127	25.016
Polyunsaturated (g)	0.085	0.431	0.001	0.066	н/д	0.001	0.584	4.672