Рецепт Chicken Potato Chip Casserole #2 - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken
120.66g |
cream of mushroom soup
75.75g |
mayonnaise
44.81g |
pepper
0.0g |
cream
28.35g |
celery
17.8g |
scallions
12.0g |
olive oil
1.13g |
cheese
28.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 22.44 | 1.22 | 0.0 | н/д | 0.59 | 0.12 | 0.22 | 0.0 | 7.06 | 31.65 | 126.6 |
Total Fat (g) | 18.17 | 4.46 | 34.86 | н/д | 5.59 | 0.03 | 0.02 | 1.13 | 9.4 | 73.66 | 294.64 |
Carbohydrates (g) | 0.0 | 5.09 | 0.13 | н/д | 0.82 | 0.53 | 0.88 | 0.0 | 0.36 | 7.81 | 31.24 |
Ash (g) | 0.95 | 1.46 | 0.18 | н/д | 0.24 | 0.13 | 0.1 | 0.0 | 1.11 | 4.18 | 16.72 |
Calories (kcal) | 259.417 | 64.388 | 308.31 | н/д | 54.716 | 2.848 | 3.84 | 9.945 | 114.251 | 817.714 | 3270.856 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.07 | 0.09 | 0.36 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.1 | н/д | н/д | н/д | 0.1 | 0.4 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.09 | н/д | н/д | н/д | 0.09 | 0.36 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.99 | 0.0 | н/д | н/д | 0.07 | 1.06 | 4.24 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.04 | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 79.62 | 63.52 | 9.72 | н/д | 21.11 | 16.99 | 10.78 | 0.0 | 10.42 | 212.16 | 848.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.11 | 0.13 | н/д | 0.99 | 0.33 | 0.28 | 0.0 | 0.15 | 2.99 | 11.96 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.12 | н/д | н/д | н/д | 0.12 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.6 | 2.4 |
Calcium (mg) | 13.273 | 9.09 | 3.137 | н/д | 31.185 | 7.12 | 8.64 | 0.011 | 204.404 | 276.859 | 1107.436 |
Iron (mg) | 1.09 | 0.84 | 0.1 | н/д | 0.05 | 0.04 | 0.18 | 0.01 | 0.19 | 2.49 | 9.96 |
Magnesium (mg) | 24.132 | 3.03 | 0.448 | н/д | 2.835 | 1.958 | 2.4 | 0.0 | 7.938 | 42.741 | 170.964 |
Phosphorus (mg) | 177.369 | 19.695 | 11.203 | н/д | 32.603 | 4.272 | 4.44 | 0.0 | 145.152 | 394.734 | 1578.936 |
Potassium (mg) | 228.046 | 46.965 | 6.274 | н/д | 39.974 | 46.28 | 33.12 | 0.011 | 27.783 | 428.452 | 1713.808 |
Sodium (mg) | 84.461 | 488.588 | 217.789 | н/д | 22.68 | 14.24 | 1.92 | 0.023 | 176.054 | 1005.754 | 4023.016 |
Zinc (mg) | 1.58 | 0.15 | 0.06 | н/д | 0.11 | 0.02 | 0.05 | 0.0 | 0.88 | 2.85 | 11.4 |
Copper (mg) | 0.06 | 0.114 | 0.0 | н/д | 0.006 | 0.007 | 0.01 | 0.0 | 0.009 | 0.205 | 0.82 |
Manganese (mg) | 0.024 | 0.061 | н/д | н/д | 0.003 | 0.018 | 0.019 | 0.0 | 0.003 | 0.127 | 0.508 |
Selenium (mcg) | 17.4 | 1.8 | 0.7 | н/д | 0.7 | 0.1 | 0.1 | 0.0 | 3.9 | 24.7 | 98.8 |
Vitamin A, IU (IU) | 168.923 | 21.968 | 0.0 | н/д | 163.296 | 79.922 | 119.64 | 0.0 | 284.067 | 837.815 | 3351.26 |
Retinol (mcg) | 49.47 | 6.06 | 0.0 | н/д | 45.36 | 0.0 | 0.0 | 0.0 | 73.143 | 174.033 | 696.132 |
Vitamin A, RAE (mcg_RAE) | 50.677 | 6.06 | 0.0 | н/д | 45.927 | 3.916 | 6.0 | 0.0 | 75.128 | 187.707 | 750.828 |
Beta Carotene (mcg) | 0.0 | 1.515 | 0.0 | н/д | 7.371 | 48.06 | 71.76 | 0.0 | 24.098 | 152.804 | 611.216 |
Vitamin E (mg) | 0.36 | 0.61 | 5.28 | н/д | 0.12 | 0.05 | 0.07 | 0.16 | 0.08 | 6.74 | 26.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.402 | 3.402 | 13.608 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.758 | 0.0 | н/д | 0.0 | 50.374 | 136.44 | 0.0 | 0.0 | 187.572 | 750.288 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.0 | 0.02 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.9 | 0.0 | 0.0 | н/д | 0.3 | 0.6 | 2.3 | 0.0 | 0.0 | 5.0 | 20.0 |
Thiamin (mg) | 0.072 | 0.03 | 0.004 | н/д | 0.011 | 0.004 | 0.007 | 0.0 | 0.009 | 0.138 | 0.552 |
Riboflavin (mg) | 0.145 | 0.038 | 0.027 | н/д | 0.048 | 0.011 | 0.01 | 0.0 | 0.108 | 0.386 | 1.544 |
Niacin (mg) | 8.205 | 0.318 | 0.004 | н/д | 0.031 | 0.057 | 0.064 | 0.0 | 0.023 | 8.702 | 34.808 |
Pantothenic acid (mg) | 1.098 | 0.174 | н/д | н/д | 0.096 | 0.045 | 0.01 | 0.0 | 0.116 | 1.539 | 6.156 |
Vitamin B-6 (mg) | 0.422 | 0.0 | 0.004 | н/д | 0.017 | 0.012 | 0.007 | 0.0 | 0.02 | 0.483 | 1.932 |
Folate (mcg) | 7.24 | 1.515 | 0.0 | н/д | 1.985 | 6.408 | 7.68 | 0.0 | 5.103 | 29.93 | 119.72 |
Vitamin B-12 (mcg) | 0.37 | 0.0 | 0.0 | н/д | 0.08 | 0.0 | 0.0 | 0.0 | 0.24 | 0.69 | 2.76 |
Choline (mg) | 72.0 | 7.3 | 0.3 | н/д | 5.4 | 1.1 | 0.7 | 0.0 | 4.7 | 91.6 | 366.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.253 | 0.015 | н/д | н/д | 0.011 | 0.002 | 0.002 | 0.0 | 0.091 | 0.375 | 1.5 |
Threonine (g) | 0.929 | 0.045 | н/д | н/д | 0.034 | 0.004 | 0.008 | 0.0 | 0.252 | 1.273 | 5.092 |
Isoleucine (g) | 1.11 | 0.061 | н/д | н/д | 0.04 | 0.004 | 0.01 | 0.0 | 0.439 | 1.663 | 6.652 |
Leucine (g) | 1.629 | 0.098 | н/д | н/д | 0.077 | 0.005 | 0.013 | 0.0 | 0.678 | 2.5 | 10.0 |
Lysine (g) | 1.822 | 0.068 | н/д | н/д | 0.065 | 0.005 | 0.011 | 0.0 | 0.587 | 2.558 | 10.232 |
Methionine (g) | 0.591 | 0.023 | н/д | н/д | 0.02 | 0.002 | 0.002 | 0.0 | 0.184 | 0.822 | 3.288 |
Cystine (g) | 0.302 | 0.015 | н/д | н/д | 0.009 | 0.0 | н/д | 0.0 | 0.037 | 0.362 | 1.448 |
Phenylalanine (g) | 0.869 | 0.053 | н/д | н/д | 0.037 | 0.004 | 0.007 | 0.0 | 0.371 | 1.341 | 5.364 |
Tyrosine (g) | 0.724 | 0.045 | н/д | н/д | 0.037 | 0.002 | 0.006 | 0.0 | 0.34 | 1.154 | 4.616 |
Valine (g) | 1.086 | 0.068 | н/д | н/д | 0.048 | 0.005 | 0.01 | 0.0 | 0.471 | 1.688 | 6.752 |
Arginine (g) | 1.412 | 0.053 | н/д | н/д | 0.028 | 0.004 | 0.016 | 0.0 | 0.266 | 1.779 | 7.116 |
Histidine (g) | 0.652 | 0.03 | н/д | н/д | 0.023 | 0.002 | 0.004 | 0.0 | 0.247 | 0.957 | 3.828 |
Alanine (g) | 1.315 | 0.045 | н/д | н/д | 0.028 | 0.004 | 0.01 | 0.0 | 0.198 | 1.601 | 6.404 |
Aspartic acid (g) | 2.003 | 0.083 | н/д | н/д | 0.062 | 0.021 | 0.02 | 0.0 | 0.454 | 2.644 | 10.576 |
Glutamic acid (g) | 3.27 | 0.28 | н/д | н/д | 0.162 | 0.016 | 0.046 | 0.0 | 1.727 | 5.5 | 22.0 |
Glycine (g) | 1.472 | 0.038 | н/д | н/д | 0.017 | 0.004 | 0.011 | 0.0 | 0.122 | 1.663 | 6.652 |
Proline (g) | 1.098 | 0.106 | н/д | н/д | 0.074 | 0.004 | 0.014 | 0.0 | 0.797 | 2.092 | 8.368 |
Serine (g) | 0.796 | 0.061 | н/д | н/д | 0.045 | 0.004 | 0.01 | 0.0 | 0.414 | 1.329 | 5.316 |
Cholesterol (mg) | 90.494 | 0.0 | 0.0 | н/д | 14.742 | 0.0 | 0.0 | 0.0 | 29.768 | 135.004 | 540.016 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.2 | 1.045 | 4.831 | н/д | 3.263 | 0.007 | 0.004 | 0.155 | 5.979 | 20.485 | 81.94 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 1.068 | н/д | 2.486 | н/д | 3.554 | 14.216 |
Monounsaturated Fat (g) | 7.529 | 0.841 | 8.08 | н/д | 1.437 | 0.005 | 0.004 | 0.821 | 2.662 | 21.379 | 85.516 |
Polyunsaturated (g) | 3.897 | 1.083 | 20.408 | н/д | 0.238 | 0.014 | 0.008 | 0.118 | 0.266 | 26.034 | 104.136 |